Health | Wellbeing | Fitness | Fashion | Travel | START WEARING MASKS TO SHOPS ⚠️ FM 24TH JULY IN SOME AREAS IN UK🇬🇧
March 15, 2021 at 07:17AM For business owners and managers, keeping the office clean may not feel like a priority. Many will not see a problem until it gets out of hand. However, since the COVID-19 pandemic, hygiene and contamination have become more important than ever. By keeping the office
March 03, 2021 at 01:18PM Research shows that ingesting too much or too little of certain types of food and nutrients can increase your chances of contracting chronic diseases, among them being type 2 diabetes, stroke, cancer, and heart disease. In retrospect, certain nutrients can help in the prevention of
October 25, 2020 at 11:23PM Episode 8 explores the origin story of The Lady in the Lake, aka Viola Willoughby. Continue Reading… Author | Elle Selected by CWC
July 14, 2020 at 02:30PM The COVID-19 pandemic has resulted in nearly 10 million cases and almost half a million deaths. While infection rates are dropping in most countries, it is still critical to protect yourself and others. This will help “flatten the curve” and ensure that the world can
May 06, 2021 at 10:49AM In a culture that considers anything bodily fluid-related to be poor cocktail chatter, it is no surprise that women often enter key life experiences, like their first period or pregnancy, totally blind. Much of that appears to be changing as leaders in the wellness space
April 29, 2021 at 11:00AM Okay, you probably haven’t noticed how often we talk about astaxanthin — and that’s fair. We’ve kind of slow-rolled our passion for this sea-based antioxidant over the years, tucking a mention into a beauty story here, highlighting a supplement that contains it there, but talking
April 21, 2021 at 04:59PM Adhesive capsulitis, generally known as Frozen Shoulder is an ailment that affects the most mobile joint in the body(1), the shoulder joint, causing stiffness and pain as evident by the name. It may be primary, or idiopathic, without any known cause, however, hormonal imbalances or
April 20, 2021 at 11:33AM My skin can be a bit confusing. While most would define it as “good” skin, it’s awfully sensitive too. Therefore, I’m religious about washing it nightly and you’ll never catch me falling asleep in makeup (no matter how many margaritas have preceded). I take great
April 19, 2021 at 11:00PM I have always absolutely loved prescribing vitamin D to nutrition patients because of the multiple health benefits, including bone health, heart health, thyroid health, immune support and oral health. There is also some incredible research on how adequate vitamin D can support mood. Let’s take
April 16, 2021 at 01:49PM Hidradenitis Suppurativa (HS) is a chronic, inflammatory skin disease that causes recurrent and painful nodules, boils, abscesses, and lesions of the skin. It can occur almost anywhere on the body, but most commonly on the groin, thighs, buttocks, and armpits. There is no known cause
April 08, 2021 at 06:00AM I’m going to jump right in and say it: There is no quick fix for acne. I’ve been dealing with it since I was 14 years old and have tried pretty much everything out there to keep it in check. Antibiotics, the contraceptive pill, private dermatology appointments, basically any
April 06, 2021 at 11:01AM Hi friends! Hope your morning is going well so far. We’re just hanging out this morning, and hoping to catch a hike and a swim later today. I can’t believe it’s already in the 90s here! For today’s post, I wanted to share the books
April 02, 2021 at 07:10PM Sure, you could wear a t-shirt and leggings to get a shot in the arm, but folks like Marc Jacobs, Dolly Parton and Jeff Goldblum are here to provide some delightful alternatives for vaccination day. Sporting everything from a blinged-out face mask to a velvet
March 29, 2021 at 11:13AM It’s been a long year. For a few (perhaps thanks to a new Peleton or a non-existent commute), fitness goals have been easier to reach than ever before, but for most of us staying fit has proved to be a greater challenge. If 2020 messed
March 24, 2021 at 09:47AM So…this is Halle Berry photographed above — fit, energetic and a complete inspiration. At age 54, Halle is just one of the boundary-breaking, age-redefining actresses we’re following lately, famous for her rigorous workouts and holistic lifestyle (more on that below). For woman in Hollywood, the
March 24, 2021 at 06:00AM It’s a natural temptation to cave in to the allure of super-long length to frame our favorite looks. The one and only hitch? The ever-so-slightly important process of actually getting that ultra-long length. For many of us, growing out our strands can seem impossible—what with
March 23, 2021 at 10:03AM Drs Dean and Ayesha Sherzai are the authors of The 30-Day Alzheimer’s Solutionand Directors of the Alzheimer’s Prevention Program at Loma Linda University Medical Center. Last month, we talked with the doctors about the connection between insulin and dementia and when we read the forward
March 22, 2021 at 09:00PM I am a believer that a healthy menstrual cycle is a great indicator of your overall health and wellbeing. However, many women may experience period loss, known as amenorrhea, at times of their life. This is a condition where your periods are irregular, and in
The Best Books of 2020 by Bloomberg Artwork by isjackwild Considering the challenges presented by 2020, many of the books business leaders recommend this year aren’t technically business books at all—or from this year, for that matter: John Barry’s 2004 history of an earlier pandemic, The Great Influenza, was cited by
Bloomberg Subscribe The Best Books of 2020 Drag me to scroll Artwork by isjackwild Considering the challenges presented by 2020, many of the books business leaders recommend this year aren’t technically business books at all—or from this year, for that matter: John Barry’s 2004 history of an earlier pandemic, The Great Influenza,
BloombergSubscribeThe Best Books of 2020Drag me to scrollArtwork by isjackwildConsidering the challenges presented by 2020, many of the books business leaders recommend this year aren’t technically business books at all—or from this year, for that matter: John Barry’s 2004 history of an earlier pandemic, The Great Influenza, was cited by
March 19, 2021 at 11:10AM Modern life can be exhausting, but, according to Dr. Gundry, we’re fighting ourselves if we’re not equipped with the right information to manage our bodies’ natural energy stores. We can’t think of anyone in our lives who isn’t looking for more energy and Dr. Gundry
March 16, 2021 at 11:28PM Dr. Will Cole is a functional medicine pro we turn to often for guidance on nutrition and overall health. And we’re not the only ones. Gwyneth Paltrow (who wrote the forward to Cole’s new book) recently credited Dr. Will with helping her to lose fifteen
March 15, 2021 at 09:00PM Magnesium has always been my favourite mineral When I was practicing as a nutritionist in a clinic, this was the one mineral I found that helps almost everyone. If a patient presented to me with a variety of relevant issues, I would give them magnesium
March 15, 2021 at 10:31AM Dr. Nayan Patel is a pharmacist, researcher and the author of the THE GLUTATHIONE REVOLUTION, a book that details everything you need to know about the “master antioxidant” that many of us know little about. Here’s Dr. Patel… What if I told you that there’s
March 12, 2021 at 10:18AM Adi Jaffe PhD is the author of The Abstinence Myth: A New Approach For Overcoming Addiction Without Shame, Judgment, Or Rules. In our interview below, Jaffe, who has appeared on Larry King, Good Morning America, Dr. Oz and more, shares about his highly controversial approach
March 12, 2021 at 10:42AM When it comes to fighting inflammation, I can assure you, I’m an extremely unlicensed expert…but an expert nonetheless. From collagen peptides to turmeric to functional mushrooms to CBD to fish oil (and trust me, so much more), I have surely tried everything to fight any
March 11, 2021 at 01:24AM Demi Lovato is joining forces with Vice President Kamala Harris’s niece, Meena Harris, to dispel misinformation about vaccinations. The world is striving towards herd immunity but falsehoods are spreading almost as quickly as the COVID-19 vaccine is being distributed. Demi and Meena’s Phenomenal brand hope
March 10, 2021 at 11:00AM Sephora users have given HUM Nutrition’s Daily Cleanse over forty-two thousand likes and more than 500 4+ star reviews. Impressive, right? Designed to “improve skin clarity and get rid of toxins that can cause breakouts”, HUM’s daily supplement initially caught our attention, but we wanted
March 08, 2021 at 10:39PM How safe is your tap water? Wouldn’t you like to know? Even if drinking a glass of water from the tap is unthinkable to you, it’s likely you’re still bathing in it, cooking with it, and using it to brush your teeth. Learning about the
