Health | Wellbeing | Fitness | Fashion | Travel | START WEARING MASKS TO SHOPS ⚠️ FM 24TH JULY IN SOME AREAS IN UK🇬🇧
September 16, 2020 at 08:00PM Samantha “Foxx” Winship is the creative force behind Mother’s Finest Urban Farm in Winston-Salem, North Carolina. With a passion for farming innovation and education, Foxx runs over seven acres of farmland with chickens, bees and all the rest. Her team offers training for children that
September 09, 2020 at 10:38PM Other than the fact that this cast is gorgeous. Continue Reading… Author | Elle Selected by CWC
August 24, 2020 at 09:35AM Herbal health products use and their manufacturing has skyrocketed ever since they came into the light. The supplement industry is worth millions of dollars and the plants from which it is made. There are powders, liquids, capsules, and teabags which carry the significance of herbs.
August 05, 2020 at 08:45AM A FUZZY BRAIN IS no fun when you have worlds to conquer and magic to make (or maybe babies to feed and deadlines to meet). While a shot of espresso might get things buzzing, a powerful way to clear brain fog and boost cognitive power
July 24, 2020 at 12:00PM There’s a new post on Kath Eats! This Feta and Herb Quinoa Salad is a great prep day recipe to enjoy as a side salad or a base recipe to add proteins for quick lunches or dinners. Feta and Herb Quinoa Salad This feta and
July 21, 2020 at 10:00AM The other day I was sitting pulling the buds off a bundle of lavender I had dried and realized that the summer is almost halfway through here in the Northern Hemisphere so if I’m going to encourage you to grow your own medicinal herbs I
July 14, 2020 at 11:16AM https://bit.ly/2C9alH4 Everyone is talking about the uptick in alcohol consumption this year — because the numbers don’t lie. Sales are up (like, way up) for alcohol producers of all kinds in 2020 and it doesn’t take a stretch of the imagination to understand why. While I’m
One of my guilty pleasures is fried chicken and this recipe is my way of making it at home. It is so simple to do and the family love it — Read on luxurylondon.co.uk/recipes/lunch-dinner/coworth-park-buttermilk-fried-chicken
February 27, 2020 at 01:00AM by CWC [youtube https://www.youtube.com/watch?v=NDO5-cDa7jI] Whip up this soothing herbal face mask for soft skin in no time. Here’s how to make it. Whenever I get a facial (read: not as often as I should), the esthetician inevitably exclaims, “Wow, you have sensitive skin!” Meanwhile, my
January 14, 2020 at 01:00AM by CWC A green smoothie is maybe my favorite way to “veg” out. But sometimes I switch it up with Elisa Marshall’s nourishing green herb velouté. “It’s like comfort in a bowl,” says Marshall, founder and designer of Maman, a french bakery, café, and restaurant
September 11, 2019 at 10:00PM by CWC [youtube https://www.youtube.com/watch?v=jnu3SWMzh5U] Parsley is more than just a garnish. Check out the health benefits in this video. When it comes to parsley, healthy eaters tend to use it in two ways: as a garnish, or to sip as tea. (We sure do love
August 28, 2019 at 10:00PM by CWC [youtube https://www.youtube.com/watch?v=N5Ra00ulf8c] A cool drink that boosts collagen production? Get the recipe. In the span of a few years, collagen has gone from whispered-about beauty booster to mainstream healthy all-star. The nutrient—which contains 18 amino acids, including eight essential amino acids—does everything from
August 24, 2019 at 10:00PM by CWC You know the insect prob has gotten bad when opening a window leads to a whole internal debate: How much fresh air is worth a swarm of gnats moving in? Hmm, maybe if I wear a hoodie and sweats I can sit on
September 18, 2020 at 11:24AM Sergey Young plans to live to the age of 200. And he’s not the first. Wellness is buzzing with the kinds of bio-hacks and breakthroughs that have health researchers like Sergey and the likes of Bulletproof’s Dave Asprey planning on a longer lifespan than many
September 14, 2020 at 10:52AM What have you been building into your daily routine lately to make the fall season, with it’s heightened mood and at-home oddities, a bit more comfortable for yourself? Comfort may not be the ultimate goal of self-care, but we’re valuing it more and more lately.
September 12, 2020 at 03:00PM Canadian-made True and You skincare is officially available for pre-order View this post on Instagram Our jars have finally arrived!!! We couldn’t wait to show you guys a sneak peak😍 The white glacial clay mask shown here is the base of our customized mask. On
September 11, 2020 at 11:29AM Hi friends! Happy Friday. I hope you’ve had a wonderful week and I’m thinking about my friends who are affected by the fires right now. I hope you stay safe. <3 Thank you so much for all of the kind messages about Bella. I’ll have
September 11, 2020 at 11:00AM The California wildfires are some of the largest in history. We ran these tips from holistic nutritionist and wellness expert, Kristin Dahl in 2018 and, sadly, they are relevant again. We’re a community in need of healing on all levels, whether you’ve been affected firsthand or
September 11, 2020 at 06:30AM I’ve said it once, and I’ll say it again: I’m a total perfume snob. I like my perfumes to be personal and individual to me. Each one of my bottles holds a special place in my heart. While one bottle might be my reach for
September 09, 2020 at 11:05AM Annette Quatrano, MS, RD, LDN of The UltraWellness Center is one of Dr. Hyman’s own nutritionists and is hosting a 5 week elimination diet class beginning October 1. The goal of the class (with under twenty spots total!) is to walk students through the elimination and reintroduction process
September 08, 2020 at 10:58AM Lemonade was once a legitimate summer drink meant to rehydrate and remineralize us during a season of so much sun, sweat and heat. However, just like iced teas, coffees, sodas and so many other traditional summer drinks, the actual recipe for lemonade has become overrun by
September 07, 2020 at 09:00PM Hi angels, Today I’m sharing my top tips for supporting your immune system! It’s such an important function, and each day has to fight the many bacteria, germs and pollutants from your environment. 1. Drink plenty of water! Aim to drink at least
September 01, 2020 at 10:49AM Wellness can be overwhelming. Are you going vegan or going keto? Learning to carb cycle or intermittent fast? Before you dabble in the trends, it’s helpful to optimize get some basic understanding about your own physical, mental and emotional health. Here are a few places
August 31, 2020 at 11:06AM Kristel De Groot is the co-founder of Your Super, a plant-based superfood brand whose potent products (like this cacao mix) we’ve been using for years. Kristel started Your Super after her partner Michael Kuech, then 24, was diagnosed with cancer. With the help of her mom,
August 30, 2020 at 08:00AM I’m going to be really honest here: I didn’t really think micellar water had a place in my skincare regime. In my mind it was a fancy word for makeup remover, and I was happy with my oil cleanser, thank you very much. Then after
August 30, 2020 at 07:00AM There’s no right or wrong way to do self-care, it’s an incredibly individual practice that will look different for everyone. When I’m not writing about beauty I’m a spiritual guide and meditation teacher and I completely get how hard it can be to make more time for yourself and actually
August 28, 2020 at 01:34PM When it comes to Ashwagandha, there are tons of prospective benefits in store for users. These are people who consume the traditional herb regularly in the form of supplements or even the Ashwagandha extracts that are quite popular these days. Ashwagandha has been a part
August 27, 2020 at 05:04PM Whether you’re choosing to travel to Cornwall or Croatia, Greece or your best friend’s back yard, the ease of restrictions means that a vacation (or in some cases, staycation) may be on the cards this summer, after all. From bucket hats to beach bags, swimsuits to
August 26, 2020 at 11:30AM There’s a new post on Kath Eats! I’m bringing back a KERF classic today – the chicken and bean bake! This casserole features three kinds of beans (two canned, one fresh) plus fresh herbs and tasty chicken all baked into one dish. This might be
August 24, 2020 at 08:52PM We listen carefully to every word coming from Donna Gates’ mouth. As an early leader in gut health and healing protocols, Donna is a well-respected voice in our space and we’ve been paying attention to the Body Ecology way for years. Check out her book
