Health | Wellbeing | Fitness | Fashion | Travel | START WEARING MASKS TO SHOPS ⚠️ FM 24TH JULY IN SOME AREAS IN UK🇬🇧
October 20, 2020 at 11:00AM For the last decade, gluten and grain have been the pariahs of the wellness world. Some proponents of pre-industrial grown grains and traditional fermentation practices are hoping to change that perspective — and most of them are bakers who are accomplishing that one loaf of
October 15, 2020 at 07:40AM Yoga is a combination of postures and exercises that use meditation techniques. It is a practice that falls under Ayurveda and has been used for centuries. This usage promotes a healthy body and mind and therefore sound well-being. There are various yoga teacher training in
October 06, 2020 at 10:00AM Today’s post is a fun one! You know I love a good wellness debunking and bursting everyone’s healthy bubble but I’ve been thrilled to discover that I’m not the only naturally born skeptic in this community. A few weeks ago I asked you guys on
September 22, 2020 at 10:50AM We see untold numbers of new brand launches here at TCM. We can usually sniff out those who have “bottled magic” from that very first unboxing or glossy pitch email. Bellway is one of those brands, thanks to first-time founder, Max Dresse who has left
September 10, 2020 at 11:03AM It’s low tech, high vibe and gives us all the feels. The ancient practice of gua sha has transformed our morning facial routine and now, the ladies behind Wildling are taking that transformative routine head-to-toe. Watch as Wildling co-founder, Gianna De La Torre walks us through
September 03, 2020 at 11:10AM On any given day, our team receives a few boxes of superfood powders, lipgloss, eye cream or fitnesswear from brands hoping to get their products mentioned or reviewed on The Chalkboard. It’s not the hardest part of the job, to be sure. That’s what may make
September 01, 2020 at 10:49AM Wellness can be overwhelming. Are you going vegan or going keto? Learning to carb cycle or intermittent fast? Before you dabble in the trends, it’s helpful to optimize get some basic understanding about your own physical, mental and emotional health. Here are a few places
August 26, 2020 at 06:44PM Continue Reading… Author | Elle Selected by CWC
August 06, 2020 at 10:59AM Sarah Kate Benjamin and Summer Singletary are the friends and authors behind The Kosmic Kitchen. After meeting in their community garden, the two bonded over growing food, herbs and “experimenting with the garden’s bounty of wild weeds and aromatic herbs in our kitchen.” The narrative
August 04, 2020 at 11:03AM Actress Anna Kendrick has dabbled with veganism, meditation, yoga and pilates. Relatable. The 30-something star, who is undeniably adorable in film roles from Oscar-nominated Up in the Air with George Clooney to all three of the Pitch Perfect films, is quizzed constantly about her health and beauty habits
July 27, 2020 at 10:28AM Robyn Youkilis is an AADP Certified Health Coach, author, internationally renowned speaker, and leading expert in holistic digestive health. She is the author of the groundbreaking books, Go with Your Gut and Thin From Within and has helped thousands of clients to shed both physical and emotional
Wellness & Health | Wellness – Boots In some areas of the UK face masks are mandatory on public transport and in shops. Product details In this bundle: Soft loop 3PLY Face Masks – 50 Pack £35.00 When bought separately View full details Soft loop 3PLY Face Masks – 200
July 14, 2020 at 11:08AM Vitamin B12 (cobalamin) is a vital vitamin in your body. Like all other B vitamins, it is a water-soluble vitamin. This means it easily dissolves in water and can move along the bloodstream. Although your body cannot produce this vitamin, you can get it from
May 12, 2020 at 10:25PM Earlier this year, Oprah Winfrey embarked on a wellness tour in partnership with WW, formerly known as Weight Watchers. Titled “2020 Vision,” the tour featured one-on-one conversations with celebrities like Michelle Obama, Jennifer Lopez and Lady Gaga, but was put on hold because of the
Luxury department store, Harvey Nichols, offers designer fashion, beauty, food & wine both online and in-store including Knightsbridge, Leeds & Edinburgh. — Read on www.harveynichols.com/
March 17, 2020 at 12:00AM by CWC Spend even a few minutes dabbling in the world of wellness and you’ll walk away with this one major takeaway: chronic inflammation is capital-B Bad. This isn’t just talk: science backs it up. Whether you’re dealing with something annoying like acne or an
March 06, 2020 at 12:00AM by CWC When I was sworn in as an attorney in 2019, the leaders from my local chapter of the Florida Association for Women Lawyers welcomed me to the profession and I enthusiastically signed up to join their organization. I wanted to become more involved
March 05, 2020 at 05:30PM by CWC Picture this: You step into a room and immediately feel the Zen vibes you’re always chasing during your self-care time. You look around and see tables lined with all the wellness-boosting tech, tinctures, and teas you can imagine, the healthy pantry of your
February 27, 2020 at 11:00PM by CWC [youtube https://www.youtube.com/watch?v=YY26kwxwwSM] Watch the video to learn Alicia Silverstone’s favorite wellness practices. It goes without saying that Cher Horowitz, the fictional protagonist in the iconic ‘90s hit Clueless, loves a good fashion trend. Between her yellow-plaid suit set and her cherry red mini-dress
February 26, 2020 at 08:24PM by CWC Female entrepreneurs are leading the way in wellness—launching and scaling innovative, sustainable companies (and workplace cultures) that are disrupting conventional industries. Alexia Brue, Well+Good’s co-founder, will moderate this special conversation in honor of Women’s History Month. You will learn from three founders &
February 21, 2020 at 08:00PM by CWC My best friend’s Instagram “discover” page is full of photos of golden retrievers. My mother’s, of inspirational quotes superimposed onto nature scenes (you know the ones). Whenever I open up my favorite app, however, I’m immediately bombarded with videos of women with four-packs
February 19, 2020 at 09:00PM by CWC Way before we turned to Megaformers and Theraguns in an attempt to achieve wellbeing, cultures around the world relied on far more simplistic measures to keep them feeling good—things like heat and cold, for instance. Sweating it out in saunas and dipping into
February 17, 2020 at 05:00PM by CWC It’s hard to pin down the exact moment in a Black woman’s life when she may begin to feel the weight of the world on her shoulders. For some of us it happens seemingly in childhood, while for others it might strike much
February 17, 2020 at 10:00AM by CWC I’ll just come right out and say it: I love coffee. I love the taste, the way it smells, and the act of ordering it at a coffeeshop. Even forking over that extra dollar for oat milk brings me joy. The one thing
February 11, 2020 at 08:00PM by CWC Fifty-one years ago today, the heavens broke open and down came Jennifer Aniston. Since her big break in Friends nearly 30 years ago, the SAG award-winning actress and producer has blessed us with her talent in countless TV shows and movies—hardly appearing to
February 11, 2020 at 10:00AM by CWC If you’ve ever struggled to break out of your foggy morning haze or felt ravenous for sugar-filled snacks after a night of just okay sleep, it’s not your lazy-Sunday mentality taking over—it might be that your circadian rhythm (you know, your internal clock
January 29, 2020 at 03:00PM by CWC If you’d asked me just five years ago if I would ever try reiki or acupuncture, you would have been met with an emphatic “no.” I long associated those practices with crunchy-granola hippies in Berkeley, California—they worked for some people, but were definitely
January 25, 2020 at 02:00PM by CWC After a particularly busy month, I deemed myself in need of some deep pampering. I’d been burning the candle at both ends, doing extra work during the day, and attending events in the evenings. I was getting a lot done and having a
January 23, 2020 at 06:00PM by CWC I didn’t receive a robust financial education from my parents while growing up, but my mom did offer one piece of advice that stuck with me: Credit cards are like guys who post shirtless mirror selfies on dating apps. That is, they’re to
January 23, 2020 at 06:00PM by CWC As if attending the 62nd Annual Grammy Awards wasn’t cool enough—the glitz! the glamour!—there’s now another reason why scoring a seat would be the ultimate win: You get a Grammys gift bag that’s jam-packed with wellness goodies. Now, don’t get me wrong. Awards
