Naomi Osaka’s 2 Favorite Smoothie Recipes To Fuel Her Workouts
June 23, 2020 at 03:25AM You’re going to love these energizing drinks. Continue Reading… Author Kristine Thomason | Life by Daily Burn Selected by CWC
Search Results for: workout
11 Best Workout Shorts To Keep You Cool & Comfortable This Summer
June 13, 2020 at 12:03PM Share on: Whether you’re a fan of outdoor runs, summertime hikes, or hot yoga, one thing is certain: A solid
A 15-Minute Resistance Band Workout To Strengthen Your Core
June 06, 2020 at 11:20AM Resistance bands are a fantastic piece of workout equipment to add to your collection. They’re perfect for home workouts, traveling, or really
This is exactly how much protein you need to stay strong after a workout
March 17, 2020 at 07:55PM by CWC Between bars, shakes, and jerky, it definitely seems like we’ve reached peak protein positivity. It’s a far cry
Just need to move? This 20-minute glute and core workout is like a Megaformer class at home
March 17, 2020 at 07:00PM by CWC It only takes one sweat sesh on the Megaformer to completely fall in love. The glute and core
These are the studios taking their workouts online to ease social distancing
March 17, 2020 at 01:00AM by CWC While we all practice social distancing, it’s important to stay away from crowded spaces like gyms. But it’s
Get faster in 15-minutes flat with this speed-based treadmill workout
March 16, 2020 at 11:00AM by CWC [youtube https://www.youtube.com/watch?v=kNnV1YfXhTw] Whether you’re running 12-minute miles (#itme) or edging in on a record-breaking two-hour marathon, getting faster
How to keep other muscles from overcompensating (and ruining) your core workouts
March 14, 2020 at 05:00PM by CWC Picture this: You’re diligently working through your ab exercises (which is a feat in itself), but you’re noticing
SoulCycle is my favorite workout class—here are my honest thoughts on the new at-home bike
March 13, 2020 at 02:00PM by CWC I will never forget my first SoulCycle class. I was 22, in the midst of my first “adult”
Literally glide through you next intense workout with these slider disc exercises
March 13, 2020 at 02:00AM by CWC Sliders are one of my favorite toys to use at the gym. Adding a little sliding disk under