The 5-ingredient secret sauce thousands of healthy eaters drizzle on absolutely everything

March 17, 2020 at 09:00PM by CWC Sauces make the world a better place. That’s a fact. Whether it’s your pasta, roasted vegetables, or taco bowl—a good sauce instantly transforms any meal into a solid great one. And while there countless options out there to choose from, it only takes

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This form-correcting, at-home squat machine truly has your back

March 17, 2020 at 05:00PM by CWC When sweating through glute-focused exercises, it’s easy to think that you’re activating your butt muscles, especially if you’re feeling the burn in that general vicinity. The bad news is that… it’s very common to not properly activate the backside of your body (ahem:

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Yes, eggs are healthy—here are 7 delicious, creative ways to eat them that don’t involve scrambles

March 17, 2020 at 04:00PM by CWC I’m going to go ahead and give my unsolicited opinion on a debate that’s been raging for centuries: The egg came before the chicken. My reasoning isn’t scientific; it comes down to the fact that the yummy yolks and whites that compose “nature’s multivitamin” will

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