Yes, eggs are healthy—here are 7 delicious, creative ways to eat them that don’t involve scrambles

March 17, 2020 at 04:00PM by CWC I’m going to go ahead and give my unsolicited opinion on a debate that’s been raging for centuries: The egg came before the chicken. My reasoning isn’t scientific; it comes down to the fact that the yummy yolks and whites that compose “nature’s multivitamin” will always have the first-place spot … Continue reading Yes, eggs are healthy—here are 7 delicious, creative ways to eat them that don’t involve scrambles

I’m a gynecologist, and I’m begging you not to masturbate with these 3 things

March 12, 2020 at 02:00PM by CWC Something I’ve known since the dawn of time—at least since the dawn of American Pie—is that people can get really creative when it comes to masturbation. Even though the diversity of vibrators that are available for purchase is great, many of us have turned to DIY sex toys … Continue reading I’m a gynecologist, and I’m begging you not to masturbate with these 3 things

A dermatologist is begging you to stop making these face-washing mistakes

March 05, 2020 at 11:00PM by CWC Dermatologists are well-equipped to answer all of your skin-related brain busters, like, “what products should I be using if my skin is oily and dry?” “What’s the deal with topical collagen?” and “Do hair loss supplements actually work?” But the most common skin questions MDs get actually have … Continue reading A dermatologist is begging you to stop making these face-washing mistakes

Why the Surgeon General is begging you to stop buying face masks

March 03, 2020 at 01:30AM by CWC From celebrities on social media to the person sitting next to you on the subway, there are a lot of people donning face masks amid the spread of COVID-19. The U.S. Surgeon General, Vice Admiral Jerome M. Adams, MD, MPH, sent a tweet over the weekend urging people … Continue reading Why the Surgeon General is begging you to stop buying face masks

Vegans Can Have Poached Eggs, Too — Try These Tofu Breakfast Bites

February 29, 2020 at 10:15AM Yes, vegans can have their poached eggs, too! These little tofu bites have a similar eggy flavor from the kala namak, an Indian salt that has a high sulfur content (also known as black salt, even though it’s pink!). If you don’t have an egg bite silicone accessory, you can … Continue reading Vegans Can Have Poached Eggs, Too — Try These Tofu Breakfast Bites

How Fruits & Veggies Impact Anxiety Disorders, According To Research

February 27, 2020 at 10:00AM More than 31% of the U.S. population will experience an anxiety disorder at some point in their lives, according to the National Institute of Mental Health. Though some people are genetically predisposed to these conditions, lifestyle factors can also trigger their onset, and according to new research from the University … Continue reading How Fruits & Veggies Impact Anxiety Disorders, According To Research

The scientific verdict on the healthfulness of eggs

February 25, 2020 at 03:00AM by CWC We all know someone who insists on ordering egg whites at brunch. Surely an egg white omelette is healthier than one with yolk—if it’s even healthy at all. Americans have long been confused about eggs, especially when it comes to heart health. Despite the rise of the ketogenic … Continue reading The scientific verdict on the healthfulness of eggs

I haven’t worn pants all winter, thanks to these under-$100 faux leather leggings

February 19, 2020 at 04:00PM by CWC Putting on real pants is never a particularly appealing task, but during the hibernation that takes place from January to March, it often feels downright impossible. Thankfully, it’s become socially acceptable to wear athleisure almost everywhere, but there are still a handful of instances that—sighhh—call for a button … Continue reading I haven’t worn pants all winter, thanks to these under-$100 faux leather leggings

I haven’t taken off these sustainably made $25 leggings since I bought them

February 16, 2020 at 06:00PM by CWC Truth time: Leggings are probably my favorite article of clothing, which is funny because I used to be such a snob about how “leggings aren’t pants.” Guess what, 2012 Allie: Leggings are pants, and you will soon be wearing them seven days a week. While I may well … Continue reading I haven’t taken off these sustainably made $25 leggings since I bought them

8 healthy and delicious high-protein breakfast recipes *without* eggs

February 13, 2020 at 02:00PM by CWC Many high-protein breakfasts require cracking an egg or two. But there are many healthy high-protein vegan breakfast recipes that will load you up on the essential nutrient without having to rely on animal products. It might come as a surprise, but plant are an excellent source of protein. … Continue reading 8 healthy and delicious high-protein breakfast recipes *without* eggs

6 cauliflower benefits that prove the veggie deserves to be more than just a pizza crust

February 04, 2020 at 02:00AM by CWC There is perhaps no one on Earth who has enjoyed more of a makeover than the cauliflower. Once a sad side dish, the humble cruciferous vegetable started from the bottom to become one of the defining foods of the past decade. Through the magic of cooking and food … Continue reading 6 cauliflower benefits that prove the veggie deserves to be more than just a pizza crust

This Vegan Green Shakshuka Has A Surprising Replacement For Eggs

February 01, 2020 at 01:25PM   This gorgeously green pot of goodness uses plant-based yogurt in place of traditional eggs. Za’atar is a blend of dried herbs, and it is a wonderful way to add a Middle Eastern flavor to any dish, while the combo of fresh mint, dill, and parsley keeps it tasting light … Continue reading This Vegan Green Shakshuka Has A Surprising Replacement For Eggs

We’re Still Talking About Eggs & Cholesterol — Here’s What A New Study Says

January 28, 2020 at 10:31AM With the recent drama regarding the health content of eggs and how they may affect cholesterol, everyone has been wondering what the truth is. Researchers at McMaster University decided to put an end to all the controversy with a meta-analysis of data looking at eggs and heart disease. What did … Continue reading We’re Still Talking About Eggs & Cholesterol — Here’s What A New Study Says