2020 Most Popular Vlogger ā No.7ā”ļø Inthefrow 631K subscribers
Category: Travel
What itās really like to spend 24 hours at an Ayurvedic wellness retreat
January 25, 2020 at 02:00PM by CWC After a particularly busy month, I deemed myself in need of some deep pampering. Iād been burning the candle at both ends, doing extra work during the day, and attending events in the evenings. I was getting a lot done and having a
The āYear of the Ratā launches a new 60-year cycleāhereās what to expect
January 24, 2020 at 11:00PM by CWC Lunar New Year arrives January 25. With it, out goes the Year of the Pig and in comes the Year of the Rat, the first year in a brand new 60-year cycle. “This is going to be a big point of transition,” says
A CrossFit coach says āMCIā is the acronym to remember for nonstop progress at the gym
January 24, 2020 at 09:00PM by CWC Unless you have a natural-born talent for heavy weight-lifting or 5-minute miles, you’ll have to begin, well, at the beginning. The CrossFit approach known as ‘MCI’ (mechanics-consistency-intensity) teaches you measured progress that values longevity over immediate gains. And Maillard Howell, owner ofĀ CrossFit Prospect
How to start dating again after a breakup, divorce, or dry spell
January 23, 2020 at 03:00PM by CWC Whether youāve been off the market for a few weeks, months, years, or decades, getting back out there is no easy feat, especially if you’re not confident about how to start dating again. Common sense might urge you to be vulnerable, open yourself
A cardiologist says that you should start paying attention to *this* metric on your Apple Watch
January 22, 2020 at 11:26PM by CWC [youtube https://www.youtube.com/watch?v=xLWnmow8atw] “A wakeup call.” That’s what What the Wellness host Ella Dove dubbed her heart rate monitor in our latest episode. We called it in our 2020 trends: This year, more than ever before, your health will be in the palm of
Auriculotherapy gives you the benefits of acupuncture, but while youāre on the go
January 21, 2020 at 04:00PM by CWC Riddle me this: What keeps a scaredy-cat away from acupuncture and getting a second piercing in their earlobe? Yes, that’s easy: needles. And, yes: I’m that scaredy-cat. While I completely understand, rationally, that acupuncture doesnāt actually hurt and the nice people at piercing
Checks+Balanced: How a freelance publicist living in Puerto Rico budgets for wellness
January 21, 2020 at 01:00PM by CWC Do you know how much money your friends make? What about how much their rent is or how much is in their bank accounts right now? Iām guessing no. Even in a world where questions aboutĀ menstrual cupsĀ andĀ the ins and outs of sexĀ are completely
Macyās basically just launched a wellness department (with our help!)āhere are our 9 favorite items
January 20, 2020 at 06:00PM by CWC Imagine discovering a one-stop-shop haven of wellness treasures that has everything you know you needāwater bottles, candles, and foam rollersāalong with life-enhancing goods you never even knew you desired. Well, imagine no more, because that haven is very, very real, and ready for
What the first new moon of the decade means for your big-picture goals
January 19, 2020 at 10:00PM by CWC Over the last few weeks, we’ve experienced some of the most intense aspects that this generation will see. With the Saturn and Pluto conjunction in Capricorn happening opposite a lunar eclipse in Cancer, deep-seated issues likely surfaced, inviting you to devote some attention
7 secrets to living a long, fulfilling life, according to people in their 80s, 90s, and 100s
January 18, 2020 at 06:00PM by CWC Wouldn’t it be great if we could just know how to be the healthiest, happiest, and most fulfilled versions of ourselves? Of course, there’s something to be said for embracing the trial-and-error journey of finding what works for you, but we also have
Taking a device break can inspire *major* emotional growthāat any age
January 18, 2020 at 01:30AM by CWC In the digital age, distancing ourselves from phones and gadgets can be a challengeāespecially for kids. But for Taryn Toomey, founder of The Class by Taryn Toomey, her daughter’s choice to leave her iPad alone wound up boosting her self-awareness. Here, the Well+Good
The definitive ranking of boutique fitness locker rooms with the best beauty supplies
January 18, 2020 at 12:00AM by CWC My old apartment had a scary bathroom that I hated using. To avoid it, I’d book evening hot yoga classes at Y7 Studio so I could shower there. The shower lines are much shorter in the evening, and the Malin+Goetz shower gel they
How Instagramās love of food pics has shaped how chefs approach their cooking
January 17, 2020 at 01:00AM by CWC Picture this: You’re at brunch with your crew, right in the middle of telling your friends about some major drama going on at work. You’re momentarily interrupted by the waiter bringing over your order of avocado toast. It looks amazingāvibrant green avocado slices
Divorce under 30 isnāt unique, but it is often uniquely isolating and lonely
January 16, 2020 at 02:00PM by CWC Calla* remembers exactly what it was like realizing at age 28, a year into her marriage, that it wasn’t going to work. Before she and her husband got married, she thought they were on the same page about everything: having kids, their finances,
Williamsburg is basically āWellnessburg,ā and we have the healthy travel guide to prove it
January 15, 2020 at 11:00PM by CWC [youtube https://www.youtube.com/watch?v=Zyrxwk3JFsI] Ready to plan your wellness-rich Williamsburg itinerary? Watch the video for inspo. There isn’t much Well+Good video producer and host Ella Dove hasn’t tried in the name of wellness (horseback yoga, anyone?) So naturally, we tend to trust her opinions on
5 ways to participate in effective activism, according to two experts
January 15, 2020 at 01:00PM by CWC As we begin living in 2020, itās hard not to feel frustrated, confused, and concerned about the state of the world. Less than 48 hours into the new year, the Department of Defense issued a statement announcing a U.S. airstrike in Baghdad killed
6 luxe African safaris that are making wellness a serious focus
January 15, 2020 at 12:00PM by CWC The idea of luxury African safaris most commonly conjures dreams of peeping majestic animals in their natural environment. And, sure, that’s a fair primary focus of such a travel experience, but the trip can be so much more. While offering health-boosting benefits that
Reframe your life with a positive spin by cultivating an abundance mentality
January 13, 2020 at 02:00PM by CWC After years of studying personal development, thereās one thing I know for sure: your mindset is everything. The way you think and how you view the world can impact how you experience lifeāwhether you realize it or not.Ā For example, I’m willing to
The universe has big (uncomfortable) changes in store this week, and youād be wise not to resist them
January 12, 2020 at 10:00PM by CWC The week ahead brings paradigm-shifting, game-changing, energy. Starting Sunday, January 12, when Saturn and Pluto perfect their conjunction at 22 degrees of Capricorn, the cosmic weather commands you to declare your most sincere intentions for your life. The process may lead you to
9 healthy desk snacks nutritionists always keep at work
January 12, 2020 at 04:00PM by CWC When “hanger” sets in mid-afternoon, weāre often left with no other choice than to hit up the vending machine or make our way down to the corporate cafeteria for some overpriced, processed fuel. But if you remember to leave a stash of super
These are the Trader Joeās snacks nutritionists buy for themselves
January 11, 2020 at 01:00AM by CWC Trader Joe’s inspires a kind of unbridled devotion. There are entire Instagram accounts devoted to scouting the newest product launches. My stocking may have been filled with nothing but Everything But The Bagel seasoning this past Christmas. Even my dad, a grump, was
Get your finances on track with our 28-day financial wellness challengeĀ
January 01, 2020 at 10:30AM by CWC The end of the year is rough on the money front. Budgets are blown traveling to see loved ones for the holidays, buying gifts, and indulging in holiday sales shopping. All worth it? Sure. But now that itās January, youāre paying for it
Travel