The reflective activewear pieces that are just as flashy at night as they are in the light

October 11, 2019 at 01:00AM by CWC Running at night or early in the morning can be scary. And no, I’m not just saying that because I spend all my free time listening to true-crime podcasts. Even though you’re doing your body good by working up a sweat, you could still be putting yourself at … Continue reading The reflective activewear pieces that are just as flashy at night as they are in the light

A dermatologist uses this $3 multi-tasking beauty product every night

October 10, 2019 at 12:00PM by CWC Welcome to ‘Dear Derm,’ our new beauty series in which dermatologist Mona Gohara, MD shares serious skin-care realness. In each episode, she’ll answer your most burning beauty questions and give you all the tools you need to take your glow game to the next level.  Dermatologists have access … Continue reading A dermatologist uses this $3 multi-tasking beauty product every night

What’s the real difference between day and night creams—and do I need both?

October 10, 2019 at 01:00AM by CWC Your skincare routine can either be really simple with a few different products you use on the regular or super-intense with a #shelfie chock-full of creams, scrubs, and serums. But to get back to basics, experts typically agree that night cream and day cream can both play an … Continue reading What’s the real difference between day and night creams—and do I need both?

62% of you hate working out at night—here’s how to get to the gym anyways

October 05, 2019 at 04:00PM by CWC After a full day of sitting through meetings that could have been emails and trying not to lose your cool at Karen for forgetting to re-fill the office coffee pot again, the last thing most people want to do is haul to the gym. In fact, in a recent Instagram … Continue reading 62% of you hate working out at night—here’s how to get to the gym anyways

15 date night ideas for married couples to shake up the dinner-and-a-movie routine

September 28, 2019 at 10:00PM by CWC I’ve always found it kind of odd that every fairy tale ever ends with “…and then they got married and lived happily ever after.” I mean, don’t get me wrong—the setup can be great, but it’s also forever, which means sometimes the vibe is bound to shift from … Continue reading 15 date night ideas for married couples to shake up the dinner-and-a-movie routine

Use your zodiac sign to optimize the absolute best nighttime routine for you

September 27, 2019 at 12:00AM by CWC Earlier this year, Well+Good surveyed readers about how they feel about the sleep and rest they’re getting. Many findings emerged, but the big and enduring takeaway is that we’re tired. In fact, 92 percent of us are fatigued at least once a week, and though many report having … Continue reading Use your zodiac sign to optimize the absolute best nighttime routine for you

Your preference for night, afternoon, or morning sex says a lot about who you are

September 13, 2019 at 03:00PM by CWC “When do you like to bang?” is probably not a question you were expecting to get asked today (or maybe you were, IDK your life), but here we are. Just like people like different things in bed, they also like to get it on at different times of … Continue reading Your preference for night, afternoon, or morning sex says a lot about who you are

10 low-glycemic index desserts to help you enjoy a sweeter sleep tonight

August 31, 2019 at 04:00PM by CWC When it comes to bedtime snacks, there’s a reason why sugar doesn’t typically make the list. While foods with tryptophan, vitamin D, or magnesium can help you drift off to dreamland, foods high in sugar and saturated fat are actually associated with disrupted sleep patterns, and eating sugar … Continue reading 10 low-glycemic index desserts to help you enjoy a sweeter sleep tonight

The 10-minute dinner recipe a celeb nutritionist makes on busy weeknights

August 21, 2019 at 03:00PM by CWC Every day after I finish working, I put on my frilly apron and whip up a healthy three-course meal in record-time…in my dreams, anyway. As much as I would love to have some leftover energy in my supply tank by dinnertime, that’s not usually the case. Plus with … Continue reading The 10-minute dinner recipe a celeb nutritionist makes on busy weeknights

Meet the plant-based protein that will help you sleep better tonight

August 14, 2019 at 12:00PM by CWC Pesto can be the perfect bedtime eat when you add just one secret ingredient: spirulina. Get the recipe here.  We love a good bedtime snack, especially when it’s full of nutrients that can promote sleep. In our newest episode of Plant Based, herbalist and holistic health practitioner Rachelle Robinett … Continue reading Meet the plant-based protein that will help you sleep better tonight

Does resting offer any benefits of real sleep? Because my sleepless nights and I need to know

August 05, 2019 at 04:00PM by CWC Sometimes it’s just not possible to get a good night’s sleep; perhaps you drank all the coffee during the day, or had a few zzz’s-disturbing glasses of wine at dinner, or are just stressed AF about the implications of being alive in 2019 (hi, climate crisis!). Whatever the reason, … Continue reading Does resting offer any benefits of real sleep? Because my sleepless nights and I need to know

What last night’s double meteor shower means for your zodiac sign

July 30, 2019 at 01:20PM by CWC Mercury is only in retrograde for another couple of days, which, yay, but also does this mean I’m going to have to start taking responsibility for my own actions again? It’s far from the only astrologically significant event happening, however. Last night, dueling meteor showers were visible in … Continue reading What last night’s double meteor shower means for your zodiac sign

The weather might be causing your nightmares—here’s how to get some ZZZs when temps rise

July 17, 2019 at 11:06AM by CWC As an adolescent, I had a recurring nightmare that the green villain from Scooby Doo known as The Creeper was chasing me through a roller skating rink. I’ve since outgrown this terrifying (and, yes, comical) edition of “What is my mind?” But now that New York City—and much of … Continue reading The weather might be causing your nightmares—here’s how to get some ZZZs when temps rise

How to use your air fryer to get a healthy dinner on the table tonight

July 17, 2019 at 03:00AM by CWC If you’re committed to eating healthy but can’t imagine a life without chips and fries (seriously, that sounds terrible), then you’ve likely already discovered the miracle that is the air fryer. It’s a clutch kitchen tool for creating snacks that satisfy your hankering for a crunchy snack—without using … Continue reading How to use your air fryer to get a healthy dinner on the table tonight

9 cooling weighted blankets to keep you comfy on hot summer nights

July 07, 2019 at 06:03AM by CWC There’s absolutely nothing worse than drifting off to sleep blissfully wrapped up in your cozy, anxiety-reducing weighted blanket only to wake up in the middle of the night lying in a pool of your own sweat. That’s not exactly the pool I was hoping to spend time in … Continue reading 9 cooling weighted blankets to keep you comfy on hot summer nights