10 delicious, vegetarian pasta recipes that are secretly great for gut health

March 06, 2020 at 06:00PM by CWC Some nights, nothing beats a big bowl of pasta. There’s a reason why spaghetti, mac-and-cheese, and pasta bakes are all classic comfort foods. And perhaps the best part of pasta: It’s naturally vegetarian, making it easy to adapt classic recipes to a more

Just chill, because I’m about to tell you everything you’ve ever wondered about CBD gummies

March 05, 2020 at 04:00PM by CWC CBD or cannabidiol, the non-psychoactive element of the cannabis plant, continues to be the most-talked-about ingredient in wellness right now. From leggings to deodorants to lube, that good (wellness) kush is in almost too many things—including squishy gummy candies. But given that there are

The 8 Myers-Briggs cognitive functions can help you understand your personality on a whole other level

March 03, 2020 at 04:36PM by CWC When most people hear “Myers-Briggs,” they think of the personality test, and the four letters associated with their resulting personality type: introverted (I) or extroverted (E), intuitive (N) or sensing (S), thinking (T) or feeling (F), and judging (J) or perceiving (P). But

Ever wonder what to eat before barre? A Pure Barre instructor shares her food diary

March 02, 2020 at 02:00PM by CWC There are some fitness classes that leave you drenched in sweat and feeling totally depleted—and ravenous. Spinning, bootcamp, or a long run all require careful attention to pre- and post- workout fuel. Barre, however, is a little different. Is it hard? Hell yeah. The

I’m single, and my new favorite sex toy is a vibrating ring for couples—here’s how I use it

February 29, 2020 at 04:00PM by CWC It doesn’t take a degree in marketing to discern that I, a very single vulva-owner who generally doesn’t enjoy P-in-V penetration, am not the target buyer for the Lelos Tor 2, which is advertised as a “couples’ vibrating ring.” But when the rumbly

Cell turnover is the “holy grail of healthy skin,” but what does it actually mean?

February 28, 2020 at 04:00PM by CWC Check out the purported benefits of most of your favorite, most effective skin-care products—from your AM acid peel to your PM retinol treatment—and you’ll likely discover that it stimulates skin cell turnover. The phrase is thrown around all the time, and touted as

10 careers for introverts where success doesn’t require feeling socially drained

February 26, 2020 at 02:00PM by CWC Largely because being bold, outspoken, and extroverted in general are valued qualities in the workplaces, traits like “assertive,” “loud,” and “outwardly friendly” are desirable to have when you’re looking to get hired, promoted, or just simply be successful in your current gig. But