Victoria Justice Workout Routine and Diet Plan [2020]

Victoria Justice Workout Routine and Diet Plan [2020]

July 08, 2020 at 05:55AM

Victoria Justice Workout Routine and Diet Plan: Victoria Justice is an actress and singer known for her roles in Zoey 101 and Victorious; after that, she has starred in many movies and TV shows.

The actress is also known for her super lean figure, and if you are also wondering how she maintains it, then do not worry as I will tell you all about the Victoria Justice workout and diet plan.

Victoria Justice Workout Routine and Diet Plan
Victoria Justice Workout Routine and Diet Plan

Victoria Justice Body Stats

Height 5 ft 5 inch
Weight 50 kg
Age 27 years
Breast 34 inch
Waist 23 inch
Hips 32 inch

Also Read: Ariana Grande Diet Plan and Workout Routine

Victoria Justice Workout Routine

Victoria has always put her fitness as an essential part of her lifestyle; she has maintained her body by doing varieties of work out over these past years. Started with just cardio, then some weight lifting, full-body workout, etc. Recently, last year, she told Hollywood Life about her routine and diet, so let’s check it out.

The routine of Victoria Justice contains a lot of Hot yoga classes; Victoria stated that her sister got her into hot yoga, and since that time, she has taken a liking to it. It was not a thing that she was used to, but after a while, she got used to it.

Victoria also stated that whenever I go there at a hot yoga session, I feel bad and feel why I’m doing this? Although, as soon as it’s over, my body feels so good and relaxed, and I feel glad that I did it.

Let’s go back to Victoria’s workout routine that you should do to get a body like hers. Looking at the interview, it’s pretty much clear that Victoria was good with her yoga lessons, and that helped her.

So we are also going to add some hot yoga classes, and we will also do some essential exercises. The workout duration will be an hour and a half a day, and you will train at least five days a week to stay in shape.

Victoria Justice Workout Routine

Victoria Justice Workout Routine

Victoria Justice workout includes:-

Hot yoga

Hot yoga is an excellent workout routine for anyone; it doesn’t matter if you are a guy or girl; everyone can enjoy and benefit from it. It helps you burn a lot of calories, boost your metabolism rate, make the body flexible, and relax your mind and body.

So you can find a hot yoga class near your area if there is none, then buy a yoga mat and watch many free videos from YouTube or take online paid lessons from certified yoga instructors.

Victoria Justice Full-body Workout

Now you will be able to burn calories and get slim by doing hot yoga, although you still need to shape your muscle and build fundamental strength for that we are going to add a circuit routine.

This routine will help you get a good body shape, and also let you burn some calories. You will do this routine just for 20 to 30 minutes a day for at least five days a week. As it’s a circuit routine, you can only rest after you completed one whole set.

Sets: 3

Reps: 30 seconds

Rest time: one minute

  • Push-ups
  • Wide knee push-ups
  • Squats
  • Jump squats
  • Lunges
  • Lunge run
  • High plank leg lifts
  • Side plank leg lifts
  • Crunches
  • Leg raises
  • Heel touch
  • High side plank
  • Plank
  • Reverse plank

This is all about Victoria Justice Workout Routine.

Also Read: Miranda Cosgrove Workout Routine and Diet Plan

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Victoria Justice Diet Plan

Victoria Justice Diet Plan
Victoria Justice Diet Plan

In that interview with Hollywood Life, Victoria also opened about her diet; she said that she could eat whatever she wants thanks to the hot yoga. So Victoria is eating almost everything that she wants in moderation, of course.

Still, I’m guessing she bites her favorite food once a day, and for rest meals, she enjoys healthy meals. Victoria also drinks a lot of water.

Still, I would not recommend you guys to eat whatever you want before consulting a nutritionist as your body may not work as Victoria Justice’s body does. So I would ask you to eat your foods in moderation and try to focus on healthy eating, to get a better result in achieving the Victoria Justice body.

This is all about Victoria Justice diet Plan.

Also Read: Selena Gomez Workout Routine and Diet Plan

Author ZingSid | Yogi
Selected by CWC

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