Fitness studios are taking precautions against COVID-19—and cancellation policies should reflect that

March 04, 2020 at 12:00PM by CWC In the last few days, fitness enthusiasts have seen their inboxes flooded with e-mails about the “medical grade hand disinfectants” and “extra precautions” that their go-to studios are taking to guard against COVID-19. Orangetheory is encouraging people to skip the high fives, Barry’s

Tactical fitness brings you Navy SEAL-level training with real-life benefits

February 29, 2020 at 02:00PM by CWC You can rely on basic fitness modalities for the traditional benefits of working out, like increasing strength, boosting endurance, gaining power, and improving your cardiovascular capabilities. With tactical fitness, a military-bred way of training, you get all of those perks plus the physical

Here’s how *not* going to the gym can help you find a groove with your fitness routine

February 11, 2020 at 10:00AM by CWC In the age of “if you didn’t Instagram your workout, did it really count?” fitness can feel like an all-or-nothing proposition—but it shouldn’t. Together with Michelob ULTRA—the next-level light beer that wants to take the stress out of staying fit—we’re exploring ways to be

Fitness trackers might be smart enough to predict colds and flus, but they’re no replacement for a doctor

January 30, 2020 at 03:00PM by CWC This being 2020, many people have graduated from using wearables for simple step counting to getting more in-depth info about their overall well-being. Want to know how much time you spent in REM sleep last night? Track your menstruation cycle? Clock your heart

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