December 16, 2018 at 08:00AM Remember back in the day, when velcro sneakers were worn out of necessity rather than style? Well, get ready to channel your childhood because the laceless footwear trend is back with a vengeance. A new addition to the “so uncool, they’re cool again” footwear craze (hello, dad sneakers), velcro sneaks... Continue Reading →

December 16, 2018 at 07:12AM If you’ve always wanted to become a plant lady of the kitchen—the kind who casually plucks basil and rosemary leaves from her kitchen garden to make everything taste delicious and look homespun—here’s the perfect project to get you started. Microgreens are tiny, delicate plants that pack a strong nutritional punch... Continue Reading →

December 16, 2018 at 03:00AM The winter solstice, AKA the shortest day of the year (in the Northern Hemisphere), is a major astronomical event. And astrologically speaking, that long winter’s night holds the promise of some extra-special manifesting magic, says Lunar Logic founder Jennifer Racioppi. Here’s her day-by-day advice for making the most of the cosmic conditions... Continue Reading →

December 16, 2018 at 02:00AM If you’ve never heard of a funny sounding fruit called soursop, join the club. But given all its good-for-you benefits, it’s time to get familiar. The green, heart-shaped fruit of the Graviola (or annona muricata) tree can weigh up to 15 pounds and grows in tropical regions of North and... Continue Reading →

December 15, 2018 at 02:09PM Unlike added sugar, salt is something you do need in your diet—it’s actually a crucial electrolyte for the body. So yes, sodium is a good thing, in moderation. But if you’re ordering takeout several times a week or eating processed foods (even the ones from the “healthy” aisle), you’re probably getting... Continue Reading →

December 15, 2018 at 11:02AM Let me start by saying that this is probably the most sex-positive story about food waste you’ll ever read. Probably not a high bar there, but fair warning: There will be TMI. All in the name of wellness. Let’s talk about radish greens. As in, the leaves you probably toss in... Continue Reading →

December 15, 2018 at 07:39AM If you’ve ever listened to Esther Perel’s podcast Where Should We Begin?, you know that the psychotherapist and TED Talk star practices a form of almost radical compassion that gets results, in the most surprising ways. No matter how locked-in-battle the couple seems to be, by the end there’s new light... Continue Reading →

December 15, 2018 at 05:30AM Whether you’re single, coupled up, or in one of those confusing non-relationships, we all fall into date-night ruts every once in a while. You know—dinner at the same restaurant every week, a glass of wine at one of the three bars you have on rotation, or even just ordering in... Continue Reading →

December 15, 2018 at 05:21AM When does skin care research become a straight-up obsession? It’s a question I ask myself frequently these days as I’m perusing deep subreddits for ingredient intel, looking at dioramas of how ultrasound energy effects the skin, and pondering just what is up with showering in the morning versus at night.... Continue Reading →

December 15, 2018 at 04:00AM Thanks to the ketogenic diet and other low-carb eating plans, potatoes have an even worse rep than Emma Stone’s character in Easy A. (The only  exception: sweet potatoes, which have somehow managed to secure a shiny health halo.) But as people increasingly shift away from “meat and potatoes” to “grass-fed beef and cauliflower mash,”... Continue Reading →

December 15, 2018 at 03:25AM It’s the holiday miracle that the entire CBD industry has been waiting for: On Monday, Congress passed the 2018 Farm Bill after months of back-and-forth, sending the 807-page document to President Trump’s desk for a signature. And, as predicted in Well+Good’s 2019 Wellness Trends, this potentially could affect everything from your morning... Continue Reading →

December 15, 2018 at 03:00AM If you’re anything like me, you swipe on mascara every single day so that you look more awake and, ok, put together. But day in and day out, as I dunk my wand into the goopy black elixir and slather it all over my lashes, I don’t do a single... Continue Reading →