Here’s what you should be doing if you absolutely have to travel right now

March 16, 2020 at 11:00PM by CWC With travel restrictions being introduced worldwide in attempt to slow the spread of COVID-19, the message has never been clearer: now is the time to stay put, stay healthy, and practice social distancing. Remaining at home isn’t an option for everyone, though. For some, traveling during COVID-19—either for … Continue reading Here’s what you should be doing if you absolutely have to travel right now

Scientists Determine Travel Bans Won’t Stop Coronavirus — But This May

February 15, 2020 at 07:04PM The novel coronavirus, recently named COVID-19, was first recognized in Wuhan, China, in December and has since spread to at least 27 other countries, including the United States. In an attempt to prevent an epidemic and slow the spread of this emerging infectious disease, the U.S. Department of State released … Continue reading Scientists Determine Travel Bans Won’t Stop Coronavirus — But This May

Williamsburg is basically ‘Wellnessburg,’ and we have the healthy travel guide to prove it

January 15, 2020 at 11:00PM by CWC Ready to plan your wellness-rich Williamsburg itinerary? Watch the video for inspo. There isn’t much Well+Good video producer and host Ella Dove hasn’t tried in the name of wellness (horseback yoga, anyone?) So naturally, we tend to trust her opinions on what’s worth trying and what’s plain weird—no … Continue reading Williamsburg is basically ‘Wellnessburg,’ and we have the healthy travel guide to prove it

Infuse your 2020 travel itinerary with these 7 transformative experiences

December 29, 2019 at 02:00PM by CWC For many, travel experiences exemplify the reward portion of the “work hard, play hard” continuum—and evidence abounds to support the notion: Both solo travel and soloish travel are growing in popularity; engaged couples are opting for honeymoon funds as part of or even in place of more traditional … Continue reading Infuse your 2020 travel itinerary with these 7 transformative experiences

Yep, even the happiest couples are likely to fight while traveling

December 17, 2019 at 02:00PM by CWC The time has finally come for you and your significant other to take that trip you’ve been planning for ages. Your bags are packed, your snacks are accounted for, and you’re basically dreaming about the fresh environment where you’ll surely clock in some A+ quality time and off-the-walls … Continue reading Yep, even the happiest couples are likely to fight while traveling

Put this unspoiled Hawaiian Island on your travel bucket list for 2020

December 17, 2019 at 02:00AM by CWC The state of Hawaii is hardly an undiscovered travel destination. In fact, the islands are flooded with more than nine million tourists every year trying to etch out a small parcel of sand for sipping mai tais. But there is still one quiet island that has not (yet) … Continue reading Put this unspoiled Hawaiian Island on your travel bucket list for 2020

How all travel became wellness travel in the past decade

December 02, 2019 at 02:00PM by CWC Even if you’ve always been the type to take an annual yoga retreat or use hotels gyms, healthy-travel options were fairly limited and siloed off until recently. You certainly couldn’t meditate via a seat-back airplane TV, book a consultation with a sleep concierge, or score kombucha from your … Continue reading How all travel became wellness travel in the past decade

While traveling, yoga helps me find community—anywhere in the world

December 01, 2019 at 12:00AM by CWC I embarked on a yearlong travel adventure with my husband back in May. While our mutual dominant feeling about this was that of excitement, we certainly harbored bits of nervousness that weren’t of the happiness variety. For example, we were worried about the lack of routine and distance … Continue reading While traveling, yoga helps me find community—anywhere in the world

What you should eat before a flight to avoid traveler’s constipation

November 27, 2019 at 01:00PM by CWC Holiday travel is stressful enough without having your G.I. tract turn against you (unless you want to hide out in the bathroom while visiting your relatives). But traveler’s constipation is real and can happen anytime you’re outside your normal routine. Time differences, not drinking enough water, and eating … Continue reading What you should eat before a flight to avoid traveler’s constipation

Travel trends predict your 2020 itinerary will include a lot of ‘celecations’

November 22, 2019 at 05:00PM by CWC Last month, I dreaded attending the big destination event that had been on my calendar for months. It was family wedding in Virginia with my parents and brother, and after a painful breakup, my plus-one had turned into a minus-one. While I got out of the weekend alive … Continue reading Travel trends predict your 2020 itinerary will include a lot of ‘celecations’

20 healthy road trip snacks to fuel you up for your holiday travels

November 16, 2019 at 04:00PM by CWC There are two non-negotiable things every road trip must have in order to be enjoyable: good music and tasty snacks. (Okay fine, gas too.) Whether you’re gearing up for an epic adventure or just a traffic-filled drive to visit family for the holidays, having the perfect snack stash … Continue reading 20 healthy road trip snacks to fuel you up for your holiday travels

6 questions to ask yourself before booking that ‘Eat Pray Love’ trip, according to a travel coach

November 14, 2019 at 12:00AM by CWC In a perfect world, solo travel is an indescribably empowering experience of a lifetime. You embark on this exotic adventure filled with architectural beauty, decadent meals, and Javier Bardem. Yes, the idea of a solo trip glorifies leaving your life behind, only to return once enriched by a … Continue reading 6 questions to ask yourself before booking that ‘Eat Pray Love’ trip, according to a travel coach

Book that girls’ trip now, because traveling with friends promotes health and happiness

November 09, 2019 at 02:00AM by CWC Any excuse to travel is great, but there are so many mind and body benefits to glean from travel with friends, specifically. That’s why my three best friends and I have ritualized our annual girls’ trips. The first getaway we took was to Panama City Beach, Florida, for … Continue reading Book that girls’ trip now, because traveling with friends promotes health and happiness

‘A year of solo travel taught me a new way to approach food as fuel’

October 15, 2019 at 08:05PM by CWC Welcome to Passport Nutrition! We’re mapping the flavors of the world one country at a time by speaking with people who wrap their careers around cuisine as well as those who simply savor an hour spent in the kitchen after work. You’ll find that a “healthy plate” isn’t … Continue reading ‘A year of solo travel taught me a new way to approach food as fuel’

Traveling to Boston? Check out these 8 incredible farm-to-table restaurants ASAP

October 10, 2019 at 05:00PM by CWC We totally get if you’ve had your fill of the term “farm-to-table” (I can’t help but think of the Portlandia scene). But this is a great thing! As news about the environmental consequences of the food system pours in, more restaurants are doing their eco-conscious part. It’s beyond … Continue reading Traveling to Boston? Check out these 8 incredible farm-to-table restaurants ASAP

Palma is the sunny Spanish wellness mecca to bump up on your travel bucket list

October 02, 2019 at 01:55AM by CWC Barcelona, Madrid, and Valencia aren’t the only worthy destinations to consider for your next trip to Spain. Just a short flight off Spain’s eastern coast in the Mediterranean are the country’s Balearic Islands, the largest of which is Mallorca. And the capital, palm-tree-fringed Palma de Mallorca, is a … Continue reading Palma is the sunny Spanish wellness mecca to bump up on your travel bucket list