Healthy Portable Egg Cups
January 04, 2022 at 10:00AM
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Meal Prep your breakfast for the week with these healthy portable egg cups! Build this meal-in-one in advance and have breakfast on the go ready for every weekday morning. These breakfast egg cups are easily portable too! How cute are these little egg cups? I love pretty much anything in a jar so a portable egg breakfast in a jar has my heart. I have seen maaaany recipes for egg “muffins” but haven’t seen any simple breakfasts like these on the internet and since this has been a go-to of mine for quite some time, I figured it was time to share the love. First off, what is an egg cup? In my opinion an egg cup offers a more well-rounded meal. Instead of just an egg, you can combine with some veggies and grains to pack a whole meal in one! It’s filling and satisfying and most importantly, portable! What You Need eggs – you’ll be soft-boiling the eggs. For easy peeling, I recommend using eggs that haven’t just been bought. quinoa – any type of grain works but quinoa is a complete protein which means it has all essential amino acids. Love starting my day with a high protein meal […]
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Author Davida Lederle | citywomen.co
Selected by CWC
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