Get a energizing splash of an Asian superfruit in Trader Joe’s new sparkling coconut water

October 17, 2018 at 09:19AM Trader Joe’s is always coming through with unique sparkling water choices that give your love for La Croix a run for its bubbles. In the past, the healthy grocer has released niche flavors like rhubarb and elderflower, but the latest mix might just be the most impressive yet: It does contain a hard-to-find Japanese superfood,… Continue Reading →

A-ten-hut: You really, really should skip the military diet, say these dietitians

February 21, 2019 at 05:21AM by CWC So far, 2019 has been the year of #TBT eating plans. (Eating Mediterranean-style and going high-fiber are both on-trend once again.) But as for the military diet, which has recently resurfaced online…the two nutrition experts I spoke with say it just doesn’t deserve a “Backstreet’s back, alright!” moment. According to the… Continue Reading →

Sorry celery juice, but tomato juice was here first

February 14, 2019 at 12:59PM by CWC It feels like you can’t throw a stone without running into someone who’s like, really, really into celery juice right now. Which, fine. The savory juice certainly offers lots of benefits, including reduced bloat, extra antioxidants, and potential anti-inflammatory effects. But honestly, there’s one drink that’s been doing… Continue Reading →

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