I woke up feeling lighter today, both physically and mentally. My period is finally tapering off, and with it, the weight of disappointment is slowly lifting. I treated myself to a little pampering session โ a face mask, a warm bath, and some time to just be. I realised that taking care of myself through this process is just as important as everything else. I deserve to feel good, even in the waiting period.
I spent the afternoon researching supplements and foods that support fertility. Iโve already been taking my prenatal vitamins, but I read that things like omega-3s and antioxidants can help too. I want to give my body the best possible chance to succeed. ๐ฅ๐ I know I canโt control everything, but I feel empowered when I make small, healthy changes.
This evening, I decided to journal more. Writing down my thoughts and feelings about this process helps me clear my head. Iโm allowing myself to feel all the emotions โ the hope, the frustration, the dreams. All of it. After all, this journey isnโt just about the destination, itโs about embracing every step along the way. โจ