Healthwashing is so rampant, it made its way into the Super Bowl—here’s what to know about confusing food claims

February 19, 2019 at 02:04PM by CWC Wander the aisles of any health-food store and you’ll be bombarded with all sorts of buzzwords emblazoned upon food and drink packaging. “Free from artificial colors,” “high in protein,” “naturally flavored”—you know, all the things we’ve come to associate with healthy eating. Of course, language like this is… Continue Reading →

These 3 foods are *the worst* for your metabolism, according to Jillian Michaels

January 24, 2019 at 07:58AM by CWC When you take a look the ingredients that rev up your metabolism, a few stand out. Namely, fiber (particularly from “real” foods like fruits and veggies) and iodine-rich options like seaweed. For every metabolic superhero, though, there’s an alternative eat out there that works the opposite way, sabotaging your body’s calorie-burning prowess…. Continue Reading →

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