Health | Wellbeing | Fitness | Fashion | Travel | START WEARING MASKS TO SHOPS ⚠️ FM 24TH JULY IN SOME AREAS IN UK🇬🇧
February 15, 2020 at 12:00PM by CWC Almost everyone is familiar with the effects of caffeine from coffee, tea, and chocolate. While these natural caffeine sources are super well-known, synthetic caffeine, made from chemicals and added to some “energy-boosting” drinks, isn’t talked about as much. Curious about the difference? “Synthetic
August 09, 2019 at 04:00AM by CWC I’m someone that not only still feels tired for approximately one hour after waking up, but I tend to look it, too. As I fuzzily gaze into the mirror post-showering, I’m always doing whatever it takes to wake my eyes up, de-puff my
November 20, 2020 at 04:00PM If someone you love is an essential worker, that means their days are long and stressful. So help make their working hours more comfortable, and time at home more soothing. From self-care gifts that help with rest and relaxation to a monthly frozen pizza subscription
November 19, 2020 at 07:03PM If there’s anything I’m very strict about when it comes to my beauty routine, it’s my body lotion. I might forget a step in my nighttime skincare routine, but I never forget to put body lotion on after I shower or in the mornings, even I don’t
November 19, 2020 at 07:03PM If there’s anything I’m very strict about when it comes to my beauty routine, it’s my body lotion. I might forget a step in my nighttime skincare routine, but I never forget to put body lotion on after I shower or in the mornings, even I don’t
November 06, 2020 at 06:03PM If there’s anything I’m very strict about when it comes to my beauty routine, it’s my body lotion. I might forget a step in my nighttime skincare routine, but I never forget to put body lotion on after I shower or in the mornings, even I don’t
November 06, 2020 at 06:03PM If there’s anything I’m very strict about when it comes to my beauty routine, it’s my body lotion. I might forget a step in my nighttime skincare routine, but I never forget to put body lotion on after I shower or in the mornings, even I don’t
November 05, 2020 at 06:02AM If you’ve ever had someone say to your face, “You look tired,” you know how irksome and annoying it can be. The phrase might seem well-meaning and empathetic, but I already feel exhausted, so I don’t need extra confirmation from an outside source. Yeah, I’m tired.
November 03, 2020 at 06:23PM Dr. Avanti Kumar-Singh is the author of The Health Catalyst and an Ayurvedic wellness expert on a mission to show that Ayurveda can be a catalyst to achieve optimal wellness in modern life… The Fatigue Solution: 3 Ways to Lengthen Your Breath to Instantly Increase Your Energy The weather
October 31, 2020 at 12:00PM From an upcoming movie co-starring Celine Dion to a new Drake album, here’s everything that made headlines this past week. Celine Dion is making her acting debut Celine Dion’s voice may be an integral part of one of the most iconic films in cinematic history,
October 29, 2020 at 06:03AM If there’s anything I’m very strict about when it comes to my beauty routine, it’s my body lotion. I might forget a step in my nighttime skincare routine, but I never forget to put body lotion on after I shower or in the mornings, even I don’t
October 28, 2020 at 06:02PM If you’ve ever had someone say to your face, “You look tired,” you know how irksome and annoying it can be. The phrase might seem well-meaning and empathetic, but I already feel exhausted, so I don’t need extra confirmation from an outside source. Yeah, I’m tired.
October 26, 2020 at 02:15PM Tea has some potential health benefits. However, it has some undesirable compounds such as caffeine and nicotine. Besides, most take it with sugar, which is not suitable for kids when served in large quantities. This article looks at tea for kids, its benefits and risks,
October 26, 2020 at 09:59AM When the world lost beloved actor and comedian, Robin Williams a few years ago it took a toll on many of us, but none more than his immediate family. It seems that when celebrated performers like Williams suffers in such a public way there’s a
October 19, 2020 at 09:20AM This year has been overwhelming. And the wide variety of emotional challenges many of us are facing cannot be underplayed. While we may not be able to shoot over a digitally-savvy nanny for your kids, a stimulus check for your business, or any instant solutions
October 14, 2020 at 10:57AM As a Chalkboard reader, I think you know what we mean when we say that we love our fashion influencers, but wellness influencers like Jasmine speak to us on a whole other level. Jasmine Scalesciani-Hawken models years of knowledge on how to take care of our
October 13, 2020 at 09:15PM According to Google Trends, breathing apps, CBD skincare and sound baths were some of the most commonly searched items under the category of wellness in 2019. Indeed, many of us are looking for new ways to feel better and live healthier lives—now more than ever.
October 11, 2020 at 06:03AM If there’s anything I’m very strict about when it comes to my beauty routine, it’s my body lotion. I might forget a step in my nighttime skincare routine, but I never forget to put body lotion on after I shower or in the mornings, even I don’t
October 08, 2020 at 04:06AM I feel like face masks need a new PR. Sure, they’re having a bit of a moment right now, because what else is there to do? But, all too often they get put into the fun but frivolous category of skincare, along with cooling eye
October 04, 2020 at 06:02AM If you’ve ever had someone say to your face, “You look tired,” you know how irksome and annoying it can be. The phrase might seem well-meaning and empathetic, but I already feel exhausted, so I don’t need extra confirmation from an outside source. Yeah, I’m tired.
September 29, 2020 at 02:00PM Chai Tea Latte This almond milk chai tea latte is a great source of antioxidants and is a great way for you to get a boost of caffeine! Add this chai tea latte to your morning routine or make yourself a mug for a mid-afternoon snack! Do
September 30, 2020 at 11:00AM We’ve been paying attention to a new style of coffee roasting called “golden coffee”. It’s roasted less than a light or blonde coffee, but a but more than straight up green coffee beans. Golden Ratio claims that golden coffee is five times less acidic than
September 28, 2020 at 11:00AM We cycle through four distinct hormonal phases each month. With our endocrine systems constantly in flux, it can be difficult to know what our bodies need to get to that elusive state of balance. We asked LA-based holistic aesthetician, Hayley Wood aka Therapeutic Skin Coach,
September 18, 2020 at 11:24AM Sergey Young plans to live to the age of 200. And he’s not the first. Wellness is buzzing with the kinds of bio-hacks and breakthroughs that have health researchers like Sergey and the likes of Bulletproof’s Dave Asprey planning on a longer lifespan than many
September 14, 2020 at 10:52AM What have you been building into your daily routine lately to make the fall season, with it’s heightened mood and at-home oddities, a bit more comfortable for yourself? Comfort may not be the ultimate goal of self-care, but we’re valuing it more and more lately.
September 12, 2020 at 03:00PM Canadian-made True and You skincare is officially available for pre-order View this post on Instagram Our jars have finally arrived!!! We couldn’t wait to show you guys a sneak peak😍 The white glacial clay mask shown here is the base of our customized mask. On
September 11, 2020 at 11:00AM The California wildfires are some of the largest in history. We ran these tips from holistic nutritionist and wellness expert, Kristin Dahl in 2018 and, sadly, they are relevant again. We’re a community in need of healing on all levels, whether you’ve been affected firsthand or
September 09, 2020 at 07:03PM If there’s anything I’m very strict about when it comes to my beauty routine, it’s my body lotion. I might forget a step in my nighttime skincare routine, but I never forget to put body lotion on after I shower or in the mornings, even I don’t
September 04, 2020 at 06:02AM It was when I was singing the praises of a certain £6 product that had converted me to eye creams that I took the time to actually take a proper look at my bathroom beauty stash. Upon which I realised just how many other products from
September 01, 2020 at 10:49AM Wellness can be overwhelming. Are you going vegan or going keto? Learning to carb cycle or intermittent fast? Before you dabble in the trends, it’s helpful to optimize get some basic understanding about your own physical, mental and emotional health. Here are a few places
