August 04, 2020 at 10:00AM Sometimes I think I’ve shared a post on here when I’ve actually just written it in my head. Or maybe it was all just a dream? Who knows…But what I do know is that after almost 6 years of dealing with adult acne, I’ve finally
Category: Thehealthymaven
Peach and Halloumi Salad
August 02, 2020 at 10:00PM This Arugula Peach and Halloumi Salad is the summer salad I just can’t get enough of! Tossed with pecans, onions and fresh mint and topped with a lemon vinaigrette, I have no doubts you will love this salad too! August is here so I feel
Journal Prompts for August + Finding Your Purpose
August 01, 2020 at 10:00AM Does anyone else feel like there’s been a constant chatter, chaos, noise since March?! Every week there’s something new to care about and get fired up about. Here’s what I’ve realized: I can’t save the world. Can I get passionate about something? Yes. Can I
Summer Panzanella Salad
July 29, 2020 at 10:00AM The perfect tomato + summer panzanella salad recipe using leftover bread and fresh summer produce for a refreshing appetizer or entree. Fun fact! I used to speak 4 languages. “Used to” are the key words here. In high school I decided I wanted to be
5 Books to Read This Summer
July 28, 2020 at 10:00AM Welcome back to another round of seasonal reads! As a reminder, we try to stop in every few months to round-up what we’ve been reading. We tend to stick to a 5-book format since it’s a pretty attainable goal and prevents you from getting stuck
5 Better Alternatives to Amazon
July 23, 2020 at 10:00AM My relationship with Amazon is confusing. For years it was my go-to for fast, reliable and cheap access to various life essentials when I was too lazy to go to the store to buy them. I’m certainly not alone in this sentiment. 82% of US
Chocolate Peanut Butter Banana Ice Cream
July 21, 2020 at 05:00PM Healthy Chocolate Peanut Butter Banana Ice Cream. It’s made with just 3 simple ingredients and is ready in minutes! It’s also gluten-free, vegan and paleo. Ice cream just got a healthy makeover! Do you remember when banana “ice cream” hit the food scene? I swear
5 Medicinal Herbs to Grow at Home
July 21, 2020 at 10:00AM The other day I was sitting pulling the buds off a bundle of lavender I had dried and realized that the summer is almost halfway through here in the Northern Hemisphere so if I’m going to encourage you to grow your own medicinal herbs I
Summer Veggie Curry Recipe
July 20, 2020 at 10:00AM Ready for a quick, one-pot meal? This easy summer veggie curry comes together in 20 minutes and is packed full of summer veggies + nutrition! A perfect meal the whole family will enjoy. By now you guys have probably realized that I’m all about the
Quinoa Mint Salad with Watermelon and Feta
July 16, 2020 at 07:00PM A refreshing and light summer recipe for Quinoa Mint Salad with Watermelon and Feta that can be enjoyed as an easy side or a hearty main dish all season long. It’s full of flavor from fresh mint, sweet watermelon and tangy feta cheese. I’m often
7 Sustainably Made Face Masks
July 16, 2020 at 10:00AM https://bit.ly/2ZvwAzI I know we’ve been living this way for five months but somehow that makes this all stranger..? Without thinking twice, my face mask is now my latest and greatest accessory. I don’t leave the house without it and that’s the new normal! Since I
Matcha Mint Coconut Smoothie Bowl
July 15, 2020 at 01:00PM https://bit.ly/3h3eDOS Craving a healthy and refreshing breakfast? This Matcha Mint Smoothie bowl is packed full of healthy ingredients like matcha, spinach, fresh mint and coconut milk for a deliciously filling breakfast recipe. You know those meals you just can’t forget? The ones you can recreate
The Best Summer Salad Recipes
July 14, 2020 at 10:00AM https://bit.ly/2OpU1Ep For some reason I am more inspired by the produce and comforting recipes of fall and winter than I am during the summer. It seems a bit counterintuitive because produce is so abundant in the summer but I’ve always been a fan of soups
Chicken Satay with Peanut Sauce
July 13, 2020 at 10:00AM https://bit.ly/2W8zdFJ An easy recipe for chicken satay skewers with a zesty and flavor-packed peanut sauce. Perfect for dipping as an appetizer or building out as a full meal. I truly believe that the most life-changing part of our move to the suburbs was acquiring a
52 Swaps to Live More Sustainably
July 09, 2020 at 10:00AM I know sustainable living can be completely overwhelming. Do you ever feel like you’re not doing enough? Or are you on the other side of the spectrum and think “well I don’t use plastic grocery bags so I’m good”? As with most things in life
Black-Owned CBD Brands
July 08, 2020 at 10:00AM I’ve shared an intro guide to cannabis but realized I’ve never shared a post dedicated to CBD. CBD is a great option for people who want the therapeutic benefits of cannabis, without the psychoactive effects. Especially right now, it’s an amazing tool to help manage
What is Oil Cleansing?
July 07, 2020 at 10:00AM At this point, we’ve heard it all when it comes to skincare! “Don’t use oil-based products on your skin.” “Wait DO use oils on your skin.” Are you confused yet? I don’t blame you. Today I wanted to talk about oil cleansing and why despite
Classic Peanut Butter Banana Smoothie
July 06, 2020 at 10:00AM An ultra-thick and creamy smoothie, this classic peanut butter banana smoothie tastes just like a milkshake, but packed full of nutrition! Made with just 4 simple ingredients that you almost definitely have on hand! I declare this the summer of smoothies! And no, not your
