Sustainable Fashion | Travel Health | Wellbeing | Fitness |🇪🇺 🇬🇧 🇺🇸 🇨🇦 🇭🇰🙏 Use Refills Instead ❤️
January 15, 2020 at 12:00PM by CWC The idea of luxury African safaris most commonly conjures dreams of peeping majestic animals in their natural environment. And, sure, that’s a fair primary focus of such a travel experience, but the trip can be so much more. While offering health-boosting benefits that
January 01, 2020 at 11:30AM by CWC Have some empathy for the “She Doesn’t Even Go Here” chick from Mean Girls; it can be hard to have a lot of feelings—and to know how to productively channel them. That’s why, for the next four weeks, we want to encourage you
January 01, 2020 at 10:30AM by CWC The end of the year is rough on the money front. Budgets are blown traveling to see loved ones for the holidays, buying gifts, and indulging in holiday sales shopping. All worth it? Sure. But now that it’s January, you’re paying for it
September 19, 2019 at 04:30AM by CWC Integrating superfoods into your everyday diet is awesome—but understanding which superfoods address specific areas of your health before adding them to your grocery cart? Even better. For a refresher, here’s what a superfood actually is: “A superfood is a naturally occurring ingredient that
September 17, 2019 at 09:22PM by CWC In the 25 years since the September 22, 1994, premiere of Friends on NBC, the sitcom has not only proved to have incredible staying power in pop culture via its characters, its cult-beloved haircuts, and its syndication. Often cited as one of the
September 17, 2019 at 02:00PM by CWC When I watched the video of Simone Biles competing in the 2019 U.S. Gymnastics Championship in August, my thoughts throughout the three-minute routine can be condensed into the mind exploding emoji times 1000. I wish there were a more creative way to put
September 04, 2019 at 03:01AM by CWC You’ve been doing everything you can to make sure your home is as free of toxins as possible, creating a plant-filled indoor jungle to help keep the air clean and making sure your water is always filtered. One thing you probably haven’t thought
September 04, 2019 at 03:01AM by CWC You’ve been doing everything you can to make sure your home is as free of toxins as possible, creating a plant-filled indoor jungle to help keep the air clean and making sure your water is always filtered. One thing you probably haven’t thought
August 24, 2019 at 08:00PM by CWC Navigating the world of wellness has always been tricky, but it’s especially true in the digital age. With so much information at your fingertips—from Instagram posts to Dr. Google—it’s hard to separate the trustworthy intel from the scams. But there is a
August 22, 2019 at 02:00AM by CWC A few years back, the Paleo diet was the coolest thing since sliced bread. (Literally: You can’t eat grains, dairy products, or legumes on it.) But as far as Google Trends is concerned, the eating plan—which advocates consuming what humans supposedly ate way
August 19, 2019 at 03:00AM by CWC Even in a world where questions about menstrual cups and the ins and outs of sex are completely (and blessedly) normal, somehow the ever-ubiquitous use of money remains a touchy subject for many. People want to live their healthiest life ever, but—#realtalk—it can add up. Have you
August 12, 2019 at 05:00AM by CWC Even in a world where questions about menstrual cups and the ins and outs of sex are completely (and blessedly) normal, somehow the ever-ubiquitous use of money remains a touchy subject for many. People want to live their healthiest life ever, but—#realtalk—it can add up. Have you
August 09, 2019 at 08:34AM by CWC Nicole Cardoza, a yoga teacher, entrepreneur, and advocate, opened Instagram in late June and was surprised to see her own face smiling back at her from Yoga Journal‘s feed. The photo was part of a post asking readers to vote on who should
August 09, 2019 at 08:34AM by CWC Nicole Cardoza, a yoga teacher, entrepreneur, and advocate, opened Instagram in late June and was surprised to see her own face smiling back at her from Yoga Journal‘s feed. The photo was part of a post asking readers to vote on who should
Decoding Nutritional Deficiencies: Insights from Dr. Berg In the realm of health and wellness, understanding how our bodies communicate nutritional deficiencies is key to achieving optimal well-being. Renowned health expert Dr. Berg sheds light on this important topic, offering valuable insights into the subtle signs and signals that may indicate
🍽️ Intermittent Fasting: Full Guide (60 Sec) 🕒 Introduction: Understanding Intermittent Fasting Intermittent fasting (IF) has taken the health and fitness world by storm, promising a wide array of benefits, from weight loss to improved metabolic health. But what exactly is intermittent fasting, and how does it work? Let’s
153: Navigating ADHD as an entrepreneur and CBD with Angie Lee 153: Navigating ADHD as an entrepreneur and CBD with Angie LeeFebruary 22, 2024 at 11:57AM Hi friends! I’m so excited to have Angie Lee on the show today. I’ve followed her on IG for a long time and she
Friday Faves 2.16 Friday Faves 2.16February 16, 2024 at 03:44PM Hi friends! How are ya?? I hope you’ve had an amazing week. We’re heading out for something fun – I’ll share the adventures over on IG stories! What do you have going on this weekend? I feel like I need
151: Gut health with Hannah Aylward 151: Gut health with Hannah AylwardFebruary 01, 2024 at 11:30AM So excited to have Hannah on the podcast and we’re chatting about gut health. Here’s what we discuss: – Tips for optimal gut health – Food sensitvities – Eating for optimal digestion and more!
150: Breast implant illness and explanting with Dr. Robert Whitfield MD 150: Breast implant illness and explanting with Dr. Robert Whitfield, MDJanuary 25, 2024 at 10:15AM Hi friends! I have a new podcast episode live today chatting about a topic that has directly affected me: breast implant illness and explanting.
In the whirlwind world of showbiz, where schedules are packed and demands are relentless, the pursuit of a healthy lifestyle can often seem like an insurmountable challenge. Yet, amid the chaos and pressures of the entertainment industry, some celebrities manage to strike a remarkable balance between their demanding careers and
149: my 2024 fitness and wellness predictions 149: my 2024 fitness and wellness predictionsJanuary 18, 2024 at 11:52AM Sharing my fitness and wellness predictions for the new year. Hi friends! I hope you’re having a wonderful day so far. I’m here cranking through work stuff and have a new podcast
148: Berberine and herbs for wellbeing with Dr. Bill Rawls 148: Berberine and herbs for wellbeing with Dr. Bill RawlsJanuary 04, 2024 at 11:52AM Hi friends! I have a new podcast interview live today, and I’m so thrilled to welcome Dr. Bill Rawls to the show. I recently started reading
147: Ditching the all or nothing mentality with Ali Shapiro 147: Ditching the “all or nothing” mentality with Ali ShapiroDecember 21, 2023 at 06:45PM Today, I’m so excited to welcome Ali Shapiro to the podcast! Here’s what we talk about in today’s episode: – Her health and wellness background –
146: Metabolic health and biohacking with Joshua Kreifels RD 146: Metabolic health and biohacking with Joshua Kreifels, RDDecember 07, 2023 at 11:58AM Hi friends! How’s the week going so far? I’m so excited because I have a new podcast up with Josh Kreifels. I follow the account that he shares
145: Conflicting parts and calming our nervous system with Megan Blacksmith 145: Conflicting parts and calming our nervous system with Megan BlacksmithNovember 30, 2023 at 11:47AM Hi friends! I have a podcast episode up and am so excited to share this one. I’ve super topical with the holiday season and
144: Immune system tips and food allergies with Kate Ares 144: Immune system tips and food allergies with Kate AresNovember 16, 2023 at 11:15AM Hi friends! I have a new podcast episode up with my good friend Kate Ares. Here’s what we talk about: – Her *many lives* and her
🤖 How to Stay Ahead of AI in E-commerce Artificial Intelligence (AI) has revolutionized the e-commerce industry, empowering businesses to deliver personalized experiences, optimize operations, and enhance customer service. However, as AI continues to advance, it’s essential for e-commerce professionals to adapt and stay ahead of the game. Here are
CityWomen.co focuses on various topics related to sustainable fashion, travel, health, wellbeing, fitness, and more. Here’s a breakdown of the key areas covered on the website: Sustainability: 🌍🌿 Explore our curated collection of articles and resources on sustainable fashion, promoting eco-friendly practices, ethical sourcing, and responsible consumption. Travel: ✈️🌴 Discover
Image Courtesy of ABC Bethenny Frankel, a renowned entrepreneur, television personality, and author, has made a significant impact on the fashion industry through her various business ventures. Known for her role on the reality TV show “The Real Housewives of New York City” and as the founder of the Skinnygirl
