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September 03, 2020 at 11:10AM On any given day, our team receives a few boxes of superfood powders, lipgloss, eye cream or fitnesswear from brands hoping to get their products mentioned or reviewed on The Chalkboard. It’s not the hardest part of the job, to be sure. That’s what may make
September 01, 2020 at 10:49AM Wellness can be overwhelming. Are you going vegan or going keto? Learning to carb cycle or intermittent fast? Before you dabble in the trends, it’s helpful to optimize get some basic understanding about your own physical, mental and emotional health. Here are a few places
August 26, 2020 at 06:44PM Continue Reading… Author | Elle Selected by CWC
August 06, 2020 at 10:59AM Sarah Kate Benjamin and Summer Singletary are the friends and authors behind The Kosmic Kitchen. After meeting in their community garden, the two bonded over growing food, herbs and “experimenting with the garden’s bounty of wild weeds and aromatic herbs in our kitchen.” The narrative
August 04, 2020 at 11:03AM Actress Anna Kendrick has dabbled with veganism, meditation, yoga and pilates. Relatable. The 30-something star, who is undeniably adorable in film roles from Oscar-nominated Up in the Air with George Clooney to all three of the Pitch Perfect films, is quizzed constantly about her health and beauty habits
July 27, 2020 at 10:28AM Robyn Youkilis is an AADP Certified Health Coach, author, internationally renowned speaker, and leading expert in holistic digestive health. She is the author of the groundbreaking books, Go with Your Gut and Thin From Within and has helped thousands of clients to shed both physical and emotional
Wellness & Health | Wellness – Boots In some areas of the UK face masks are mandatory on public transport and in shops. Â Product details In this bundle: Soft loop 3PLY Face Masks – 50 Pack ÂŁ35.00 When bought separately View full details Soft loop 3PLY Face Masks – 200
July 14, 2020 at 11:08AM Vitamin B12 (cobalamin) is a vital vitamin in your body. Like all other B vitamins, it is a water-soluble vitamin. This means it easily dissolves in water and can move along the bloodstream. Although your body cannot produce this vitamin, you can get it from
May 12, 2020 at 10:25PM Earlier this year, Oprah Winfrey embarked on a wellness tour in partnership with WW, formerly known as Weight Watchers. Titled â2020 Vision,â the tour featured one-on-one conversations with celebrities like Michelle Obama, Jennifer Lopez and Lady Gaga, but was put on hold because of the
Luxury department store, Harvey Nichols, offers designer fashion, beauty, food & wine both online and in-store including Knightsbridge, Leeds & Edinburgh. â Read on www.harveynichols.com/
March 17, 2020 at 12:00AM by CWC Spend even a few minutes dabbling in the world of wellness and you’ll walk away with this one major takeaway: chronic inflammation is capital-B Bad. This isn’t just talk: science backs it up. Whether you’re dealing with something annoying like acne or an
March 06, 2020 at 12:00AM by CWC When I was sworn in as an attorney in 2019, the leaders from my local chapter of the Florida Association for Women Lawyers welcomed me to the profession and I enthusiastically signed up to join their organization. I wanted to become more involved
March 05, 2020 at 05:30PM by CWC Picture this: You step into a room and immediately feel the Zen vibes you’re always chasing during your self-care time. You look around and see tables lined with all the wellness-boosting tech, tinctures, and teas you can imagine, the healthy pantry of your
February 27, 2020 at 11:00PM by CWC [youtube https://www.youtube.com/watch?v=YY26kwxwwSM] Watch the video to learn Alicia Silverstone’s favorite wellness practices. It goes without saying that Cher Horowitz, the fictional protagonist in the iconic â90s hit Clueless, loves a good fashion trend. Between her yellow-plaid suit set and her cherry red mini-dress
February 26, 2020 at 08:24PM by CWC Female entrepreneurs are leading the way in wellnessâlaunching and scaling innovative, sustainable companies (and workplace cultures) that are disrupting conventional industries. Alexia Brue, Well+Goodâs co-founder, will moderate this special conversation in honor of Womenâs History Month. You will learn from three founders &
February 21, 2020 at 08:00PM by CWC My best friendâs Instagram âdiscoverâ page is full of photos of golden retrievers. My motherâs, of inspirational quotes superimposed onto nature scenes (you know the ones). Whenever I open up my favorite app, however, Iâm immediately bombarded with videos of women with four-packs
February 19, 2020 at 09:00PM by CWC Way before we turned to Megaformers and Theraguns in an attempt to achieve wellbeing, cultures around the world relied on far more simplistic measures to keep them feeling goodâthings like heat and cold, for instance. Sweating it out in saunas and dipping into
February 17, 2020 at 05:00PM by CWC Itâs hard to pin down the exact moment in a Black womanâs life when she may begin to feel the weight of the world on her shoulders. For some of us it happens seemingly in childhood, while for others it might strike much
February 17, 2020 at 10:00AM by CWC I’ll just come right out and say it: I love coffee. I love the taste, the way it smells, and the act of ordering it at a coffeeshop. Even forking over that extra dollar for oat milk brings me joy. The one thing
February 11, 2020 at 08:00PM by CWC Fifty-one years ago today, the heavens broke open and down came Jennifer Aniston. Since her big break in Friends nearly 30 years ago, the SAG award-winning actress and producer has blessed us with her talent in countless TV shows and moviesâhardly appearing to
February 11, 2020 at 10:00AM by CWC If you’ve ever struggled to break out of your foggy morning haze or felt ravenous for sugar-filled snacks after a night of just okay sleep, it’s not your lazy-Sunday mentality taking overâit might be that your circadian rhythm (you know, your internal clock
January 29, 2020 at 03:00PM by CWC If youâd asked me just five years ago if I would ever try reiki or acupuncture, you would have been met with an emphatic âno.â I long associated those practices with crunchy-granola hippies in Berkeley, Californiaâthey worked for some people, but were definitely
January 25, 2020 at 02:00PM by CWC After a particularly busy month, I deemed myself in need of some deep pampering. Iâd been burning the candle at both ends, doing extra work during the day, and attending events in the evenings. I was getting a lot done and having a
January 23, 2020 at 06:00PM by CWC I didn’t receive a robust financial education from my parents while growing up, but my mom did offer one piece of advice that stuck with me: Credit cards are like guys who post shirtless mirror selfies on dating apps. That is, they’re to
January 23, 2020 at 06:00PM by CWC As if attending the 62nd Annual Grammy Awards wasn’t cool enoughâthe glitz! the glamour!âthere’s now another reason why scoring a seat would be the ultimate win: You get a Grammys gift bag that’s jam-packed with wellness goodies. Now, don’t get me wrong. Awards
January 22, 2020 at 10:00AM by CWC Raise your hand if this story sounds familiar: You start off a new year filled with motivation to totally crush all your new goals, but after just a couple weeks you find yourself settling back into old routines. You’re so not alone. This
January 21, 2020 at 01:00PM by CWC Do you know how much money your friends make? What about how much their rent is or how much is in their bank accounts right now? Iâm guessing no. Even in a world where questions about menstrual cups and the ins and outs of sex are completely
January 20, 2020 at 06:00PM by CWC Imagine discovering a one-stop-shop haven of wellness treasures that has everything you know you needâwater bottles, candles, and foam rollersâalong with life-enhancing goods you never even knew you desired. Well, imagine no more, because that haven is very, very real, and ready for
January 16, 2020 at 06:00PM by CWC Lauren Singer, a zero-waste influencer who founded Package Free Shop and blogs under the cheeky alias @TrashIsForTossers, inadvertently created waves in my personal community last year when she helped me detox my home from single-use plastic. After she opened my eyes to the
January 15, 2020 at 11:00PM by CWC [youtube https://www.youtube.com/watch?v=Zyrxwk3JFsI] Ready to plan your wellness-rich Williamsburg itinerary? Watch the video for inspo. There isn’t much Well+Good video producer and host Ella Dove hasn’t tried in the name of wellness (horseback yoga, anyone?) So naturally, we tend to trust her opinions on
