Sustainable Fashion | Travel Health | Wellbeing | Fitness |šŖšŗ š¬š§ šŗšø šØš¦ šš°š Use Refills Instead ā¤ļø
September 26, 2019 at 02:00PM by CWC With eating plans that have a lot of rulesāketo, weāre looking at youācome a lot of questions. One top one for beginners: Is milk keto? Because honestly, not everyone can get on board with the whole “butter coffee” thing. Let’s back up for
September 26, 2019 at 01:45AM by CWC On a sunny Friday morning in Santa Monica, California, dozens of people paraded down the street in front of a gleaming new mall. But this wasn’t the usual weekend shopping sceneāinstead of toting bags from West Elm and Nordstrom, the crowd carried signs
September 22, 2019 at 08:06PM by CWC Here are two things that are old as dirt: the constant quest for a good night’s sleep, and Ayurveda, a 5,000-year-old holistic healing tradition that originated in India. Luckily, you’re able to use the latter to aid the former: using Ayurveda for sleep
September 20, 2019 at 08:20PM by CWC We’re in the height of a collagen craze, and I get it. Once upon a time if you needed to plump your skin you could get your fill with, well, fillers. Now there’s so many different kinds of collagen on the market that
September 20, 2019 at 04:44PM by CWC Digestive enzymes, collagen, probiotics, and fermented foods all have one thing in common: gut health. ICYMI, gut health is kind of a big deal right now, whether you adopted an anti-inflammatory diet because you heard it can help with leaky gut syndrome or
September 20, 2019 at 04:44PM by CWC Digestive enzymes, collagen, probiotics, and fermented foods all have one thing in common: gut health. ICYMI, gut health is kind of a big deal right now, whether you adopted an anti-inflammatory diet because you heard it can help with leaky gut syndrome or
September 17, 2019 at 09:22PM by CWC In the 25 years since the September 22, 1994, premiere of Friends on NBC, the sitcom has not only proved to have incredible staying power in pop culture via its characters, its cult-beloved haircuts, and its syndication. Often cited as one of the
September 17, 2019 at 01:00PM by CWC āWell, sheās qualifiedābut what if she leaves to pop out a couple babies?ā Thatās a real sentence Alyson DeNardo, a partner at California-based venture capitalist firm M Ventures, heard from a former male colleague during a hiring search for a senior-level position. āMy
September 17, 2019 at 12:00AM by CWC September is in full swing, which means that by now you’ve likely traded your iced coffees for hot matcha lattes, your bike shorts for leggings, and your flimsy tees and tanks for cuddle-worthy knits. Sweater season is officially upon us, but But if
September 13, 2019 at 11:23PM by CWC Not to brag, but I think I’m on my way to wining the gold medal in emotional resilience. Emotional resilience, ICYMI, is the ability to adapt to a stressful change or recover from a painful experience efficiently, and my year has had plenty
September 13, 2019 at 11:00PM by CWC In the movies, a makeover montage is all it takes to un-eff-up your life. Somehow, stepping into a changing room and awkwardly fumbling into cute little outfits turns you into a Confidence Queen (capital letters). Cue Roy Orbisonās āPretty Woman,ā cue Jill Sobuleās
September 13, 2019 at 01:16AM by CWC If youāre like me you, you absolutely despise the dentist. She could be the nicest, most cheerful person on Earth, and while in her chair, Iāll be grinning and bearing it as if it were actual torture. As a result, I always preface
September 12, 2019 at 02:00PM by CWC I discovered something new about myself today: I am a “reluctant pacer.” If you’re thinking, “WTF does that mean?” you’d be forgiven as I, too, would have had no clue prior to a lengthy and fascinating deep dive into a new quiz launching
September 12, 2019 at 02:00PM by CWC I discovered something new about myself today: I am a “reluctant pacer.” If you’re thinking, “WTF does that mean?” you’d be forgiven as I, too, would have had no clue prior to a lengthy and fascinating deep dive into a new quiz launching
September 11, 2019 at 06:30PM by CWC If I’ve learned one thing from life in New York (and about 40,000 re-watches of Almost Famous), it’s that the best way to come across as charismatic is to act like you belong. Charisma gets results; it’s why the best way to walk
September 11, 2019 at 02:01PM by CWC In middle school, I thought that having one of those rolling backpacks was the epitome of coolness. (It wasn’t.) While everyone else schlepped around their canvas messenger bags, I proudly wheeled my rolling backpack through the hallways. Nowadays, I favor a leather tote
September 10, 2019 at 01:00AM by CWC If the nutrition world had Avengers (bear with me here), fat would be the Bucky Barnes of the groupāonce a villain, then rehabilitated to be a true hero. It’s not that long ago when fat-free butter replacements and fat-free snacks and desserts were
September 09, 2019 at 07:28PM by CWC Shortly after Sahra Sajasi met her boyfriend, they went to a festival together. Since getting separated from your date in a crowd is categorically the worst, the pair wisely decided to add each other on Find My Friendsāa mobile tracker app that comes
September 09, 2019 at 12:00AM by CWC We all know someone who’s, like, the ultimate plant lady. Her home features gorgeous greenery in every room. Her desk at work has the cutest mini succulent next to her monitor. When other people whip out their phones showing people pictures of their
September 09, 2019 at 12:00AM by CWC We all know someone who’s, like, the ultimate plant lady. Her home features gorgeous greenery in every room. Her desk at work has the cutest mini succulent next to her monitor. When other people whip out their phones showing people pictures of their
September 05, 2019 at 02:00PM by CWC In general, I’m a skeptic when it comes to supplements. I’ve clicked on too many headlines warning me that I’m just “peeing them out,” which is literally money down the toilet. I need my wellness budget for cute leggings, cauliflower gnocchi, and $25
September 04, 2019 at 01:00PM by CWC It took me longer to break up with my ex-best friend than it did with, you know, any of the Mikes, Matts, and Daniels that I used to date. In retrospect, that’s weird because my BFF displayed the same the relationship red flags
September 04, 2019 at 01:00PM by CWC It took me longer to break up with my ex-best friend than it did with, you know, any of the Mikes, Matts, and Daniels that I used to date. In retrospect, that’s weird because my BFF displayed the same the relationship red flags
September 03, 2019 at 08:37PM by CWC Forget about simply cutting processed foods or carbs from your diet: Celebs like Hugh Jackman and Kourtney Kardashian reportedly aren’t eating much—if at all—some days. Known as intermittent fasting (IF), the goal of the buzzy eating plan is to speed up metabolism, encourage
September 03, 2019 at 08:37PM by CWC Forget about simply cutting processed foods or carbs from your diet: Celebs like Hugh Jackman and Kourtney Kardashian reportedly aren’t eating much—if at all—some days. Known as intermittent fasting (IF), the goal of the buzzy eating plan is to speed up metabolism, encourage
September 03, 2019 at 05:30PM by CWC When it comes to healthy eating, DanceBody trainer Sam Ostwald doesn’t count calories. She doesn’t log her macros or mentally calculate her carbs. In fact, she doesn’t track anything. “I eat when I’m hungry and definitely treat myself when I’m craving it,” she
September 03, 2019 at 05:30PM by CWC When it comes to healthy eating, DanceBody trainer Sam Ostwald doesn’t count calories. She doesn’t log her macros or mentally calculate her carbs. In fact, she doesn’t track anything. “I eat when I’m hungry and definitely treat myself when I’m craving it,” she
September 03, 2019 at 04:30AM by CWC https://content.jwplatform.com/players/s7BKsXCI-AjgxWzQ7.js Meet Wellness Collective, our immersive curriculum with Athleta that hooks you up with actionable advice from the smartest experts and brand founders in wellness right now. Get the goods at our monthly event series in New York City and upcoming events in Los Angeles and San Francisco—plus dive into our online one-month
September 03, 2019 at 04:30AM by CWC https://content.jwplatform.com/players/s7BKsXCI-AjgxWzQ7.js Meet Wellness Collective, our immersive curriculum with Athleta that hooks you up with actionable advice from the smartest experts and brand founders in wellness right now. Get the goods at our monthly event series in New York City and upcoming events in Los Angeles and San Francisco—plus dive into our online one-month
September 01, 2019 at 06:00PM by CWC Honey has been around the block a time or two. It’s been utilized by humans for at least 9,000 years, and even the ancient Egyptians knew what’s up, using it as a food sweetener, liquid bandage on the skin, and beyond. All these
