I’m a professional chef, and this is the plant-based meal I make every week

March 03, 2020 at 05:05PM by CWC [youtube https://www.youtube.com/watch?v=IfK9aDhqU_8] Meal fatigue is real. You can only make your favorite recipes so many times before your taste buds are begging you to switch things up. But for one chef, something that never gets old is fried rice. Especially when you make

These easy, gut-healthy, plant-based meatballs come together in just 15 minutes

March 01, 2020 at 06:00PM by CWC [youtube https://www.youtube.com/watch?v=qJIyAiLh4IU] Confession: If it’s a weeknight and a recipe says it takes longer than 30 minutes, I swipe left on that faster than I would on a guy who says he’s sapiosexual on his Bumble profile. (Softboy alert!) This rule is generally

Make these 2 recipes now for a week’s worth of anti-inflammatory, plant-based dinners

February 22, 2020 at 12:00PM by CWC [youtube https://www.youtube.com/watch?v=QNBjXk0c65I] Want to get in on two meal worth of anti-inflammatory eats? Watch Chef Sam Kass do it in under 30 minutes.  The act of coming home after work and making dinner can feel like exactly the meditative wind-down you need after

13 healthy reasons why chickpeas are a top dietitian’s favorite plant-based protein

February 04, 2020 at 11:00PM by CWC [youtube https://www.youtube.com/watch?v=-TCx91K8lNM] Chickpeas are officially the new cauliflower—here’s why they’re so damn healthy for you. In case you haven’t heard, chickpeas are the cauliflower of 2020. No longer just eaten on top of salads or in plain hummus, the legume has morphed into

This plant-based food pyramid will help you build the ultimate healthy, sustainable diet

January 22, 2020 at 01:00PM by CWC It’s a beautiful fact that when you eat a primarily plant-based diet, you’re benefiting both your body and the planet. (And your wallet too; plant-based foods tend to be inexpensive.) But if you’re new to the whole plant-based eating thing, chances are that

Plant-based creamers are making a splash in coffees everywhere—here’s how they compare nutritionally

January 17, 2020 at 06:00PM by CWC It was only inevitable that once alt-milks became nearly as commonplace as cow’s milk that a slew of other trends-within-the-trend would follow. Nut milk yogurt, “nice” cream, and plant-based butters have since risen in popularity too, and now a new iteration of dairy-free