CityWomen.co focuses on various topics related to sustainable fashion, travel, health, wellbeing, fitness, and more. Here’s a breakdown of the key areas covered on the website:
- Sustainability: ššæ Explore our curated collection of articles and resources on sustainable fashion, promoting eco-friendly practices, ethical sourcing, and responsible consumption.
- Travel: āļøš“ Discover travel tips, guides, and insights for conscious travelers, emphasizing sustainable travel practices, eco-friendly accommodations, and destinations that align with ethical and environmental values.
- Health and Wellness: š±šŖ Dive into our health and wellness section, featuring articles on maintaining physical and mental wellbeing. Learn about healthy living, self-care practices, mindfulness, and holistic health approaches.
- Fitness: šļøāāļøš„ Get inspired with workout routines, fitness tips, and guidance for maintaining an active lifestyle. Stay fit and energized with our fitness resources and advice.
- Beauty: ššæ Discover ethical and sustainable beauty practices through our beauty section. Find articles on natural and organic beauty products, cruelty-free brands, and eco-friendly skincare and makeup.
- Offers: šš° Unlock exclusive offers and discounts available to UK CityWomen members. Enjoy special deals on sustainable fashion, beauty products, travel experiences, and wellness services.
- Blog: šš Dive into our blog, featuring a collection of articles, features, and insights covering a range of topics. Stay updated on sustainable living, fashion trends, wellness practices, and more.
- The March 2022 Beauty Launches You Need to Know About
March 02, 2022 at 02:48PM Itās that funny time of year when weāre previewing Fall/Winter beauty trends while still dreaming about the looks weāll (hopefully) soon serve up for spring. Enter the March 2022 beauty launches. What better way to rev up our imaginations than with an entirely new beauty collection from a dynamic avant-garde designer, or a meditation session in the new must-have sauna blanket? When practicality calls, prepping your skin by targeting end-of-season breakouts, parched lips and an uneven skintone will have you looking fresh-as-a-daisy and ready to take on the world one moderately-temped day at a time. - Victoria Beckham Just Paid Homage to Britney Spears in This “Risky” Outfit
March 02, 2022 at 01:00PM For the longest time, Victoria Beckham subscribed to her āPoshā aestheticāthink lots of black (or, at the very least, muted, outfits) and a whole host of tailoring. Of course, these pieces still populate her wardrobe, but we have noticed that VB has gradually been introducing more colour into her outfits over the last couple of years. It might have started subtly, but now, even with public appearances becoming rare, when we do see her step out, sheās often sporting clashing, colour-block colours in ways we wouldnāt have been able to predict a decade ago. And her - 4 Mid-Length Styles That Make Thin Hair Look So Much Thicker
March 02, 2022 at 08:00AM Thin hair can be difficult to style. Trust meāI know. Iāve tried to make my naturally thin hair look thicker and fuller ever since I was in middle school and my mum let me get my hands on a hot tool. Since then, Iāve cycled through plenty of hairstyles, volumising products, and thickening techniques. Some have worked, but most havenāt. Thatās okay. Somewhere along the way, Iāve learned to live and work with my naturally thin hair (sigh), and the style I choose to wear it in has a lot to do with that. For example, Iāve learned - The 2023 Guide to Expensive-Looking Outfits: 9 Formulas That Work Every Time
March 02, 2022 at 08:00AM Ā - 20 Gorgeous Haircuts That Will Make You Want to Chop All Your Hair Off
March 02, 2022 at 08:00AM After nearly a year of social distancing that’s lead to some unexpectedly long and scraggly lengths, the urge toĀ chop all your hair off might be stronger than ever.Ā While this sentiment might normally be met with blank stares and reminders to exercise caution, it just so happens thatĀ short hairĀ is majorly trending right now. And not just the ever-popular bob haircutĀ either. Celebrities, fashion girls, and hairstylists agree that all varieties of short hair are in. Rejoice! So what does that mean for your short-hair aspirations in 2021? Good things, we think! From cuts to colours and all - Rihanna Is Redefining Maternity Style With Her Experimental Outfits
March 02, 2022 at 08:00AM Rihannaās maternity outfits have been a hot topic on the WhatsApp group I share with my closest friends of late. I canāt speak from experienceāpregnancy isnāt something Iāve experienced first-handābut almost all of my friends who have carried a child have told me that one thingĀ they didnāt necessarily expect was how their changing shapes and self-image affected their personal style. Each confided in me how they didnāt feel like themselves when it came to maternity dressing, subsequently defaulted to elastic waistband jeans and printed wrap dresses. Let it be known, thereās absolutely nothing wrong with - Kate Middleton Just Wore the Trend I’d Happily Ditch My Skinny Jeans For
March 02, 2022 at 08:00AM The Duchess of Cambridge stepped out in rainy Wolverhampton today for a series of engagements and proved, yet again, that denim is not the onlyĀ way to pull together an easy, chic outfit. Wearing a look that was very reminiscent of a navy ensemble she chose on a royal tour last year (more on those looks below) she assembled a fitted coat over a polka-dot, contrast-collar blouse and with a trouser style that is fast becoming her signature: tailored flares. On Kate Middleton: Tory BurchĀ Silk Satin Polka Dot Blouse; Jigsaw trousers. In a couple of styling - I Just Found 23 Pairs of High-Street Loafers That Look So Expensive
March 02, 2022 at 06:45AM There’s something immensely satisfying about aĀ classic item of clothingĀ being declared a “trend.” Whether it’s a beige trench coat orĀ timeless shoe, clearly, these sorts ofĀ itemsĀ don’t need the additional PR (they get plenty of attention without it.) However, just likeĀ a silver-screen actor who gets their long-overdue Oscar, it’s nice to take a moment to appreciate those wardrobe heroes that have survived the decades.Ā This season? It’s the humble loafer’s turn to enjoy the spotlight.Ā With aĀ history that stretches back to 1926āit was reportedly first createdĀ as a household shoe for King George VIāthe loafer might’ve started out as a - Iām Seeing These 5 Nail Designs All Over Instagram, And I Want In
March 02, 2022 at 06:30AM When it comes to choosing a nail design for any upcoming salon appointment I might have, itās safe to say I get overwhelmed. The truth is, there is just too much choice. Iām the sort of person that struggles to choose aĀ shade of polish from the wheel, let alone settle on a particular nail art design. And I have made many nail mistakes as a result of this indecisiveness, trust me.Ā Unless I already have a clear idea of how I want my nails to look when I walk out of the salon, itās almost - These Are the 18 Affordable Anti-Ageing Skincare Products That Actually Work
March 02, 2022 at 06:30AM If I had to highlight only one term that has the power to make aĀ beauty editor shudder unlike any other, it would have to be āanti-ageingā. Because the truth is (and brace yourselves for this one), no beauty product truly has the power to totally reverse the signs of ageing. No serum, cream,Ā oil orĀ mask that money can buy can actually eradicate wrinkles.Ā With that being said, there are a very small number of ingredients that can definitely help minimise signs of ageing (and even more so whenĀ they’re used alongside youth-preserving massage techniques). But when I - 7 Trends That Will Make Your Spring Outfits Feel So Current
March 02, 2022 at 06:04AM The sun is shining (at least, it is while I type this), and temperatures have reached double figures: At the risk of jinxing it, let’s talk about spring outfits. I’ve been in spring mode for a while, but with the weather finally taking a turn, now seems like the perfect time to really start breaking down outfit trends we can expect from 2022.Ā With the burden of layers almost behind us, I’m turning my attention to the pieces that’ll help make my existing wardrobe feel more current and on-point for spring. By now, I expect - The 9 Most Expensive-Looking Pieces on the High Street This Week
March 02, 2022 at 05:59AM We all want to look like our most-polished selves, donāt we? And although, sadly, Iām not here to provide you with a week at a spa and an endless allowance at The Row, I am here to bring you a treasure trove of the mostĀ expensive-looking pieces on the high street every week. Itās my mission to prove that you can find premium pieces to elevate your wardrobe without the designer price tag and to make it easy for you to pinpoint the items on theĀ high street that are really worth adding to your wardrobe.Ā There - How to Wear Springās Belt Trend
March 01, 2022 at 03:50PM Truthfully, Iām slightly stressed about how to style a belt. As a fashion news director, Iām in support of designers using belts. As someone who loves to accentuate her waist in her daily style, I understand belts. And as a sometimes wearer of ill-fitting pants, I admit that I need the belt. But whenever I go shopping or get dressed and see that chunky or chain-y accessory, it causes me a momentās pause. For such a small piece of fabric, the belt can be very intimidating. When done right, you look rich. When done wrong, - I Don’t Do Heels, But These High-Street Platforms Are Going Right in My Basket
March 01, 2022 at 11:51AM If I told you that I found the most perfect pair ofĀ high-street platform shoes, I would guess that Russell & Bromley wouldn’t be the first place that springs to mind. Historically it has been known for its well-made, classic shoe offering, but recently the brand has branched out into more fashion-savvy styles: Think chunky boots, strappy heels and animal print loafers. We’re so into it. The brand’s latest venture? Platform heels. Coming in pink, cream, black and silver, Russell & Bromley’s fittingly named ‘Flawless’ style is honestly some of the best platforms I’ve seen on - 7 Trends Milan’s Coolest Show-Goers Are Wearing Right Now
March 01, 2022 at 10:00AM There are certain style cliches that are attached toĀ certainĀ fashion weeksāfor example,Ā London being regarded as ‘eclectic’Ā or ParisiansĀ having a penchant for ‘timeless’ styleāand while these notions areĀ grounded in some truth, they are not the whole picture. Street styleĀ as a phenomenon has certainly evolved a great deal since its infancy, andĀ over time it hasĀ shiftedĀ the industry’s power dynamics and introduced different perspectives to our screens. There is no longer a ‘one-size-fits-all’ approach to the style profiles of different cities. This season’s Milan street style shots perfectly speak to the sheer variety that fashion-loversĀ bringĀ to their own personal catwalks at fashion - J.Lo Wore Fashion’s Favourite Flat-Shoe Trend for a Date With Ben Affleck
March 01, 2022 at 09:38AM Jennifer LopezĀ is better known for wearingĀ platformsĀ than flats, but even she can’t resist the power of a practical shoe trend. Photographed with Ben Affleck in Los Angeles this weekend, J.Lo woreĀ black Chanel loafers, a Wolford Colorado bodysuit layered under a Dolce & Gabbana jumpsuit, a Bottega Veneta bag, and Prada sunglasses. Phewāthat’s a whole lot of designer names all in one outfit.Ā Although Lopez’s shoes are by Chanel, loafers are an extremely easy trend that you can buy at a range of price points. There’s no need to shell out tonnes of money to try the - Top Hairstylists Have SpokenāThese Are the Best Cuts for Every Face Shape
March 01, 2022 at 08:00AM Within the ever-colliding stratospheres of fashion and beauty, “rules” have become a bit passĆ©, if not obsolete altogether. Gone are the days when we’d refuse to wear white after Labor Day or dismiss navy and black as an ill-conceived colour pairing. Currently, we feel inspired to dye our hair a demurely shocking shade of lavender. AĀ hot-pink eyelid is cooler than yesteryear’s smoked-out cat eye, and we’re even experimenting with crystal-studded manicures and cute-but-clashing polish shades. Our point? It’s an exciting time to be in fashion and beauty, and more so than ever before, our hair, - My Hair Is Shedding Like Crazy, so I Asked Experts What to Do About It
March 01, 2022 at 08:00AM During the past two to three years, my hair has gone through a lot of ups and downs. In spring 2020, I was noticing it wasĀ shedding a ton, which didn’t surprise me all that much since we were at the beginning of a global pandemic. Then, after trying out new supplements, making a couple of healthier changes to my lifestyle, I noticed that my hair shedding was a lot less and I had it under control. Now though, the shedding seems to be at an all-time high and I don’t know what gives! My life - The “Dated” Trend French Women Still Love to Wear
March 01, 2022 at 08:00AM One thing we’ve noticed about French womenĀ is their shared ability to breatheĀ newĀ life into older trendsālooks some might even deem “dated.” But with their natural flair and laid-back approach to styling, they haveĀ influenced us to wearĀ a trendĀ we previously wrote off. Enter corduroy. While this retro fabric has long been considered a basic, we haven’t seen it as much in the last few years. But make no mistakeāif you follow the Gallic-girl dress code, it’s one of the season’s biggest trends. AlthoughĀ the materialĀ has roots in the ‘70s, French women are giving their corduroy staples a modern feel, - The One Pair of High Street Jeans Every Fashion Editor Recommends
March 01, 2022 at 07:00AM If I had to pinpoint one pair of jeans my fellow editors and I rave about the most, it would probably be WeekdayāsĀ Rowe jeans. On the face of it they look like a pretty standard straight-leg styleā so what is it that makes them so special? Well, the lesser-known high street label (from the same family as H&M and Arket), has really honed its denim offering recently, with every pair, including these, now made from organic and recycled cottonā an impressive starting point. The thought out designs with modern cuts could easily pass for designer, - We’re Basically Planning To Live in These 12 Outfits This Spring
March 01, 2022 at 06:32AM Okay, we’re officially confused about the weather. One second it’sĀ sub-zero with sleet, and the next it’s balmy 15-degree sunshine. Seriously, Britaināmake up your mind. But of course, this is the nature of spring, and every year we manage to power through the meteorological mayhem and make it to the other side where summer awaits. It’ll happen. We promise. So when it comes to deciding what to wear this March, we’re taking a tentativeābut no less stylishāapproach and offering up a slew ofĀ simple outfits that can easily be layered up or dressed down according to your - Burning Candles Is My Favourite HobbyāThese 22 Luxury Buys Are Worth Every Penny
March 01, 2022 at 06:30AM If I could be any animal, I would without a doubt be a hermit crab. Much like the solitude crustacean, I too find great joy in curling up at home and, if I had the chance, would love to live permanently in such a state. Sadly for me, my job as aĀ beauty editor requires quite a lot of running around from appointment to appointment, and so itās not very often I find myself with masses of time at home. However, itās because of this that I have developed a penchant for buying items that really - I Canāt Get Enough of Clean-Girl Beauty, So I Tried It Out for An Entire Week
March 01, 2022 at 06:30AM I have always considered myself to be aĀ no-makeup-makeup sort of person. In fact, scrap thatāIām just a no-makeup person. If you ever catch me with a full face of makeup on, feel blessed. Most days, I roll out of bed, do my skincare routine, brush up my brows, slather someĀ concealer on my dark circles, chuck on some lip balm and head out. Spending hours on my makeup is simply not a priority for me. I donāt enjoy doing it and, more often than not, I hate the way it makes me look. Thatās not to - We’re Basically Planning To Live in These 12 Outfits This SpringMarch 01, 2022 at 06:32AM Okay, we’re officially confused about the weather. One second it’sĀ sub-zero with sleet, and the next it’s balmy 15-degree sunshine. Seriously, Britaināmake up your mind. But of course, this is the nature of spring, and every year we manage to power through the meteorological mayhem and make it to the other side where summer awaits. It’ll happen. We promise. So when it comes to deciding what to wear this March, we’re taking a tentativeābut no less stylishāapproach and offering up a slew ofĀ simple outfits that can easily be layered up or dressed down according to your
- Burning Candles Is My Favourite HobbyāThese 22 Luxury Buys Are Worth Every PennyMarch 01, 2022 at 06:30AM If I could be any animal, I would without a doubt be a hermit crab. Much like the solitude crustacean, I too find great joy in curling up at home and, if I had the chance, would love to live permanently in such a state. Sadly for me, my job as aĀ beauty editor requires quite a lot of running around from appointment to appointment, and so itās not very often I find myself with masses of time at home. However, itās because of this that I have developed a penchant for buying items that really
- I Canāt Get Enough of Clean-Girl Beauty, So I Tried It Out for An Entire Week
March 01, 2022 at 06:30AM I have always considered myself to be aĀ no-makeup-makeup sort of person. In fact, scrap thatāIām just a no-makeup person. If you ever catch me with a full face of makeup on, feel blessed. Most days, I roll out of bed, do my skincare routine, brush up my brows, slather someĀ concealer on my dark circles, chuck on some lip balm and head out. Spending hours on my makeup is simply not a priority for me. I donāt enjoy doing it and, more often than not, I hate the way it makes me look. Thatās not to - I Just Found 31 Perfect Spring Staples From Jigsaw, ME + EM and Whistles
March 01, 2022 at 06:00AM It can be all too easy to fall into a high-street shopping rut, always returning to the same names and never branching out of your comfort zone.Ā Personally, over the last few years, this hasĀ meantĀ rarely venturing further than Arket, and while I will always return to the brand’s time-tested staples,Ā springĀ 2022 has also ushered in a craving for something different. So I decided to cast my shopping net a little wider this season, exploring stores that I haven’t always given the attention they deserved.Ā Jigsaw, ME + EM and Whistles, you’re up.Ā I already own pieces from Jigsaw - Rainbow Sesame Noodle Salad
Rainbow Sesame Noodle Salad March 01, 2022 at 01:45AM Rainbow Sesame Noodle Salad This Rainbow Sesame Noodle Salad really does pack every color of the rainbow. Delicious veggies like red and green peppers, carrots, pea pods, red onion, and cucumbers are tossed with a sesame dressing and noodles to make for the most delicious noodle salad. Favorite Cold Noodle Salad This Whole Foods-inspired sesame noodle salad is one… Browse READ: Rainbow Sesame Noodle Salad Continue Reading… Author Emily Richter | citywomen.co Selected by CWC - The Best Street Style from Milan Fashion Week Fall 2022
February 28, 2022 at 09:11PM It would seem that all the colours missing from Italyās catwalks have resurfaced onto the international influencers peppering the streets. As always, camera-ready showgoers were strutting around the city for Milan Fashion Week, and while this yearās ready-to-wear runways showcased subdued palettes for fall, guests outside the glamorous venues were photographed in vivid spring hues. As with London, New York and Copenhagen, experimental street style was all the rage for Milan Fashion Week Fall 2022. Colours like purple, yellow and orange were intensified with pinstripe patterns, tie dye, frills and fur. A few attendees got - Rihanna Stuns at Gucci + Other Viral Moments from Milan Fashion Week
February 28, 2022 at 09:04PM Itās good to be back in Italy. The temperature is warmer. The air smells tastier. And the fashion somehow feels posher. After the experimental explosion that was London, itās nice to return to some not-so-basic basics. As seen in the previous two fashion weeks, boudoir dressing and exquisite tailoring continue to trend, with many designers opting out of the serotonin-boosting brights of the spring and into a more subdued palette for fall. But unlike the other cities, the Italian talents who presented at Milan Fashion Week put a strong emphasis on wearability. Excluding the life-sized - Our Fashion Editors Have All Been Wearing The Same High Street Brand Recently
February 28, 2022 at 04:51PM Who What Wear’s Editor Emma wearing the It Factor vegan leather trousers. When it comes to all-rounders on the high street, there are certain brands we can always rely on for top-to-toe looks. And one that is garnering a lot of attention from fashion editors and influencers alike, is Free People. So much so, you’re bound to have seen the much-loved brand tagged in multiple outfit posts on Instagram more than ever lately. While the site hosts a whole variety of incredible labels ā including House of Sunny, Citizens of Humanity and Solid & Striped - Milan Fashion Weekās Best Beauty Looks
February 28, 2022 at 05:52PM While over-the-top Italian glamour will always send hearts racing (weāre looking at you, Moschino), natural and carefree beauty continued to be the overwhelming theme at Milan Fashion Week Fall 2022. Middle parts and natural textures were seen on the runways of classically boho labels such as Etro and Missoni, as well as many others, including Abodi and Sportmax. However, just as we were thinking we could stash our blow dryers come fall, Versace and Dolce & Gabbana paired middle parts with super-sleek and polished strands that nearly have us blowing the dust off our early - Our Fashion Editors Have All Been Wearing The Same High Street Brand Recently
February 28, 2022 at 04:51PM Who What Wear’s Editor Emma wearing the It Factor vegan leather trousers. When it comes to all-rounders on the high street, there are certain brands we can always rely on for top-to-toe looks. And one that is garnering a lot of attention from fashion editors and influencers alike, is Free People. So much so, you’re bound to have seen the much-loved brand tagged in multiple outfit posts on Instagram more than ever lately. While the site hosts a whole variety of incredible labels ā including House of Sunny, Citizens of Humanity and Solid & Striped
- Friday Faves
Friday Faves February 18, 2022 at 11:33AM Hey hey! Happy weekend! How was the week? Ours was a good one. I had lots of 1:1 clients and Zoom calls, so Iām looking forward to disconnecting, meeting up with the fam, and getting Marchās Fit Team workouts ready to go out.Ā Some adventures from lately:Ā The - Latest books + what Iām reading now
Latest books + what Iām reading now February 17, 2022 at 11:23AM Sharing a recap of the books Iāve read so far this year and what Iāve added to my real-life and virtual bookshelf. Hi friends! Howās the week going? I hope youāre enjoying the morning so far. Itās cold again (wah) so Iām hiding - Adrenal Cocktail Recipe and why you should try it
Adrenal Cocktail Recipe and why you should try it February 15, 2022 at 04:36PM You may have heard about adrenal cocktails and seen this ātrendyā drink pop up on Instagram. Drinking an adrenal cocktail can help with stress response and so much more, and Iām breaking it down in todayās post! Hi friends! I hope - Homemade Copycat Reeseās Hearts (gluten-free and vegan)
Homemade Copycat Reeseās Hearts (gluten-free and vegan) February 14, 2022 at 07:01PM Sharing this recipe for homemade copycat Reeseās hearts! Theyāre gluten-free, vegan, and the perfect dessert to make today to Valentineās Day. Plus, they have a secret ingredient.Ā Hi friends! Happy Monday and Happy Valentineās Day š What do you have going on? The - 097: Benefits of meditation and how to implement it in your life
097: Benefits of meditation and how to implement it in your life February 10, 2022 at 11:51AM Ā Hi friends! Iām so excited to be partnering with Dr. Stephen CabralĀ on some upcoming podcast episodes, including this one. You can check out his 21 Day Detox at $100 off or a 7 Day Detox at $20 off - Air Fryer Buffalo Cauliflower Bites (gluten-free)
Air Fryer Buffalo Cauliflower Bites (gluten-free) February 09, 2022 at 11:26AM SO pumped to share this gluten-free buffalo cauliflower bites recipe for you! This recipe is perfect for game day, an evening with friends, a fun appetizer, or a unique dinner side dish. Hi hi! How are you doing?? Ā I hope youāre having a great - HigherDOSE Red Light Face Mask Review
HigherDOSE Red Light Face Mask Review February 08, 2022 at 11:40AM Sharing a full review of the HigherDOSE red light face mask and if itās worth the cost. This post is not sponsored, but you can use my referral link to check it out and FITNESSISTA75 for a discount. Does anyone else get a kick - How to make bone broth and how to use it in your routine
How to make bone broth and how to use it in your routine February 07, 2022 at 11:00AM Sharing some tips on how to make bone and how to use it in your routine.Ā The weather outside is frightfulā¦ and itās the perfect time of year to cozy up with a mug of bone broth. - Friday Faves
Friday Faves February 04, 2022 at 11:30AM Hi hi! Happy Friday! What are you up to this weekend? The girls have a sleepover, back-to-back birthday parties, and Iām teaching a barre class. I hope you have a fun and relaxing weekend ahead. š Itās time for the weekly Friday Faves party! This is where I
- Top 13 books every business owner should read
Top 13 books every business owner should read Are you a business owner looking to take your venture to the next level? š One of the best ways to gain insights and inspiration is by delving into the wisdom shared by successful entrepreneurs and thought leaders. Here’s a curated list of the top 13 books - Dr. Berg shows simple ways of detecting your bodyās deficiencies #shorts #drberg #keto #fasting
Iām deficient in B2 and Calcium, how about you?from CityWomen.co Detecting Your Body’s Deficiencies: Insights from Dr. Berg Are you curious about your body’s nutritional status and how to detect deficiencies effectively? Renowned health expert Dr. Berg shares valuable insights and simple methods to assess your body’s nutritional needs. In this quick guide, we’ll explore - The Matthew Hussey Method: Text Him This After a Flaky Move #relationshipadvice #datingtips
The Matthew Hussey Method: Text Him This After a Flaky Move Navigating the world of modern dating can be a daunting task, especially when faced with flaky behavior from a potential romantic interest. Fortunately, relationship expert Matthew Hussey offers valuable insights and strategies to help individuals navigate these tricky situations with confidence and grace. In - Mental health and resilience – the secrets of inner strength | DW Documentary
Mental Health and Resilience: Unlocking the Secrets of Inner Strength | DW Documentary In a world where the pressures of daily life can sometimes feel overwhelming, maintaining good mental health and resilience has never been more important. In this insightful documentary by DW, we delve into the secrets of inner strength, exploring the strategies and - Start Wearing Socks To Bed š“ #sleep #health #wellness
ā Start Wearing Socks To Bed š“ š§¦š¤ Start Wearing Socks To Bed: Unlocking the Benefits of Bedtime Footwear š¤š§¦ Introduction: Embracing Socks for Better Sleep Are you tired of tossing and turning at night, struggling to find that elusive slumber? It might be time to rethink your bedtime routine and consider slipping on a - (no title)
10 Bras to Try If You Have a Small Bust March 05, 2024 at 07:50PM Finding the perfect bra can be a struggle regardless of your cup size – though it’s especially tricky for those with a small chest. Oftentimes designs can be too tight or just too big, leaving gaps in unnecessary places and - (no title)Healthy Trader Joes Shopping List Healthy Trader Joeās Shopping ListMarch 05, 2024 at 05:55PM Sharing some of my favorite healthy products from Trader Joeās! Hi friends! How are ya? I hope youāre having an amazing day! I have some calls this morning, and then am getting a massageā¦ canāt.wait. For todayās post, I wanted to
- (no title)Fit Foodie Cooking Club: March 2024 Fit Foodie Cooking Club: March 2024March 05, 2024 at 10:00AM Fit Foodie Cooking Club: March 2024 Welcome to March 2024ās edition of Fit Foodie Cooking Club! This month weāre making our most famous recipe of the moment, our Sweet Potato Crust Quiche. What is Fit Foodie Cooking Club? The
- (no title)Copycat Starbucks Spinach Feta Wrap Copycat Starbucks Spinach Feta WrapMarch 05, 2024 at 10:01AM Get the flavors of Starbucks Spinach and Feta Wrap in this copycat version you can easily make at home! Thisā¦ The post Copycat Starbucks Spinach Feta Wrap appeared first on The Healthy Maven. Continue Reading… Author Davida Lederle | citywomen.co Selected
- Life-Changing Skills You Need to Learn as a City Woman
Developing Financial Literacy and Independence As a city woman, it’s crucial to develop financial literacy and independence. It starts with understanding your finances and creating a budget that aligns with your goals. This involves tracking your expenses, managing debt, and saving for the future. Opening a savings account is an excellent way to start building - The Impact of Omega-3 Fatty Acids on Brain Health & Aging: Exploring the Benefits š§
Omega-3 fatty acids are essential nutrients that play a crucial role in maintaining optimal brain health and function. These fatty acids, specifically eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), are abundant in fatty fish like salmon, mackerel, and sardines, as well as in walnuts, flaxseeds, and chia seeds. Here’s how omega-3 fatty acids impact brain - How to Stay Ahead of AI in E-commerce
š¤ How to Stay Ahead of AI in E-commerce Artificial Intelligence (AI) has revolutionized the e-commerce industry, empowering businesses to deliver personalized experiences, optimize operations, and enhance customer service. However, as AI continues to advance, it’s essential for e-commerce professionals to adapt and stay ahead of the game. Here are some strategies to help you - š 7 Essential Rules for Younger & Healthy Skin š
1. š Protect Your Skin from the Sun Exposure to the sun’s harmful UV rays is the primary cause of skin aging. Always apply a broad-spectrum sunscreen with SPF 30 or higher, wear protective clothing, and limit sun exposure during peak hours. The sun is a powerful source of energy and life, but it can - London Parks in the Summer: An Urban Oasis
Read What to Do on the Hottest Days in London here When the summer sun graces London with its warm presence, the city’s parks transform into vibrant, verdant havens. These green spaces, scattered throughout the bustling metropolis, offer a tranquil retreat from the city’s hustle and bustle. From picnics under leafy canopies to leisurely strolls - What to Do on the Hottest Days in London
When the sun is shining and the temperature is soaring in London, it’s time to explore the city in a whole new light. The British capital is known for its unpredictable weather, but when the heatwave hits, there are plenty of ways to enjoy the city and stay cool. Here are some of the best - The Foundation of Gut Health: Embracing Probiotics and Prebiotics for Digestive Wellness and others
Habits I’m Adopting For Daily Gut Health, Recommended By A Gastroenterologist Hello Readers, Gut health may not always be at the forefront of our minds, but as someone with a keen interest in wellness and holistic living, I am on a continuous journey to prioritize my health from the inside out. I recently had the - The Power of Self-Forgiveness: Strategies to Let Go of Guilt and Embrace Emotional Well-Being
Forgiving yourself can be a challenging process, especially when guilt weighs heavily on your mind. However, learning to let go of self-blame and embracing self-compassion is essential for personal growth and emotional well-being. In this blog, we’ll explore some strategies to help you forgive yourself and move forward with guilt. Let’s begin! š Here’s How - Overcoming Light Sleeping: Tips for a Deeper, More Restful Slumber š“
Light sleeping can be frustrating, as it often leads to frequent awakenings and a lack of restorative rest. If you’re struggling with light sleeping, there are several strategies you can try to improve the quality of your sleep. In this blog, we’ll explore some tips to help you achieve a deeper, more restful slumber. Let’s - Exploring the Benefits of Enzyme Coffee: āļøš¬ A New Twist to Your Morning Routine
Introduction:In the world of coffee enthusiasts, there’s always room for innovation and new flavors. One such exciting trend gaining attention is enzyme coffee. This unique brewing method combines the goodness of coffee with the added benefits of enzymes. In this blog post, we’ll delve into the world of enzyme coffee, exploring its potential advantages and - An Easy 3-Step Makeup Routine For Timeless, Natural-Looking Brows
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By Alex TaylorBBC Entertainnment reporterPublished18 hours agoShare For decades, the motto “never complain, never explain” underpinned British royal life – including its dealings with the press. But the revelations from the Duke and Duchess of Sussex’s interview with Oprah Winfrey have called into question the state of the British monarchy’s relationship with the media. Prince Harry spoke - Megyn Kelly Has an āUnsympatheticā View of Prince Harry and Meghanās Pleads for Protection | GMB
Published on 8 Mar 2021 Following the Duke and Duchess of Sussexās landmark interview with Oprah Winfrey airing overnight in the US, todayās Good Morning Britain shared the reaction to the revelations, including those about Meghanās suicidal thoughts and allegations of racism within the Royal family. Subscribe now for more! http://bit.ly/1NbomQaā Broadcast on 08/03/2021 Like,