The Underplayed Documentary Shines a Light on Gender Inequality in Electronic Music

September 08, 2020 at 02:45PM After highlighting the issue of “diversity within the music space” in the short film Discwoman several years ago, director Stacey Lee has returned with a documentary that focuses on the routine harassment and lack of equality that women and female-identifying creatives in the world of

058: Cooking ruts, fitness fueling, and go-to recipes with Vanessa Rissetto, RD

September 03, 2020 at 11:28AM Hi friends! New podcast episode is up! I’m so excited to be chatting with Vanessa Rissetto, RD about nutrition and fitness fueling. Here are some of the things we talk about: What to do when you’re bored with food and uninspired Fitness fueling strategies Her

Dietician Maya Feller On Aging, Health + NAD+

September 02, 2020 at 11:09AM MAYA FELLER, MS, RD, CDN is a Brooklyn-based registered dietitian who is a nationally recognized expert on nutrition therapy for the management and risk reduction of non-communicable diseases. Maya believes in providing nutrition education from an anti-bias, patient-centered and culturally sensitive approach we appreciate. Dedicated

21 Things Every Woman In Their 30’s Should Learn About Wellness

September 01, 2020 at 10:49AM Wellness can be overwhelming. Are you going vegan or going keto? Learning to carb cycle or intermittent fast? Before you dabble in the trends, it’s helpful to optimize get some basic understanding about your own physical, mental and emotional health. Here are a few places

Your Super’s Kristel de Groot Is On A Mission To Improve Your Period

August 31, 2020 at 11:06AM Kristel De Groot is the co-founder of Your Super, a plant-based superfood brand whose potent products (like this cacao mix) we’ve been using for years. Kristel started Your Super after her partner Michael Kuech, then 24, was diagnosed with cancer. With the help of her mom,

An Integrative Allergy Doctor Weighs In On Everything That’s Irritating You

August 14, 2020 at 11:04AM Allergies are the worst. We spoke with Dr. Payel Gupta, Certified Allergist and Immunologist and Chief Medical Officer at the newly launched, Cleared to talk about solutions, which medications are safe, and which are potentially dangerous. Cleared makes a potent drinkable shot with reishi, pine

Texture Talk: For Leslie and Gail Thompson, Voluminous Curls Are a Powerful Symbol of Self-Expression

August 13, 2020 at 02:18PM In this day and age, wigs have become a staple accessory, especially within Black beauty culture. More than ever before, women—celebs included—wear them proudly and openly praise them for their versatility. Just take it from Montreal-bred, Toronto-based sisters Gail and Leslie Thompson. For Leslie, hairpieces

Aging Gracefully? Why You Should Start From Your Cells Up

July 30, 2020 at 11:00AM Holistic nutritionist Elissa Goodman is part of our wellness circle both because of her spot-on professional insights and because at 60 years young, having conquered two life-altering health conditions holistically, we trust her implicitly. We’re unpacking the benefits of the breakthrough science on this daily supplement

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