An artificial intelligence running coach helped me run farther and faster

August 30, 2019 at 01:44PM by CWC [youtube https://www.youtube.com/watch?v=6RF6_uKiOI0] When I used to envision the future as a young child, I pictured hovering cars, very advanced, Jetsons-style robots, and lots of artificial intelligence action. So when news of an artificial intelligence-based fitness app came across our desks at Well+Good, senior

An artificial intelligence running coach helped me run farther and faster

August 30, 2019 at 01:44PM by CWC [youtube https://www.youtube.com/watch?v=6RF6_uKiOI0] When I used to envision the future as a young child, I pictured hovering cars, very advanced, Jetsons-style robots, and lots of artificial intelligence action. So when news of an artificial intelligence-based fitness app came across our desks at Well+Good, senior

75% of people skip this skin-care step and derms say it’s the most important one

August 29, 2019 at 12:02PM by CWC [youtube https://www.youtube.com/watch?v=oLlrv7VBPPU] Welcome to ‘Dear Derm,’ our brand-new series in which dermatologist Mona Gohara, MD shares serious skin-care realness. In each episode, she’ll answer your most burning beauty questions and give you all the tools you need to take your glow game to

75% of people skip this skin-care step and derms say it’s the most important one

August 29, 2019 at 12:02PM by CWC [youtube https://www.youtube.com/watch?v=oLlrv7VBPPU] Welcome to ‘Dear Derm,’ our brand-new series in which dermatologist Mona Gohara, MD shares serious skin-care realness. In each episode, she’ll answer your most burning beauty questions and give you all the tools you need to take your glow game to

What the heck is a microcurrent facial? One editor tried the sculpting, smoothing treatment to find out

August 23, 2019 at 12:00PM by CWC [youtube https://www.youtube.com/watch?v=X_D8x1H3TTU] The best—and arguably most WTF-worthy—way to lift your face and smooth your skin? With an electrical current-based workout. In the latest episode of What the Wellness, video producer Ella Dove visits SB Skin for a microcurrent facial to see if it will

Do you know the difference between “good” and “bad” stress? Here’s why it’s important

August 21, 2019 at 01:00PM by CWC You know what stress feels like: That tight-shouldered, mind-racing sensation that often follows a marathon work session, unexpected argument, or even a too-intense workout. But did you know that there’s such a thing as good stress—and that there’s a breathing exercise to help

Planned Parenthood withdraws from Title X funding—here’s what that means for the health provider

August 20, 2019 at 09:24AM by CWC On Monday, Planned Parenthood withdrew from the Title X Family Planning Program, which the U.S. Department of Health and Human Services (HSS) describes as “the only federal grant program dedicated solely to providing [low-income] individuals with comprehensive family planning and related preventive health services.”

Well+Good TALKS: The Next Gen of Food Sustainability is Coming to Your Plate

August 20, 2019 at 07:36AM by CWC Meet the intersection of superfoods and sustainability, the delicious (and eco-friendly) movement that’s about to revolutionize the food space. In this TALK, experts from the frontlines of sustainable farming and next-gen nutrition will break down how broader ideas on helping the planet are