How natural caffeine compares to synthetic caffeine, according to health experts

February 15, 2020 at 12:00PM by CWC Almost everyone is familiar with the effects of caffeine from coffee, tea, and chocolate. While these natural caffeine sources are super well-known, synthetic caffeine, made from chemicals and added to some “energy-boosting” drinks, isn’t talked about as much. Curious about the difference? “Synthetic

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My visit to Elysia Wellness Retreat May 30, 2022 at 11:00PM Elysia is a  health retreat must-visit just outside of Sydney! I love that I can easily visit this healing place from the city, whenever I need a grounding moment of pause in my busy life (AND they are offering

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