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February 15, 2020 at 12:00PM by CWC Almost everyone is familiar with the effects of caffeine from coffee, tea, and chocolate. While these natural caffeine sources are super well-known, synthetic caffeine, made from chemicals and added to some “energy-boosting” drinks, isn’t talked about as much. Curious about the difference? “Synthetic
August 09, 2019 at 04:00AM by CWC I’m someone that not only still feels tired for approximately one hour after waking up, but I tend to look it, too. As I fuzzily gaze into the mirror post-showering, I’m always doing whatever it takes to wake my eyes up, de-puff my
1. š Protect Your Skin from the Sun Exposure to the sun’s harmful UV rays is the primary cause of skin aging. Always apply a broad-spectrum sunscreen with SPF 30 or higher, wear protective clothing, and limit sun exposure during peak hours. The sun is a powerful source of energy
Light sleeping can be frustrating, as it often leads to frequent awakenings and a lack of restorative rest. If you’re struggling with light sleeping, there are several strategies you can try to improve the quality of your sleep. In this blog, we’ll explore some tips to help you achieve a
Best Fat-Burning Supplements Of 2023: Benefits, Options & More Introduction Welcome to our comprehensive guide on the best fat-burning supplements of 2023! In this article, we will explore the top supplements that can assist you in your weight loss journey. Whether you’re looking to shed a few extra pounds or
Tips For More Hormone-Friendly Breakfasts (& What Not To Do) Tips For More Hormone-Friendly Breakfasts (& What Not To Do) š 1. Start Your Day with Protein Power šŖ Protein-rich breakfasts can help regulate hormone levels throughout the day. Include foods like eggs, Greek yogurt, or plant-based protein sources like
CityWomen.co CityWomen.co started in 2018 aiming to share with our audience the best lifestyle tips, whatever aspect you care about. From fitness to fashion, from diet to networking.Go to our blogs to read more. Go to our event page to see what’s on. Blog Offline Event Blog Events Email
It’s the end of a long week, and you want nothing more than to fall on your bed and call it a day. However, you sit in front of the glowing screens of your laptop or television and rewatch the first season of your favourite TV show. Or you grab
My visit to Elysia Wellness Retreat May 30, 2022 at 11:00PM Elysia is aĀ health retreat must-visit just outside of Sydney! I love that I can easily visit this healing place from the city, whenever I need a grounding moment of pause in my busy life (AND they are offering
May 14, 2022 at 04:00PM Kim Cattrall is the face of Olehenriksenās first-ever body-care line View this post on Instagram Ā A post shared by OLEHENRIKSEN (@olehenriksen) Sex and the City star Kim Cattrall is known for her unapologetic self-confidence, so it only makes sense that she would be the
Supplements for a healthy immune system May 03, 2022 at 11:56AM Sharing some supplements for a healthy immune system and ideas on how to keep your immune system healthy. Hi friends! I hope youāre having a great morning! Iām getting some things together for an upcoming event, catching an upper
A sample day of balanced eats from an RD April 27, 2022 at 08:36PM Not sure how to balance your plate or what a balanced and nutritionally-dense day of eats looks like? Here are some ideas from a Registered Dietitian.Ā Hi friends! Hope youāre having a wonderful morning! Iām off
April 13, 2022 at 06:00AM Itās fair to say that I have made no secret of my scepticism about eye cream. They are usually eye-wateringly expensive when you look at the cost per millitre and come with a whole host of unwarranted promises about their ability to reverse wrinkles and
March 28, 2022 at 01:00PM For just over a year now, Iāve dedicated an hour every day to moving my body. Whether I walk, run, strength train, or all of the above, scheduling in this time has helped me focus on my health and since this shift, Iāve felt more
February 26, 2022 at 02:30PM The Ordinary Hair Care is here Photography Courtesy of The Ordinary The internetās favourite beauty rebel is finally bringing what they do so well in skincare (scientific formulas, utter transparency and excellent prices) to your hair routine. One of the biggest messages sure to turn
February 20, 2022 at 05:00AM It was when I was singing the praises of a certain Ā£6 product that had converted me to eye creams that IĀ took the time to actually look at my bathroom beauty stash properly. UponĀ doing so, I realised just how many other products from the same
February 17, 2022 at 08:00AM If there’s anything I’m very strict about when it comes to my beauty routine, it’s my body lotion. I might forget a step in my nighttime skincare routine, but IĀ neverĀ forget to put body lotion on after I shower or in the mornings, even I don’t
Adrenal Cocktail Recipe and why you should try it February 15, 2022 at 04:36PM You may have heard about adrenal cocktails and seen this ātrendyā drink pop up on Instagram. Drinking an adrenal cocktail can help with stress response and so much more, and Iām breaking it down in todayās
February 14, 2022 at 08:00AM The skin around your eyes is very delicate and thin, so you want to be gentle with it. That means using the right products and avoiding rubbing, scratching, or pulling at the area. Because that area is so sensitive, you might also find yourself dealing
February 09, 2022 at 06:00AM For years, weāve revelled in the ingredients boom thereās been in skincare. Now, I honestly only vaguely remember a time when I used max two products a day and had no idea what ingredients layered onto each other AM and PM, yet, now the start
February 06, 2022 at 04:00AM It was when I was singing the praises of a certain Ā£6 product that had converted me to eye creams that IĀ took the time to actually look at my bathroom beauty stash properly. UponĀ doing so, I realised just how many other products from the same
February 06, 2022 at 04:00AM It was when I was singing the praises of a certain Ā£6 product that had converted me to eye creams that IĀ took the time to actually look at my bathroom beauty stash properly. UponĀ doing so, I realised just how many other products from the same
February 01, 2022 at 08:00AM If there’s anything I’m very strict about when it comes to my beauty routine, it’s my body lotion. I might forget a step in my nighttime skincare routine, but IĀ neverĀ forget to put body lotion on after I shower or in the mornings, even I don’t
January 31, 2022 at 08:00AM The skin around your eyes is very delicate and thin, so you want to be gentle with it. That means using the right products and avoiding rubbing, scratching, or pulling at the area. Because that area is so sensitive, you might also find yourself dealing
January 29, 2022 at 06:30AM Iāll admit, as aĀ beauty editorĀ who struggles with acne, Iām particular cynical and stubborn when it comes to skincare. Even with a deep understanding of ingredients and the skinās basic functions, I have fallen for false claims and have been overpromised results more times than I
January 29, 2022 at 06:30AM Iāll admit, as aĀ beauty editorĀ who struggles with acne, Iām particular cynical and stubborn when it comes to skincare. Even with a deep understanding of ingredients and the skinās basic functions, I have fallen for false claims and have been overpromised results more times than I
January 29, 2022 at 06:30AM Iāll admit, as aĀ beauty editorĀ who struggles with acne, Iām particular cynical and stubborn when it comes to skincare. Even with a deep understanding of ingredients and the skinās basic functions, I have fallen for false claims and have been overpromised results more times than I
January 23, 2022 at 08:00AM If there’s anything I’m very strict about when it comes to my beauty routine, it’s my body lotion. I might forget a step in my nighttime skincare routine, but IĀ neverĀ forget to put body lotion on after I shower or in the mornings, even I don’t
January 23, 2022 at 08:00AM If there’s anything I’m very strict about when it comes to my beauty routine, it’s my body lotion. I might forget a step in my nighttime skincare routine, but IĀ neverĀ forget to put body lotion on after I shower or in the mornings, even I don’t
January 08, 2022 at 02:30PM No. 1 de Chanel is here and its a full range of eco-minded skincare, makeup and fragrance Photography Courtesy of Chanel After ten years of development, Chanel released No.1 this week, a new range of skincare and makeup and a fragrance mist based on sustainable
