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July 01, 2020 at 02:10PM Share on: Recently, one of my clients mentioned he had been feeling extreme fatigue along with irritability, especially in the afternoon. “Around 3 p.m., I get drowsy, and focusing on work feels impossible,” he told me during a virtual consultation. The opposite problem occurred at
June 23, 2020 at 04:55AM The different types of chocolate and their caffeine levels. Continue Reading… Author Abby Moore | Life by Daily Burn Selected by CWC
June 07, 2020 at 12:20PM The concept of microdosing is all the rage these days—and for a good reason. Microdosing refers to the practice of taking tiny portions of a substance, usually around 1/10 or 1/20 of a normal dose. The idea is to reap the positive benefits of a
February 15, 2020 at 12:00PM by CWC Almost everyone is familiar with the effects of caffeine from coffee, tea, and chocolate. While these natural caffeine sources are super well-known, synthetic caffeine, made from chemicals and added to some “energy-boosting” drinks, isn’t talked about as much. Curious about the difference? “Synthetic
January 12, 2020 at 10:33AM One of the most popular (and potentially the most difficult) feats when the new year rolls around is to quit the caffeine. After the first of January, it seems that each year people gain a newfound purpose to cut back on the energizing yet addicting
August 09, 2019 at 04:00AM by CWC I’m someone that not only still feels tired for approximately one hour after waking up, but I tend to look it, too. As I fuzzily gaze into the mirror post-showering, I’m always doing whatever it takes to wake my eyes up, de-puff my
July 10, 2020 at 07:30PM Finding a beauty product you love is a double-edged sword: On the one hand, it’s a relief to find something that works for you, but on the other, you realise your obsession will cost you a pretty penny over the years. Several years ago, I
July 04, 2020 at 10:04AM Share on: We’re definitely believers in integrating coffee as a part of a healthy lifestyle, no matter how you drink it: iced, filter brewed, or enjoyed as a part of a caffeine microdosing routine. According to studies, regular coffee consumption can have many benefits, including
June 22, 2020 at 01:00PM Self-tanners sure have come a long way. Today, there are lots of innovative formats to dabble in—from mousses to sprays to overnight facial masks to mixable drops—and the best formulas are spiked with ingredients like hyaluronic acid, hydrating oils and encapsulated retinol. Many brands have
June 19, 2020 at 05:34PM Share on: Food and sleep are deeply intertwined. Just as some eats can keep you from catching Z’s (like, say, sugar and caffeine), other foods can help enhance your shut-eye. Perhaps the most popular instance is Thanksgiving: Ever notice how you feel blissfully sleepy after a
June 17, 2020 at 06:34PM Share on: When it comes to nighttime skin care routines, using heavier, more potent formulas can help you make the most out of your beauty sleep. Allow us to remind you: The skin is more permeable at night, so it’s best to seal in tons
June 11, 2020 at 11:24AM Share on: You’ve likely heard it thousands of times: Practicing safe sun is a nonnegotiable. And while most of the focus zeroes in on preventing sun damage (and rightfully so), sometimes sunburns happen, especially as we enter the throes of a scorching summer. Plus, burns
June 11, 2020 at 10:38AM Share on: Even if you’ve never formally looked into the four stages of sleep, you probably already know what they feel like: We lie down to go to sleep, start to drift off, maybe have one of those jerky twitches, then fall into light sleep,
June 03, 2020 at 06:30AM Let’s play a game: Name the most minimal, most buzzworthy and most affordable skincare brand available right now. If you shouted The Ordinary, we commend you. The brand does, indeed, offer up a spectacular lineup of skin heroes, and some of the brand’s main talking points are
June 01, 2020 at 01:06PM Sometimes we feel extra emotional or hypersensitive without any explanation. It may be a sudden trend you’re noticing, or it may be what feels like an intrinsic part of your personality. Here’s what you need to know about heightened emotions and possible reasons you’re so
May 25, 2020 at 06:30AM We all know that some sort of daily skincare routine is imperative to make sure your complexion stays glowing and healthy. For most, that routine will entail a quick cleanse (of some sort), maybe a toner (if you’re lucky) and a smattering a moisturiser. However, if you
May 23, 2020 at 06:30AM If the last few weeks have taught us anything about beauty, it’s that a face mask really is the ultimate form of self-care. With a bit more free time on our hands, I think it’s safe to say we’re all masking more than ever. In fact,
May 19, 2020 at 09:54PM As the COVID-19 pandemic continues, face masks are becoming more commonplace in our lives. Fashion brands across Canada are making their own non-medical masks for consumers, and we’re flocking to them in droves. And all current signs point to face masks remaining part of our
May 13, 2020 at 11:00AM Of all the questions that I’m asked as a beauty editor, how to actually get rid of dark circles has to be up there as one of the most widespread enquiries. From my teenage sister whose laidback approach to studying often results in all-nighters spent
May 07, 2020 at 06:30AM Finding a beauty product you love is a double-edged sword: On the one hand, it’s a relief to find something that works for you, but on the other, you realise your obsession will cost you a pretty penny over the years. Several years ago, I
May 05, 2020 at 04:39PM Whether your mom works at a hospital, a grocery store, in public transit, for the police force, or any other essential service, she deserves a treat now more than ever before. Look through our roundup of 12 gifts essential workers would appreciate right now, such
May 03, 2020 at 06:00AM There’s no denying it: We love getting a cheeky insight into other people’s beauty bags, and we have an inkling that you do too. After all, every day on Instagram, hundreds of “What’s in my makeup bag?” videos get posted and garner thousands of views.
April 29, 2020 at 09:30PM This year, Mother’s Day is no doubt going to look and feel very different from previous celebrations. With stay-at-home orders still in effect for the foreseeable future, that annual Sunday brunch gathering or trip to the spa is out of the question. Quarantine life aside,
April 28, 2020 at 11:40AM Share on: People tend to think of eye creams or serums as a monolith category. After all, they’re only treating one small area, so how different can they be? Vastly! Eye concerns are just as varied as any other part of your skin: You can
April 28, 2020 at 06:00AM It was only a few weeks ago, when I was singing the praises of a certain £6 product that had converted me to eye creams, that I took the time to actually take a proper look at my bathroom beauty stash and realised just how
April 24, 2020 at 05:00AM When you’ve been interested in skincare for over five decades, you definitely learn a thing or two along the way. Such is the case with my beautiful 68-year-old mom, Lucy. When I asked her to review some of her favorite anti-aging night creams for this
April 24, 2020 at 04:03AM In This Article 1 Benefits 2 How to use it. 3 Risks 4 The bottom line. Whether you’re an avid tea drinker or can’t imagine giving up your cup (or three) of coffee, caffeine may be a staple in your kitchen. But in addition to
April 23, 2020 at 05:00AM Giving yourself a celeb-caliber facial at home might sound intimidating, but we’re here to break the joyful news that it definitely doesn’t have to be. Sure, there are a number of steps involved and it’s definitely the kind of self-care ritual to indulge in when
This sophisticated caffeine-charged cocktail is the ultimate after-dinner digestif, stirred with just three ingredients — Read on luxurylondon.co.uk/recipes/cocktails/the-lanesborough-espresso-martini
April 08, 2020 at 10:04AM During normal times, some people stick to their morning routines with a level of rigidity and focus that’s almost Olympian. They work out, meditate, journal, meal prep, and stretch—all before opening their first email. Now, things are different. We’re working from home or braving a
