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January 26, 2020 at 10:00PM by CWC As the week begins on Monday, January 27, the moon waxes through the sign of Pisces. Simultaneously, Venus, the planet of love and beauty, conjoins Neptune in Pisces, too. Amid other, more challenging astrological energy swirling through the cosmos, Neptune and Venus in
January 26, 2020 at 08:00PM by CWC Opening the fridge to find pre-made food is a godsend for busy healthy eaters. Investing a few hours on a Sunday to grocery shop and meal prep a few lunches or dinners at home helps make eating well throughout the week (without having
January 26, 2020 at 12:00PM by CWC Confession: I’ve been eating oatmeal for breakfast (almost) every single day for years. Overnight oats, in particular, are my fave because I can prep them at night, pop them in the fridge, and ta da! Breakfast is ready for me in the morning.
January 24, 2020 at 10:00PM by CWC The phrase “aging gracefully” is often used ironically. It means staying—and more importantly, looking—young no matter the number of birthdays you’ve celebrated. Award-winning author Georgia Clark, 40, founded Generation Women, a monthly event in New York City dedicated to intergenerational storytelling, as a
January 24, 2020 at 02:00PM by CWC A teeny, tiny “I told you so” secretly sparked within me when I heard that there are studies showing that visible light—the kind you see flooding out of fluorescent office fixtures or LED bulbs—could be damaging your skin. After years of welcoming guests
January 23, 2020 at 02:00AM by CWC As soon as it hits 5 p.m. on Friday, the rigid rules of the work week are thrown out the window. No more self-imposed curfew to make sure you get up in time for work. No more meal prepping. Weekends are for fun,
January 22, 2020 at 10:00PM by CWC With brands like Glossier taking a minimalist approach to makeup, we’re seeing the “no makeup makeup look” take over. And while some are loving BB creams and CC creams, others couldn’t imagine using just a barely-there foundation. Some of us prefer a little
January 22, 2020 at 06:00PM by CWC I’m taking a personally led crash course in how to stop caring (or, at least, care less). It’s called the “Hide Alerts,” and I love it. I have an empath’s heart, an anxious idler’s brain, and the lungs of someone who visits the
January 22, 2020 at 02:00PM by CWC The beauty of a Classpass membership is that on any given day, you can choose from a seemingly endless number of workouts. From yoga to spin, from boxing to boot camps, you could try a different modality every day of the week (and
January 22, 2020 at 01:00PM by CWC It’s a beautiful fact that when you eat a primarily plant-based diet, you’re benefiting both your body and the planet. (And your wallet too; plant-based foods tend to be inexpensive.) But if you’re new to the whole plant-based eating thing, chances are that
January 21, 2020 at 07:00PM by CWC I’ve gleaned beauty secrets from all types of experts, ranging from top dermatologists to facial yoga instructors and everyone in between. But I’m very excited to spill what a French skin-care routine looks like, according to my latest resource: Mila Moursi, a 70-year
January 21, 2020 at 02:00PM by CWC For someone who lives by the beach in Southern California—AKA one of the chillest places on the planet—I am surprisingly tense. I grind my teeth when I sleep and often find myself with a clenched jaw while I’m working at my computer, trying
January 20, 2020 at 08:00PM by CWC A lot of people think that healthy eating is entirely about what you put on your plate. People get fixated on macros, probiotics, the merits of certain micronutrients, and avoiding things like GMOs and non-organic produce. But one of the most important components
January 20, 2020 at 04:00PM by CWC Picture this nightmare of a situation: you’ve mustered up all your remaining energy after a long day of work to pack your running shoes, sports bra and towel, only to realize once you got to the gym that you forgot your headphones. You
January 20, 2020 at 02:00PM by CWC When a beauty insider sweeps aside the curtain and lets you in on her beauty secrets, you get out a pen and take down notes. So when Sephora beauty director Myiesha Sewell shared the five Sephora skin-care products she loves the very most,
January 19, 2020 at 07:00PM by CWC If I’m taking the time to put on foundation (… which happens, at best, once a week) you’d better believe I expect it to last all day. Most makeup artists would tell me to prep my skin with primer in order to make
January 18, 2020 at 04:00PM by CWC We often think about spot treatments in terms of fighting breakouts. But newsflash: There are also spot treatments for dry skin, too. Think about it: It doesn’t really make sense to apply a cream all over your face throughout the day if only
January 18, 2020 at 02:00PM by CWC If someone is in a committed, traditionally monogamous relationship and still decides to sleep with someone else, that’s clear and present infidelity. But, what if there is no sex involved in the indiscretion? What if talking to and spending time with another person
January 18, 2020 at 12:00PM by CWC There’s something so nostalgic about frozen meals. I mean, who didn’t grow up eating the occasional Kid Cuisine meal that came complete with nuggets, some questionable veggies, and a brownie for dessert? As an adult, you’re probably well aware most options in the
January 18, 2020 at 01:30AM by CWC In the digital age, distancing ourselves from phones and gadgets can be a challenge—especially for kids. But for Taryn Toomey, founder of The Class by Taryn Toomey, her daughter’s choice to leave her iPad alone wound up boosting her self-awareness. Here, the Well+Good
January 17, 2020 at 11:00PM by CWC With so many options out there, it’s difficult to figure out what to have for dinner (let alone carve out the time to prepare it!), but it doesn’t need to be complicated. We spoke to five doctors about what dinners make them feel
January 17, 2020 at 03:00PM by CWC In an era where we can order everything from a luxury SUV to $17 avocado toast with the tap of a button, it’s no wonder millennials have garnered a reputation as the “instant gratification” generation. We want what we want when we want
January 16, 2020 at 06:46PM by CWC If you had to choose a hot commodity in the beauty aisles right now, I’d bet that it’d be a moisturizer. One of the most important things that your skin needs is hydration, and a solid moisturizer is your best bet when it
January 16, 2020 at 06:42PM by CWC Growing up, my family never missed church on Sunday. Never. As such devout practitioners (aka helpless charges of a devout mother), we liked to complain about the twice-a-year church-goers, the ones who made it unbearably crowded at Easter and Christmas and who never
January 16, 2020 at 06:00PM by CWC Lauren Singer, a zero-waste influencer who founded Package Free Shop and blogs under the cheeky alias @TrashIsForTossers, inadvertently created waves in my personal community last year when she helped me detox my home from single-use plastic. After she opened my eyes to the
January 16, 2020 at 02:00PM by CWC Calla* remembers exactly what it was like realizing at age 28, a year into her marriage, that it wasn’t going to work. Before she and her husband got married, she thought they were on the same page about everything: having kids, their finances,
January 16, 2020 at 02:00AM by CWC Training motivation ebbs and flows over the course of days, weeks, months, and years. That’s why runner and junior world champion Mary Cain (one of Well+Good’s 2020 Changemakers) entered the new year with a fresh method of self-motivation—one completely worth adopting for your
January 15, 2020 at 12:00PM by CWC The idea of luxury African safaris most commonly conjures dreams of peeping majestic animals in their natural environment. And, sure, that’s a fair primary focus of such a travel experience, but the trip can be so much more. While offering health-boosting benefits that
January 15, 2020 at 12:00AM by CWC Boutique fitness studios are like universes unto themselves. Each has its own distinct brand, from the look of the sweat box to the vibe of its classes to what the workouts are actually like once you’re in them. Because of this, boutique fitness
January 14, 2020 at 08:00PM by CWC When it comes to pre-bedtime snacks (and late-night dinners), some foods are known to be sleep disruptors while others are linked to drifting off more soundly. Our culture has long turned to wine or over-the-counter meds as sleep aids, but the truth is,
