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5 Healthy Chia Pudding Recipes

5 Healthy Chia Pudding Recipes

December 21, 2022 at 07:56PM

Have you ever tried making chia pudding? This post is teaching you how to make chia pudding and how to customize it with 5 healthy recipes so you never get tired of this delicious breakfast or dessert recipe! A delicious gluten-free snack as well! I feel like chia seeds get a bad rap. I know they get stuck on your teeth but otherwise they make for a pretty amazing base for so many delicious recipes! Theyโ€™re an incredible source of fiber, protein, healthy fats (including omega-3s!) and when used in chia pudding they make for the perfect snack or breakfast (or even dessert!). Itโ€™s all about knowing how to get the right balance of chia seeds to liquid and then toppings in order the perfect your chia seed perfect. Iโ€™m here to teach you how to make chia pudding so you can master the texture and consistency and start experimenting with your own flavors! The Basic Chia Pudding Recipe The basic recipe is simple: 1 cup of almond milkย to a ¼ cup of chia seeds. Thatโ€™s it! Now youโ€™ll want to add some kind of sweetener (honey, maple syrup etc..) if your milk isnโ€™t sweetened but making chia pudding really [โ€ฆ]

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Author Davida Lederle | citywomen.co
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