Turn to the Great Outdoors to Cure the COVID Fitness Blues

August 08, 2020 at 01:19PM

To combat the risk of contracting the COVID-19 virus, many recurrent gym-goers have begrudgingly turned to home workouts in order to keep themselves and their families safe. For many, this is the last resort that results in diminished satisfaction and efficacy of the workouts. A better alternative with proven positive physiological and mental outcomes may […]

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Author Safe and Healthy Life Expert | Safeandhealthy
Selected by CWC

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