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June 15, 2021 at 11:00AM Loving your body is a pre-requisite for living well. Drink all the celery juice you want and sweat every day, but if the effort is not coming from a place of love it’s not having the impact you want it to. Functional medicine expert and bestselling author
June 11, 2021 at 04:23AM Wellness renegade Naomi Whittel has become a surprising new resource for us. Through Naomi, we’ve discovered a few of our new go-to supplements like berberine for blood sugar balance and her unique blend of resveratrol and turmeric for major anti-inflammatory benefits. Back in 2018, she
June 10, 2021 at 09:31PM There are Dad’s Day gifts….and there are Dad’s Day gifts with CBD. The latter will prove to your dad once and for all that you get it: it’s not only the moms of the world who are stressed, sleepless and in need of a bit
June 03, 2021 at 10:29PM Before you get too upset with us for talking about weight loss — something we literally never do — hear us out. There’s a lot of chatter behind-the-scenes here about whether or not we should talk about ‘weight loss’ at all. Our stance, thus far,
June 03, 2021 at 07:00PM When it comes to jewelry, the more sparkle, the better – and that includes adorning teeth. Tooth gems are having a resurgence on TikTok, and many of us know the flashy look is nothing new. In fact, the technique of modifying teeth with jewels dates
June 01, 2021 at 11:00AM Continuing our important series with wellness expert Elissa Goodman, we’re talking all about a topic we’ve never touched on so specifically before: mouth bacteria (gross, right?). We’re shocked to hear how closely oral health is related to some very important health issues. Just read the
May 31, 2021 at 11:00AM Yes, Vitamin C is key for immunity, but did you know the benefits aren’t just internal? A youthful complexion can indicate that all systems are in tip-top shape, and we’re fascinated by the link between vitamin C and collagen. According to Dr. Steven Gundry —
May 28, 2021 at 10:50AM The conversation around Adderall is more relevant than ever. We’re bringing back this important conversation from 2018… Prescriptions are a private matter for most, but we think there should be more open and honest conversations around how to deal when we want to be done. Certified nutrition
May 25, 2021 at 11:13AM Dr. Emily Lipinski, ND author of Healing Your Thyroid Naturally overcame Hashimoto’s Hypothyroidism that had negatively impacted her life for many years. This month, she is sharing the most important blood tests to ask your doctor to run if you are experiencing thyroid symptoms. All
May 19, 2021 at 10:42AM MOST PEOPLE think of CBD as the ultimate “chill” remedy. And they’re not wrong, but CBD actually functions on a deeper level in our bodies than fighting stress alone. CBD can be used for anxiety, pain, inflammation, insomnia — even better sex. A quick CBD
May 17, 2021 at 06:30PM “Solar energy activist” and “supermodel” aren’t the commonest of paired titles. But that’s the magic of Grace Mahary. Thwarting expectations, she says, is kind of her thing. In the midst of a flourishing career — her client roster includes fashion’s heaviest hitters, such as Chanel,
May 13, 2021 at 11:33AM Did you know trail-running was a thing? We didn’t, until we met Keira Henninger, a devoted ultrarunner who crushes 100-mile weeks as a celebrated distance runner. Running on a track has its appeal, but running on trails through the kind of stunning terrain that Keira
May 10, 2021 at 06:00PM Peanut butter and jelly. Pen and paper. Probiotics and prebiotics. In any iconic duo, each individual is a power player on their own, but paired together they become unstoppable. The same goes for our gut health. Taking probiotics can help with everything from digestion to immunity
May 10, 2021 at 11:33AM From time to time we feature specific podcast episodes we love. We’ve fallen a bit behind on our pod reports in 2020, but are picking things back up with this special spotlight on Covid Longhaulers and the brain health concerns many of us must learn
May 06, 2021 at 10:49AM In a culture that considers anything bodily fluid-related to be poor cocktail chatter, it is no surprise that women often enter key life experiences, like their first period or pregnancy, totally blind. Much of that appears to be changing as leaders in the wellness space
April 29, 2021 at 11:00AM Okay, you probably haven’t noticed how often we talk about astaxanthin — and that’s fair. We’ve kind of slow-rolled our passion for this sea-based antioxidant over the years, tucking a mention into a beauty story here, highlighting a supplement that contains it there, but talking
April 21, 2021 at 04:59PM Adhesive capsulitis, generally known as Frozen Shoulder is an ailment that affects the most mobile joint in the body(1), the shoulder joint, causing stiffness and pain as evident by the name. It may be primary, or idiopathic, without any known cause, however, hormonal imbalances or
April 20, 2021 at 11:33AM My skin can be a bit confusing. While most would define it as “good” skin, it’s awfully sensitive too. Therefore, I’m religious about washing it nightly and you’ll never catch me falling asleep in makeup (no matter how many margaritas have preceded). I take great
April 19, 2021 at 11:00PM I have always absolutely loved prescribing vitamin D to nutrition patients because of the multiple health benefits, including bone health, heart health, thyroid health, immune support and oral health. There is also some incredible research on how adequate vitamin D can support mood. Let’s take
April 16, 2021 at 01:49PM Hidradenitis Suppurativa (HS) is a chronic, inflammatory skin disease that causes recurrent and painful nodules, boils, abscesses, and lesions of the skin. It can occur almost anywhere on the body, but most commonly on the groin, thighs, buttocks, and armpits. There is no known cause
April 08, 2021 at 06:00AM I’m going to jump right in and say it: There is no quick fix for acne. I’ve been dealing with it since I was 14 years old and have tried pretty much everything out there to keep it in check. Antibiotics, the contraceptive pill, private dermatology appointments, basically any
April 06, 2021 at 11:01AM Hi friends! Hope your morning is going well so far. We’re just hanging out this morning, and hoping to catch a hike and a swim later today. I can’t believe it’s already in the 90s here! For today’s post, I wanted to share the books
April 02, 2021 at 07:10PM Sure, you could wear a t-shirt and leggings to get a shot in the arm, but folks like Marc Jacobs, Dolly Parton and Jeff Goldblum are here to provide some delightful alternatives for vaccination day. Sporting everything from a blinged-out face mask to a velvet
March 29, 2021 at 11:13AM It’s been a long year. For a few (perhaps thanks to a new Peleton or a non-existent commute), fitness goals have been easier to reach than ever before, but for most of us staying fit has proved to be a greater challenge. If 2020 messed
March 24, 2021 at 09:47AM So…this is Halle Berry photographed above — fit, energetic and a complete inspiration. At age 54, Halle is just one of the boundary-breaking, age-redefining actresses we’re following lately, famous for her rigorous workouts and holistic lifestyle (more on that below). For woman in Hollywood, the
March 24, 2021 at 06:00AM It’s a natural temptation to cave in to the allure of super-long length to frame our favorite looks. The one and only hitch? The ever-so-slightly important process of actually getting that ultra-long length. For many of us, growing out our strands can seem impossible—what with
March 23, 2021 at 10:03AM Drs Dean and Ayesha Sherzai are the authors of The 30-Day Alzheimer’s Solutionand Directors of the Alzheimer’s Prevention Program at Loma Linda University Medical Center. Last month, we talked with the doctors about the connection between insulin and dementia and when we read the forward
March 22, 2021 at 09:00PM I am a believer that a healthy menstrual cycle is a great indicator of your overall health and wellbeing. However, many women may experience period loss, known as amenorrhea, at times of their life. This is a condition where your periods are irregular, and in
 The Best Books of 2020 by Bloomberg Artwork by isjackwild Considering the challenges presented by 2020, many of the books business leaders recommend this year aren’t technically business books at all—or from this year, for that matter: John Barry’s 2004 history of an earlier pandemic, The Great Influenza, was cited by
Bloomberg Subscribe The Best Books of 2020 Drag me to scroll Artwork by isjackwild Considering the challenges presented by 2020, many of the books business leaders recommend this year aren’t technically business books at all—or from this year, for that matter: John Barry’s 2004 history of an earlier pandemic, The Great Influenza,
