The Waterstones Round Up: June’s Best Books | 10% off code: uniIIDC13B6

As another month hoves into view, the great quality of publishing just continues to gather pace. — 10% off on Blog The Waterstones Round Up: June’s Best Books Posted on 18th May 2020 by Mark Skinner Hugely exciting debuts jostle for position with great new books from veteran authors this

This better-than-Gatorade drink replenishes your electrolytes post-workout with 2 simple ingredients

February 25, 2020 at 06:29PM by CWC With your electrolytes depleted after an intense workout, you might think to reach for a Gatorade, but it’s not the only option. While sports medicine doctors say it’s a easy way to hydrate after exercising, as “the sugar gives your body quick energy,”

Metabolic Health, the CDC + America’s Underlying Comorbidities for COVID-19

July 10, 2020 at 11:34AM We recently met functional medicine Registered Dietitian Brigid Titgemeier, MS, RDN, LD, IFNCP here in L.A. and, after a long conversation, realized just how in sync we were with her philosophies around health and nutrition. Brigid first found herself on the patient side of functional medicine after conventional

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