This is the one thing to remember when you’re working on your self care

September 03, 2019 at 04:30AM by CWC https://content.jwplatform.com/players/ZCY1Esoj-AjgxWzQ7.js Meet Wellness Collective, our immersive curriculum with Athleta that hooks you up with actionable advice from the smartest experts and brand founders in wellness right now. Get the goods at our monthly event series in New York City and upcoming events in Los Angeles and San Francisco—plus dive into our online one-month

This Pilates glutes series sculpts your butt while combatting the effects of sitting

September 02, 2019 at 01:00PM by CWC [youtube https://www.youtube.com/watch?v=WZPBLWgh9sA] Welcome to Trainer of the Month Club, our brand-new fitness series, where we tap the coolest, most in-the-know fitness leaders to create a month-long fitness challenge. On Mondays, we have our “sweat drops” where you’ll get access to the week’s workout

This Pilates glutes series sculpts your butt while combatting the effects of sitting

September 02, 2019 at 01:00PM by CWC [youtube https://www.youtube.com/watch?v=WZPBLWgh9sA] Welcome to Trainer of the Month Club, our brand-new fitness series, where we tap the coolest, most in-the-know fitness leaders to create a month-long fitness challenge. On Mondays, we have our “sweat drops” where you’ll get access to the week’s workout

Neon bike shorts are the summer trend you’ll want to wear well past Labor Day

September 02, 2019 at 12:00AM by CWC Of all the decades, I’ve always thought the 1980’s would be immune to nostalgic trend recycling if only because the trends were, I thought, exceptionally bad—as evidenced by my mom’s hairspray-heavy Glamour shots from the era. Somehow, though, everything old and cringe-y becomes

I tried 20 different fitness classes in a month, and it taught me an important lesson

August 27, 2019 at 11:21PM by CWC You know that friend who always gives the best fashion advice? Spoiler alert: it’s not me. However, when it comes to workouts—especially group fitness classes in New York City—I’m often fielding questions from my inner circle. “What’s a good exercise to get a bigger

I tried 20 different fitness classes in a month, and it taught me an important lesson

August 27, 2019 at 11:21PM by CWC You know that friend who always gives the best fashion advice? Spoiler alert: it’s not me. However, when it comes to workouts—especially group fitness classes in New York City—I’m often fielding questions from my inner circle. “What’s a good exercise to get a bigger

The Virgo vibes are extra-strong this year—so get ready for that back-to-school feeling

August 18, 2019 at 01:00PM by CWC As we transition from good-time Leo season into the uber-practical (and productive!) season of Virgo, there’s always a distinct back-to-school feeling. With Mars and Venus also moving into the sign of the virgin, expect that feeling to be amplified, says astrologer Jennifer Racioppi—who