9 comfy ‘Booksmart’-inspired jumpsuits that’ll earn you an A+ in summer party style

May 31, 2019 at 06:19AM by CWC For the uninitiated, Booksmart follows two overachieving besties who try to jam-pack a last chance at high-school revelry into a single night after having spent years playing things, well, by the book. Spoiler alert: They’re as successful in their party endeavor as they undoubtedly were on their AP … Continue reading 9 comfy ‘Booksmart’-inspired jumpsuits that’ll earn you an A+ in summer party style

The 10 buzziest wellness books to add to your 2019 reading list

January 29, 2019 at 12:16PM by CWC With decluttering and organizing having a major moment right now, thanks to the nationwide obsession with Tidying Up With Marie Kondo, you may well have a little extra space in your Zen den for things that spark joy. Like, say, buzzy new wellness books you’ll want to get … Continue reading The 10 buzziest wellness books to add to your 2019 reading list

5 self-development books our Well+Good Council swears by for personal growth

January 28, 2019 at 11:07AM by CWC Taking care of your physical wellbeing, at times, feels easier than taking care of your emotional and psychological health. Measuring if you’re getting enough protein and nutrients on the regular or if your mile time is going down are quantifiable—whereas, say, figuring out if you’re becoming more comfortable … Continue reading 5 self-development books our Well+Good Council swears by for personal growth

Does reading spark joy for you? Thousands of books are now available to download for free

January 15, 2019 at 07:22AM by CWC Any bookworm understands the struggle of storing hundreds—if not thousands—of their favorite stories. Unless you’re #blessed with a Beauty and the Beast-style library, books spend their lives on closet shelves, in cabinets, under the bed—basically anywhere you can squeeze them until the next reread. But if reading sparks … Continue reading Does reading spark joy for you? Thousands of books are now available to download for free

6 books to help you overcome your social anxiety once and for all

January 08, 2019 at 07:57AM If your stomach does backflips just thinking about walking into a room full of strangers (it me!), you may be one of the millions of Americans dealing with social anxiety disorder. According to the National Institute of Mental Health, social anxiety is “an intense, persistent fear of being watched and … Continue reading 6 books to help you overcome your social anxiety once and for all

These (foodie-approved) Mediterranean diet cookbooks make healthy eating feel like an indulgence

January 05, 2019 at 05:13AM One of the best things about the Mediterranean diet is that it’s based on an established culinary tradition in the Middle East, Greece, Italy, and Spain—some of the best and oldest food cultures in the world. Yes, it is the most popular healthy-eating approach right now, shown to improve digestion, gut … Continue reading These (foodie-approved) Mediterranean diet cookbooks make healthy eating feel like an indulgence

Check out the 15 best books we read this year (like actually, go check them out)

December 28, 2018 at 06:00AM It’s been a year. There’s been good stuff, great stuff, strange stuff, and stuff that makes me want to cry at the mere thought of it. But happy, sad, bored, or totally energized and ready to learn, books are trusty (and, TBH unparalleled) source distraction or inspiration or any other … Continue reading Check out the 15 best books we read this year (like actually, go check them out)