There aren’t any women in leadership positions at my company—so how can I climb the ladder?

March 12, 2020 at 04:00PM by CWC In the pursuit to achieve professional success, it’s incredibly helpful to have a vision of how that success may look—and, more crucially, how success for you may look. But what if at your place of work, you don’t see any women in leadership roles? In this edition of … Continue reading There aren’t any women in leadership positions at my company—so how can I climb the ladder?

What Are Kindred Spirits? Here Are 7 Signs You Might’ve Found One

March 22, 2020 at 01:09AM You might’ve heard someone call another person in their life—perhaps even you—a “kindred spirit.” It’s a sweet term to convey affection for somebody, but what does it actually mean? What are kindred spirits? “Kindred spirits are like-minded and like-souled people with whom an instant connection of love and understanding is … Continue reading What Are Kindred Spirits? Here Are 7 Signs You Might’ve Found One

Why Samantha Jones is still the role model young girls and adult women need

March 18, 2020 at 08:00PM by CWC While today I’m the co-founder and CEO of the sexual-wellness company Dame Products, sexuality in its many forms has always been a prominent topic in my life. In grade school, for instance, I got in trouble with my teacher after telling my class about a party I attended … Continue reading Why Samantha Jones is still the role model young girls and adult women need

On the Cusp: What it means when you’re a mix of intuitive Pisces and headstrong Aries

March 18, 2020 at 12:00PM by CWC Each month with On the Cusp, we point our astrological magnifying glass on all the people born between two zodiac signs. Because when your birthday falls at either the tail end or the very beginning of your sun sign’s season, your personality may be influenced by your cosmic neighbor. Stefanie … Continue reading On the Cusp: What it means when you’re a mix of intuitive Pisces and headstrong Aries

5 Ways To Help Your Local Community During The Coronavirus Outbreak

March 17, 2020 at 08:06PM As the world deals with the coronavirus outbreak, people are highly aware of hand-washing frequency and practicing social distancing to help slow the spread of COVID-19. But for many folks who aren’t considered “at-risk,” the entire situation can make you feel a bit helpless. How can you lend a hand … Continue reading 5 Ways To Help Your Local Community During The Coronavirus Outbreak

3 ways body language can help you fake it till you make it on days when you feel blah

March 17, 2020 at 12:00PM by CWC I type this with fingers that have half-polished, half-unpolished nails, extending from hands that are covered in ink smears. So no, I, for one, am not feeling gorgeous today. We all have days like that, and sometimes our energy is affected as a result. That can be rough … Continue reading 3 ways body language can help you fake it till you make it on days when you feel blah

The best self-soothing technique for each zodiac sign, according to a psychological astrologer

March 17, 2020 at 02:00AM by CWC The world is experiencing a pandemic, local establishments are closing left and right, nobody can find hand sanitizer or milk, and you are constantly dehydrated. The last one actually just might be me, but you get it: Real Life is cancelled for the moment. At this point, all … Continue reading The best self-soothing technique for each zodiac sign, according to a psychological astrologer

Know the difference between cleaning and disinfecting your home—and how often you should be doing each

March 13, 2020 at 10:00PM by CWC I would say that I’m a pretty conscientious cleaner. I’m a bit of a germaphobe, and dedicate a decent amount of time to keeping my home clean and tidy. But with COVID-19, I want to make sure I’m doing everything right. Apparently, cleaning and disinfecting aren’t the same … Continue reading Know the difference between cleaning and disinfecting your home—and how often you should be doing each

This Household Cleaning Brand Is Going Entirely Plastic-Free By 2025

March 13, 2020 at 01:29AM When Grove Collaborative’s co-founder and CEO Stuart Landesberg launched the household cleaning company in 2012, he was already thinking about the industry’s biggest problem: single-use plastic. Now, eight years later, Grove and all third-party vendors have committed to transitioning all products to be 100% plastic-free by 2025. Why is single-use … Continue reading This Household Cleaning Brand Is Going Entirely Plastic-Free By 2025

How Black women have historically used yoga as a tool for healing

March 11, 2020 at 12:00AM by CWC Studies prove that anxiety, stress, depression, heart disease, and other ailments affect Black people disproportionately compared to other ethnic groups, but the statistics rise alarmingly when it comes to the health of Black women. Because of the many external and internal social stressors—racism, sexism, socio-economic issues—Black women do not have … Continue reading How Black women have historically used yoga as a tool for healing

Over 60? The CDC Wants You To Prepare For Coronavirus — Here’s How

March 10, 2020 at 01:41AM As of Monday, March 9, there have been 110,000 cases of coronavirus (COVID-19) worldwide, with over 500 cases here in the United States. And as tensions rise and people look for answers, the Centers for Disease Control and Prevention (CDC) has released some new guidelines and information to keep us … Continue reading Over 60? The CDC Wants You To Prepare For Coronavirus — Here’s How

The Myers-Briggs breakdown of the 3 remaining 2020 presidential hopefuls

March 09, 2020 at 05:00PM by CWC Have you ever thought about how the unique personality of each potential 2020 presidential winner would impact their approach to the country’s highest office? Regardless of the personal similarities and differences of each hopeful (candidate or incumbent), it’s obvious that a bold, impulsive leader like President Donald Trump … Continue reading The Myers-Briggs breakdown of the 3 remaining 2020 presidential hopefuls

What does it mean to celebrate Women’s History Month in 2020?

March 08, 2020 at 10:00AM by CWC In the photograph below, a woman unfurls a banner with two neat rows of stars down the center from a second-story balcony. On the ground beneath her, a group of women raise their arms and clap their hands in celebration. It’s August 18, 1920; the woman on the … Continue reading What does it mean to celebrate Women’s History Month in 2020?

Why do we keep taking nutrition advice from Silicon Valley?

March 06, 2020 at 10:00PM by CWC Twitter founder Jack Dorsey drinks salt juice every morning and eats just once a day. Bulletproof founder Dave Asprey loads his coffee with butter, engages in 60-hour intermittent fasts, and continuously monitors his blood glucose levels (despite an absence of diabetes). Silicon Valley psychologist Cameron Sepah, PhD, encourages … Continue reading Why do we keep taking nutrition advice from Silicon Valley?

6 myths about COVID-19 doctors want you to stop believing

March 06, 2020 at 04:32PM by CWC In the three months since the first case of COVID-19 was identified in Wuhan, China, the headline-grabbing respiratory illness has circulated the globe with alarming speed. At press time, there have been more than 95,000 confirmed cases and nearly 3,400 deaths across 77 countries, and those numbers are … Continue reading 6 myths about COVID-19 doctors want you to stop believing

Ableism is the issue in wellness we’re not addressing

March 06, 2020 at 12:00AM by CWC When I was sworn in as an attorney in 2019, the leaders from my local chapter of the Florida Association for Women Lawyers welcomed me to the profession and I enthusiastically signed up to join their organization. I wanted to become more involved in the events the group … Continue reading Ableism is the issue in wellness we’re not addressing

The world’s largest healthy product convention was just postponed—here’s how it’ll impact what you eat this year

March 03, 2020 at 10:49PM by CWC This week was supposed to mark one of the biggest wellness events of 2020. Every year, more than 3,500 health brands and over 85,000 attendees descend upon Anaheim, California for ExpoWest—the world’s largest healthy product convention—to showcase what they’ll have to offer in the coming months. Brands spend … Continue reading The world’s largest healthy product convention was just postponed—here’s how it’ll impact what you eat this year

6 Gratitude-Sparking Ideas To Try If You Feel Uninspired At Work

March 03, 2020 at 11:04AM One of the most distinctive attributes we’ve seen in great executives, is that they notice and express appreciation for small-scale efforts as much as they celebrate major achievements. They look for incremental wins every day that they can acknowledge. Now, this is not to say that managers shouldn’t be vigilant … Continue reading 6 Gratitude-Sparking Ideas To Try If You Feel Uninspired At Work