Why a ‘carbohydrate intolerance’ is a confusing—and controversial—buzzword in the healthy eating world

March 03, 2020 at 01:00AM by CWC Anyone who’s hosted a dinner party or gone out to eat with friends has probably encountered at least once the struggles of accommodating everyone’s dietary needs. Maybe it’s ensuring that your vegan friend has enough options on a menu without resorting to plain

Venus and the moon will share a smooch tonight—here’s what that means for your own love life

February 27, 2020 at 09:51PM by CWC I often wonder how we would distract ourselves from the trials of modern life without astrology which, fortunately, offers endless opportunities to (literally) space out. Tonight the skies are doing their best to attract our attention by showcasing a “kiss” between Venus and

For some parents, raising the next generation of healthy eaters is about more than eating vegetables—it’s about ending diet culture

February 26, 2020 at 01:00AM by CWC Keto, intermittent fasting, ketotarian: It’s hard to escape talk about dieting in America these days. Diet culture—a system of beliefs that glorifies thinness and weight loss, and equates those things with health, beauty, and virtue—is so pervasive that it’s even reached our children

Mercury retrograde doesn’t have to suck—here are Susan Miller’s 4 tips for making the most of it

February 25, 2020 at 05:00PM by CWC In its most straightforward translation, Mercury being in retrograde just means it appears to be traveling backward. And that’s fitting because when Mercury is in a retrograde cycle, many of us feel like our entire lives are backward—what with travel, communication, and technology

When Instagram ‘wellness influencers’ sound like the pro-anorexia blogs that fueled my eating disorder

February 21, 2020 at 08:00PM by CWC My best friend’s Instagram “discover” page is full of photos of golden retrievers. My mother’s, of inspirational quotes superimposed onto nature scenes (you know the ones). Whenever I open up my favorite app, however, I’m immediately bombarded with videos of women with four-packs

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