7 farm-to-table restaurants in NYC that make sustainable eating easy—and delicious

October 01, 2019 at 02:00AM by CWC It’s no secret that the food industry has a big sustainability problem. According to the World Wildlife Foundation, around 30 percent of greenhouse gas emissions worldwide come from the food system (and farm animals in particular create 40 percent of methane gas emissions

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Are you a narcissist or just self-involved? A narcissism expert explains the difference

October 01, 2019 at 12:00AM by CWC I used to laugh off my constant self-doubting and self-obsessing with, “Well, you know me, I’m a narcissist.” I said it lightheartedly yet matter-of-factly, as if to communicate something factual and completely devoid of controversy, like “I’m a journalist,” or “I’m a Taurus,”

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This lower-body stretching series is the perfect warm-up for runners

September 30, 2019 at 12:00PM by CWC [youtube https://www.youtube.com/watch?v=xObddmVyXD4] Welcome to Trainer of the Month Club, our brand-new fitness series, where we tap the coolest, most in-the-know fitness leaders to create a month-long fitness challenge. On Mondays, we have our “sweat drops” where you’ll get access to the week’s workout

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I’m a yoga instructor and I have to get ready without a shower—these are my secrets

September 30, 2019 at 12:05AM by CWC https://www.youtube.com/embed/ii9mlNKygsY” frameborder=“0″ allow=“accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture” allowfullscreen> Pulling off the transition from “sweaty mess at the gym” to “fresh-faced glowing angel” is a skill that, alas, eludes me. But who better than to teach us all how to rush from a workout

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