February 21, 2019 at 12:51AM Blood-sugar-balancing teas and herbs, including green tea, turmeric, and Gymnema sylvestre. Continue Reading… Author Marvin Singh, M.D. | Life by Daily Burn Selected by iversue
These 5 Herbs & Spices Will Give Your Meals A Healthy Boost Of Flavor
February 19, 2019 at 01:02AM It’s easy! Continue Reading… Author Caroline Muggia | Life by Daily Burn Selected by iversue
What this acupuncturist wants you to know before going all-in with medicinal herbs and mushrooms
February 18, 2019 at 07:00AM by CWC There’s this place in LA where you can literally drink the extract of a mountain ant, which has adaptogenic properties and can give you an energy boost. I know this, because I did a shot of mountain ant in the name of wellness. (And so I could post… Continue Reading →
Meet vitex, the hormone-balancing herb you’ve probably never heard of
February 14, 2019 at 09:18AM by CWC If you have crazy-terrible PMS every month (cramps, mood swings, low energy, the works!) you’ve probably tried literally everything to make it less terrible. Heating pad? Check. Magnesium supplement? Check. Dairy-free ice cream? Check. But one lesser-known PMS remedy that probably should be in your arsenal: vitex. If… Continue Reading →
Anxiety Taking Over? This Adaptogenic Herb Will Chill You Out & Boost Immunity
February 11, 2019 at 12:54AM Anxiety taking over? Try ashwagandha. Continue Reading… Author Darcy McDonough | Life by Daily Burn Selected by iversue
7 herbs for inflammation to start sprinkling into your diet
February 04, 2019 at 08:48AM by CWC It seems like anytime you read about some sort of health issues, inflammation (a defensive mechanism your immune system activates automatically to deal with what it deems to be “foreign substances” in your system) is mentioned in passing if not the actual focus. Aside from creating bodily discomfort through… Continue Reading →
The Herbs & Supplements Most Women Need During Perimenopause
February 01, 2019 at 01:00AM The herbs and supplements most women need during perimenopause, including vitamin D, rhodiola, and omega-3s. Continue Reading… Author Stephanie Gray, DNP, MS, ARNP | Life by Daily Burn Selected by iversue
Your guide to the world of Ayurvedic herbs and their many benefits
January 11, 2019 at 10:45AM by CWC 2019 thus far seems to be the year of “what’s old is new again.” The Mediterranean diet has made a comeback, people are starting to be okay with carbs again, and Cookie Monster (yup, the very same) is suddenly a wellness icon. And when it comes to your… Continue Reading →
7 ways ginkgo biloba can help your entire bod, according to an herbalist
January 03, 2019 at 01:12PM Whether you’re deep into marathon training or hit the ground running a little too eagerly pursuing those #NewYearNewYou goals, muscle soreness happens to the best of us. While soaking in an Epsom salt bath can work wonders, there’s another secret weapon worth having in your back pocket: ginkgo biloba. Never… Continue Reading →
Feeling Anxious? These 12 Vitamins, Minerals & Herbs May Help
December 19, 2018 at 10:00PM The best supplements for anxiety, including magnesium glycinate, hemp oil, and L-theanine. Continue Reading… Author Ellen Vora, M.D. | Life by Daily Burn Selected by iversue
These Are The Best Vitamins, Minerals, & Herbs For Sleep
December 09, 2018 at 10:00PM The best supplements for better sleep, including magnolia, CBD, and magnesium. Continue Reading… Author Michael J. Breus, Ph.D. | Life by Daily Burn Selected by iversue
Art Quote of the Day: “The sensitive artist knows that a bitter wind is blowing.” – Herbert Read https://t.co/FZNRnsUrt1
Art Quote of the Day: "The sensitive artist knows that a bitter wind is blowing." – Herbert Read pic.twitter.com/FZNRnsUrt1 — CityFXbroker 👩🏻💻 (@iversue) December 4, 2018 To read more, click above t.co (twitter) link December 03, 2018 at 08:09PM
Siberian Ginseng: The Energizing, Immune-Boosting Herb You’ve Never Heard Of
November 25, 2018 at 09:45PM Here’s how to add it to your wellness routine. Continue Reading… Author William Cole, D.C., IFMCP | Life by Daily Burn Selected by iversue
Magnolia Bark: Your Go-To Herb For Sleep & Anxiety
November 05, 2018 at 12:20AM Everything you need to know about magnolia bark, including how to use it for sleep, depression, and anxiety. Continue Reading… Author Alexa Tucker | Life by Daily Burn Selected by iversue
Why this Korean herb belongs in your skin-care regimen
October 24, 2018 at 05:16AM Staying on top of every hot-off-Instagram beauty ingredient (looking at you, squalane and CBD) is fun—but sometimes following the latest skin-care buzz can make you miss out on the natural cure-alls people have been swearing by for centuries. Like, for instance, ginseng. You might be familiar with the knobby herb’s… Continue Reading →
Essential Herbs For Autumn Wellness
October 17, 2018 at 12:30AM Ayurvedic teachings remind us to shift our diets with the changing seasons; here are some immune-boosting roots and mushrooms to try this fall. Continue Reading… Author Aviva Romm, M.D. | Life by Daily Burn Selected by iversue
Forskolin: This Little-Known Herb Might Be The Key To Lasting Weight Loss & Cortisol Control
October 05, 2018 Is this the secret to being calmer and hitting your happy weight? Continue Reading… Author Nicole Rivera, D.C. | Life by Daily Burn Selected by iversue
The Plant That Herbalists Call On For Treating Period Cramps, Sleep Issues & More
September 30, 2018 Is this under-the-radar herb the answer to period cramps? Continue Reading… Author Sara Weinreb | Life by Daily Burn Selected by iversue
“”Honor is not the exclusive property of any political party.”” – Herbert Hoover
""Honor is not the exclusive property of any political party."" – Herbert Hoover — CityFXbroker 👩🏻💻 (@iversue) August 18, 2018 To read more, click above t.co (twitter) link August 17, 2018 at 08:03PM
If you have high blood pressure, ditch the salt and try these 7 healthy foods instead
February 22, 2019 at 08:45AM by CWC Having your doctor raise their eyebrows when looking over your charts isn’t exactly the greatest feeling. Having them tell you to lay off the salt (and all the salty foods you love like ramen and popcorn) because your blood pressure is too high? Even worse. According to the… Continue Reading →
How to master the Mediterranean diet when you don’t eat meat
February 22, 2019 at 07:35AM by CWC Everyone and their Italian grandmother seem to be following the Mediterranean diet right now. (Before it was just the grandmas.) Unlike some other eating plans, this one is tried-and-true, beloved by doctors for its cardiovascular benefits. High in fruits and veggies, healthy fats, protein, the occasional glass of… Continue Reading →
Waking up at 3 a.m.? Your energy meridians might be triggering that alarm
February 21, 2019 at 02:15PM by CWC Real talk: My body clock has not been working with me and my Eastern Standard Time way of life lately. I’ve been sending out middle-of-the-night texts like I’m in college again, just searching for a soul to communicate with and help me pass the time. Not even my trustiest… Continue Reading →
CBD lube is a thing, and it will, um, “make your vagina feel high”
February 21, 2019 at 12:46PM by CWC In 2019, there is seemingly little that CBD can’t solve. Feeling anxious? Sip a CBD latte. Need to wear an uncomfy pair of high heels? Slather the stuff on your feet in balm form. Want to ramp up your romps in the hay? Slap some CBD lube on… Continue Reading →
Great news: Pizza for breakfast is apparently healthier than cereal
February 21, 2019 at 10:53AM by CWC It only takes a quick stroll down the colorful cereal aisle of your supermarket to realize most of those boxes don’t contain anything worthy of starting your day with. Most options are basically candy in disguise. In fact, according to the Environmental Working Group, many favorites—including Froot Loops… Continue Reading →