June 20, 2019 at 02:00AM by CWC It’s a common stereotype that kids hate veggies—especially Brussels sprouts, broccoli, and carrots. But when I was a kid, I actually loved it when my mom piled carrots onto my plate. I’d heard somewhere that if you ate a lot of carrots that it helped you see better… Continue Reading →

June 03, 2019 at 07:42AM by CWC I am firmly team Sleep in the Nude. Like, I straight up don’t get people who sleep with their clothes on. Part of this is comfort (what’s cozier than no clothes at all? Nothing!), and in part because I’ve always thought that you had to remove your underwear… Continue Reading →

May 18, 2019 at 04:00AM by CWC As I have explained in detail, I always wear sneakers on a first date because they are comfortable and go with literally anything. It’s merely an added bonus that they’re easy to run away in if your date decides to order a glass of Chardonnay with ice and… Continue Reading →

May 12, 2019 at 04:00AM by CWC Have you ever been awake, late at night (or even into the wee morning hours), hopelessly wondering, “What time should I go to bed?” Probably, since sleep and feeling sleepy is a pretty constant topic of conversation, and (spoiler alert!) most of us aren’t getting enough. In fact, a… Continue Reading →

May 06, 2019 at 04:00PM by CWC “Restless legs” may sound like a clever name for a running group, but it’s actually a real medical condition that’s anything but cute. It’s marked by tingling, aching, or creepy crawly sensations in the legs (and sometimes arms), and as if that weren’t bad enough, there’s not always… Continue Reading →

May 03, 2019 at 06:47AM by CWC If you’re having trouble sleeping, you’ve probably tried everything: no tech before bed, changing your bedroom lighting, noshing on some sleep-inducing snacks, the whole nine yards. However, functional medicine doctor Mark Hyman, MD says it’s worth giving your eating habits some thought, too. “Your brain chemistry and hormones… Continue Reading →

April 29, 2019 at 01:53PM by CWC For many people, the days of clocking out of work at 5 p.m. seem to have gone the way of the typewriter. But that doesn’t mean it’s cool for work communications to regularly invade your nights and weekends. In this week’s Good@Work column, career expert Amy Odell—whom you… Continue Reading →

April 27, 2019 at 11:00AM by CWC A good night’s sleep is a luxury. Because, really, is there anything better than waking up feeling well rested? And on the other side of the mattress coin, is there anything worse than tossing and turning until 4 a.m. and then spending your day in a total zombie fog?… Continue Reading →

April 23, 2019 at 07:52AM by CWC There are some celebrities—regardless of gender—that really make you think: Man, what do they eat?! Chances are, this is one (of many) thoughts that will run through your head when you take a look at Chris Hemsworth. Australian news site Nine got the low-down on what the Avengers:… Continue Reading →