How to finally feel empowered in your body—in four weeks

September 03, 2019 at 04:30AM by CWC Meet Wellness Collective, our immersive curriculum with Athleta that hooks you up with actionable advice from the smartest experts and brand founders in wellness right now. Get the goods at our monthly event series in New York City plus our online one-month wellness plans. Here, Mama Cax—blogger, model,

How to finally feel empowered in your body—in four weeks

September 03, 2019 at 04:30AM by CWC Meet Wellness Collective, our immersive curriculum with Athleta that hooks you up with actionable advice from the smartest experts and brand founders in wellness right now. Get the goods at our monthly event series in New York City plus our online one-month wellness plans. Here, Mama Cax—blogger, model,

This Pilates glutes series sculpts your butt while combatting the effects of sitting

September 02, 2019 at 01:00PM by CWC [youtube https://www.youtube.com/watch?v=WZPBLWgh9sA] Welcome to Trainer of the Month Club, our brand-new fitness series, where we tap the coolest, most in-the-know fitness leaders to create a month-long fitness challenge. On Mondays, we have our “sweat drops” where you’ll get access to the week’s workout

This Pilates glutes series sculpts your butt while combatting the effects of sitting

September 02, 2019 at 01:00PM by CWC [youtube https://www.youtube.com/watch?v=WZPBLWgh9sA] Welcome to Trainer of the Month Club, our brand-new fitness series, where we tap the coolest, most in-the-know fitness leaders to create a month-long fitness challenge. On Mondays, we have our “sweat drops” where you’ll get access to the week’s workout

I tried 20 different fitness classes in a month, and it taught me an important lesson

August 27, 2019 at 11:21PM by CWC You know that friend who always gives the best fashion advice? Spoiler alert: it’s not me. However, when it comes to workouts—especially group fitness classes in New York City—I’m often fielding questions from my inner circle. “What’s a good exercise to get a bigger

I tried 20 different fitness classes in a month, and it taught me an important lesson

August 27, 2019 at 11:21PM by CWC You know that friend who always gives the best fashion advice? Spoiler alert: it’s not me. However, when it comes to workouts—especially group fitness classes in New York City—I’m often fielding questions from my inner circle. “What’s a good exercise to get a bigger

What the heck is a microcurrent facial? One editor tried the sculpting, smoothing treatment to find out

August 23, 2019 at 12:00PM by CWC [youtube https://www.youtube.com/watch?v=X_D8x1H3TTU] The best—and arguably most WTF-worthy—way to lift your face and smooth your skin? With an electrical current-based workout. In the latest episode of What the Wellness, video producer Ella Dove visits SB Skin for a microcurrent facial to see if it will