We asked Well+Good readers their thoughts on recovery—here’s what they had to say

January 23, 2020 at 04:26PM by CWC Recovery is a hot topic among fitness folk: What does “active recovery” really look like? How many rest days should you take anyway? Is there really a right way to foam roll? The questions around this should-be-rejuvenating part of your workout routine never

Yes, organic food has pesticides—but that shouldn’t scare you off of veggies

January 23, 2020 at 12:00AM by CWC True or false: Organic produce is always grown without pesticides. If you answered true…sorry, but you’ve got it twisted. Surprising, right? The truth is that many organic farmers rely on pesticides and herbicides—substances used protect crops from insects, weeds, and infections—from a relatively

Nitrofurantoin, Oral Capsule

Highlights for nitrofurantoin Nitrofurantoin oral capsule is available as both generic and brand-name drugs. Brand-names: Macrobid and Macrodantin. Nitrofurantoin is also available in an oral suspension. Nitrofurantoin oral capsule is used to prevent and treat urinary tract infections that are caused by certain bacteria. Important warnings Lung inflammation warning: This drug may cause

If you’re shopping for CBD supplements, here’s what to look for

January 16, 2020 at 10:00AM by CWC ICYMI: CBD is big—like, billion dollar industry, can’t-stop-talking-about-it big. Which means, unless you’ve been totally tuned out, you’re probably clued into the three letters that are taking over the wellness world. But just knowing the basics on all things cannabidiol isn’t quite enough

Upgrade your afternoon snack routine with this delicious, stress-fighting veggie dip

January 02, 2020 at 01:00AM by CWC [youtube https://www.youtube.com/watch?v=A38hYM-5K0A] Looking for a delicious snack that fights stress while you eat? Watch the video for the recipe. Given the consequences of chronic stress on overall health, it might be wise to add “chill the f**k out” to your new year’s resolutions

The flexitarian diet lets you go mostly plant-based without *totally* ditching burgers

January 01, 2020 at 01:00AM by CWC If there’s one food lesson we learned this year, it’s the importance of plant-based eating for health and the environment. But it’s one thing to know that eating fewer animal products and more plants is associated lots of benefits—from reduced risk of heart disease

7 farm-to-table restaurants in NYC that make sustainable eating easy—and delicious

October 01, 2019 at 02:00AM by CWC It’s no secret that the food industry has a big sustainability problem. According to the World Wildlife Foundation, around 30 percent of greenhouse gas emissions worldwide come from the food system (and farm animals in particular create 40 percent of methane gas emissions

Your friendly neighborhood pharmacist is an under-utilized healthcare hero

September 19, 2019 at 01:00AM by CWC If you’re anything like me, you use your pharmacy mainly for filling prescriptions, buying supplements, and impulse purchasing drugstore beauty products. But I’ve never considered talking to the actual pharmacist for…anything, really. I’m missing out, apparently, because pharmacists are medical professionals  who can play

Your friendly neighborhood pharmacist is an under-utilized healthcare hero

September 19, 2019 at 01:00AM by CWC If you’re anything like me, you use your pharmacy mainly for filling prescriptions, buying supplements, and impulse purchasing drugstore beauty products. But I’ve never considered talking to the actual pharmacist for…anything, really. I’m missing out, apparently, because pharmacists are medical professionals  who can play