Vitamin B12 for Health & Wellness

July 14, 2020 at 11:08AM

Vitamin B12 (cobalamin) is a vital vitamin in your body. Like all other B vitamins, it is a water-soluble vitamin. This means it easily dissolves in water and can move along the bloodstream. Although your body cannot produce this vitamin, you can get it from the food you eat. Vitamin B12 is found in animal […]


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