March 14, 2019 at 01:16PM by CWC Whenever anybody asks me what the most important part of a skin-care routine is, I always say exfoliation without missing a beat. Dermatologists and facialists alike sing its praises for good reason—exfoliation, whether physical or chemical, is the secret behind sloughing off dead skin cells so that your… Continue Reading →

March 06, 2019 at 03:00AM by CWC I’ve got to admit that I put my nails through the ringer. I don’t remember the last time they weren’t painted, I’m clack-clack-clacking away on a laptop (or my phone) for the majority of the day, and I rip and tear packages and food containers open like a beast…. Continue Reading →

March 04, 2019 at 07:58AM by CWC You know what’s annoying? White marks on your nails once you’ve finally given them a breather from all those pretty polishes. A quick dive down the Google rabbit hole can result in some pretty scary stuff. But those white marks on your nails are probably caused by leukonychia, also… Continue Reading →

February 08, 2019 at 10:18AM by CWC I could write a master’s thesis on all of the beauty brands worth buying at Target right now. Love Beauty and Planet! W3ll People! Shea Moisture! Plus, all of those great aluminum-free deodorants are making clean personal care way more accessible. Clearly, there’s good reason why it’s literally impossible… Continue Reading →

January 02, 2019 at 01:02PM The only thing I feel like I have complete control over is my nails. When my life turns into a barely manageable dumpster fire, I find solace in the fact that my nails aren’t simply done, but they look fresh AF (nail art on point 365). So during a recent trip… Continue Reading →

December 15, 2018 at 07:39AM If you’ve ever listened to Esther Perel’s podcast Where Should We Begin?, you know that the psychotherapist and TED Talk star practices a form of almost radical compassion that gets results, in the most surprising ways. No matter how locked-in-battle the couple seems to be, by the end there’s new light… Continue Reading →

December 04, 2018 at 11:21AM True life: I am physically incapable of making a manicure last more than two days. No matter what I do, the polish starts to chip by hour 48, leaving me seriously frustrated at the fact that I dropped hard-earned cash for what feels like no reason. Gel is slightly better,… Continue Reading →

November 26, 2018 at 03:31PM If you’re ready to sweat, but don’t have fitness accessories (read: resistance bands, medicine balls, and dumbbells) on hand, you basically have two options. You could put off your workout until tomorrow, or you can emulate Halle Berry and transform everyday household objects into your make-shift gym equipment. (The latter! Go… Continue Reading →

October 23, 2018 at 10:02AM Spotting a hangnail wreaking havoc on your otherwise flawless manicure is a beauty SOS moment in an of itself, but add a nasty infection to the equation, and you’ll be Googling furiously for a quick solution. According to Leigh Winters, MS, a neuroscientist and former fellow at Columbia University’s Spirituality… Continue Reading →

September 26, 2018 at 06:30PM Traveling often for work (or just for fun if you’re living your best life) is a great way to check off your tourist bucket list—but it can also throw a major wrench into your wellness routines. Well+Good video producer Ella Dove (more commonly referred to as the office jet-setter) is… Continue Reading →

June 25, 2019 at 06:30PM by CWC When you see someone with glowy skin and super healthy hair, you naturally start to wonder which beauty products they keep in rotation and where you can buy them ASAP, right? For celebrity chef and holistic nutritionist Shauna Faulisi, her beauty routine starts on her plate. As a… Continue Reading →

June 19, 2019 at 09:59AM by CWC I’m one of those people who gets totally eaten up by mosquitos within minutes of stepping outside. I don’t know if it’s because of my blood type or because “I’m so sweet,” as my mom says, but it’s safe to say I’m not a fan of bug bites… Continue Reading →

June 16, 2019 at 06:30PM by CWC I’m all for living that #nofilter life, but considering the number of searches for “better skin” Google gets in a day, I don’t think I’m alone in wanting to improve my IRL complexion. For me, step one was getting rid of my acne, which I did thanks to… Continue Reading →

June 12, 2019 at 09:30AM by CWC A full third of my Instagram posts (seriously, I counted) are geotagged to Greece. I live in New York City, and the combination of those two facts—where I live and where I wanderlust—provides some apt insight into my love for my motherland (or, more accurately, my parents’ motherland)… Continue Reading →

June 04, 2019 at 06:30PM by CWC What’s better than waking up to a batch of homemade pancakes on a Saturday morning? The answer is sleeping in, then making gluten-free pancakes that taste like the real thing. Since pancakes are a weekend staple no matter your dietary preferences, we thought we’d give this sweet classic… Continue Reading →

June 01, 2019 at 10:00AM by CWC Getting a manicure is so calming—whether you’re doing it yourself or getting one at the salon, it’s a fab opportunity to zone out while beautifying your nails with whatever hue you like. But all the fun stops once you’ve gotta sit for-e-ver to wait for the nail polish… Continue Reading →

May 22, 2019 at 06:30PM by CWC It’s the super power tucked into every wellness woman’s bag, the thing she never leaves the house (or the gym) without, her secret weapon for hanger emergencies: the protein bar. But finding a protein bar that suits your particular palate and dietary preferences can be tricky, which is… Continue Reading →

May 17, 2019 at 07:32AM by CWC It’s a question as old as time: How long do you actually need to wash your hands after going to the bathroom? For some, the answer is a quick splash with soap and water. For others, it’s until you finish mentally going through your to-do list for the… Continue Reading →

May 11, 2019 at 08:00AM by CWC The payoffs for the Whole30 may be great—better digestion! knowing exactly what your body can and can’t tolerate!—but man it comes at a price. Cutting out refined sugar, processed foods, grains, legumes, and dairy is tough. Even though there’s still plenty left to eat (primarily vegetables and fruits,… Continue Reading →

May 09, 2019 at 11:28AM by CWC The perfect pair of kicks can start a revolution. However, the opposite can lead to your downfall. If your toes feel like they’re being suffocated, or your heals are popping out with every step, you’ve probably got the wrong shoe size. On Thursday, Nike announced the impending summer… Continue Reading →