Do you know where the ingredients in your supplements are grown? Here’s why you should definitely look into it

January 28, 2020 at 10:30AM by CWC There’s a specific routine you go through when shopping for the perfect avocado: Check out the color to estimate its ripeness, pick it up to feel how firm it is, read the sticker to see whether it’s grown organically, and repeat until you

3 ways to get over gym anxiety, because promise: No one is looking at you

January 28, 2020 at 10:00AM by CWC In the age of “if you didn’t Instagram your workout, did it really count?” fitness can feel like an all-or-nothing proposition—but it shouldn’t. Together with Michelob ULTRA—the next-level light beer that wants to take the stress out of staying fit—we’re exploring ways to be

What to put in your oatmeal if you can’t do another day of raisins and cinnamon without falling asleep into your bowl

January 26, 2020 at 12:00PM by CWC Confession: I’ve been eating oatmeal for breakfast (almost) every single day for years. Overnight oats, in particular, are my fave because I can prep them at night, pop them in the fridge, and ta da! Breakfast is ready for me in the morning.

I’m an RD, and these are the most common questions I get asked about plant-based eating

January 24, 2020 at 01:00PM by CWC If you’re thinking about going plant-based, you probably have a lot of questions. Like, where do you even start? Well, registered dietitians certainly know the struggle. Their clients ask them the same questions all the time, and that’s good news for you. There’s

The Grammys gift bag is packed with wellness goodies—here’s what’s inside

January 23, 2020 at 06:00PM by CWC As if attending the 62nd Annual Grammy Awards wasn’t cool enough—the glitz! the glamour!—there’s now another reason why scoring a seat would be the ultimate win: You get a Grammys gift bag that’s jam-packed with wellness goodies. Now, don’t get me wrong. Awards

This plant-based food pyramid will help you build the ultimate healthy, sustainable diet

January 22, 2020 at 01:00PM by CWC It’s a beautiful fact that when you eat a primarily plant-based diet, you’re benefiting both your body and the planet. (And your wallet too; plant-based foods tend to be inexpensive.) But if you’re new to the whole plant-based eating thing, chances are that

Eating more sustainably can be easy—if you follow these RD-approved tips

January 21, 2020 at 02:16PM by CWC [youtube https://www.youtube.com/watch?v=pzCLgB18w2Q] You’ve committed to using reusable tote bags and sworn off plastic straws, but now that you’re trying to make what you actually put on your plate more sustainable, you’re struggling. Sure, you’ve heard that giving up meat can do some serious

Nitrofurantoin, Oral Capsule

Highlights for nitrofurantoin Nitrofurantoin oral capsule is available as both generic and brand-name drugs. Brand-names: Macrobid and Macrodantin. Nitrofurantoin is also available in an oral suspension. Nitrofurantoin oral capsule is used to prevent and treat urinary tract infections that are caused by certain bacteria. Important warnings Lung inflammation warning: This drug may cause

How Instagram’s love of food pics has shaped how chefs approach their cooking

January 17, 2020 at 01:00AM by CWC Picture this: You’re at brunch with your crew, right in the middle of telling your friends about some major drama going on at work. You’re momentarily interrupted by the waiter bringing over your order of avocado toast. It looks amazing—vibrant green avocado slices

Zero-waste activist Lauren Singer defines wellness as living in alignment with your values

January 16, 2020 at 06:00PM by CWC Lauren Singer, a zero-waste influencer who founded Package Free Shop and blogs under the cheeky alias @TrashIsForTossers, inadvertently created waves in my personal community last year when she helped me detox my home from single-use plastic. After she opened my eyes to the