4 ways you can incorporate food into your self-care routine

September 03, 2019 at 04:30AM by CWC Meet Wellness Collective, our immersive curriculum with Athleta that hooks you up with actionable advice from the smartest experts and brand founders in wellness right now. Get the goods at our monthly event series in New York City plus our online one-month wellness plans. Here, Rachel Drori founder

The expert-approved way to successfully break up with a narcissist for good

September 01, 2019 at 02:00PM by CWC Taylor Swift once said “never trust a narcissist.” And she’s right—especially because trusting a narcissist might lead to a breakup with a narcissist. And that’s fun for no one. Ending any relationship, in any circumstance tends to fall somewhere between “unpleasant” and “downright

The most common thing people in therapy discuss about their parents, according to therapists

August 30, 2019 at 02:00PM by CWC The Netflix film Otherhood follows three empty-nester mothers (played by Felicity Huffman, Angela Bassett, and Patricia Arquette), who decide to invade the lives of their neglectful grown sons under the guise of being helpful. The ill-fated plan of the overbearing parents eventually leads

The most common thing people in therapy discuss about their parents, according to therapists

August 30, 2019 at 02:00PM by CWC The Netflix film Otherhood follows three empty-nester mothers (played by Felicity Huffman, Angela Bassett, and Patricia Arquette), who decide to invade the lives of their neglectful grown sons under the guise of being helpful. The ill-fated plan of the overbearing parents eventually leads

Generations have been pitted against one another for all of history, but it’s high time we learn to talk to each other

August 29, 2019 at 11:08PM by CWC Twice a week, I head to class with a cohort of graduate-level fiction students ranging from age 23 (that’s me!) up into the 80s. Most of the time, we talk about each other’s work with thoughtful compassion. Most of the time. Sometimes, powerfully-rendered

75% of people skip this skin-care step and derms say it’s the most important one

August 29, 2019 at 12:02PM by CWC [youtube https://www.youtube.com/watch?v=oLlrv7VBPPU] Welcome to ‘Dear Derm,’ our brand-new series in which dermatologist Mona Gohara, MD shares serious skin-care realness. In each episode, she’ll answer your most burning beauty questions and give you all the tools you need to take your glow game to

75% of people skip this skin-care step and derms say it’s the most important one

August 29, 2019 at 12:02PM by CWC [youtube https://www.youtube.com/watch?v=oLlrv7VBPPU] Welcome to ‘Dear Derm,’ our brand-new series in which dermatologist Mona Gohara, MD shares serious skin-care realness. In each episode, she’ll answer your most burning beauty questions and give you all the tools you need to take your glow game to

Grab your headphones: These 10 must-listen health podcasts drop wellness knowledge you can actually trust

August 24, 2019 at 08:00PM by CWC   Navigating the world of wellness has always been tricky, but it’s especially true in the digital age. With so much information at your fingertips—from Instagram posts to Dr. Google—it’s hard to separate the trustworthy intel from the scams.  But there is a