This derm-approved overnight treatment will prep your hands for a full day’s worth of 20-second washes

March 15, 2020 at 04:00PM by CWC Washing your hands for 20 seconds, multiple times a day, is great for protecting yourself from getting sick. What it’s not good for, though, is keeping your skin hydrated. If you’ve been diligently scrubbing yourself per the CDC’s recommended guidelines, you may have already started to see the effects … Continue reading This derm-approved overnight treatment will prep your hands for a full day’s worth of 20-second washes

7 delicious, healthy ways to cook with shiitake mushrooms tonight

March 14, 2020 at 02:00AM by CWC Pinterest is a treasure trove of healthy recipes (you know, when you’re not busy finding them on Well+Good). From weeknight-saving easy dinner recipes to advanced ideas, like cooking with adaptogens, it’s a goldmine of discovering new meals and ingredients to cook with. One that’s currently taking over: shiitake … Continue reading 7 delicious, healthy ways to cook with shiitake mushrooms tonight

I’m a sexologist, and these are the 4 sex toys I have in *my* nightstand

March 11, 2020 at 02:00PM by CWC If you’re reading this now, I assume you’re trying to give The Drawer a makeover. Don’t be coy—you know The Drawer; it’s in your nightstand, and may house a vibrator, some condoms, and stray AA batteries that you hope would work in an emergency. So, if you want to … Continue reading I’m a sexologist, and these are the 4 sex toys I have in *my* nightstand

Lube and arousal oil aren’t the same—but here’s why each deserves a place in your nightstand

March 04, 2020 at 05:00PM by CWC While it’s great to optimize your orgasm for ease in terms of time, duration, and tools, before streamlining, it’s key to understand potential issues in your way. One big, Sahara Desert-size issue you may encounter? Vaginal dryness, which advocacy organization Women’s Health Concern estimates affects about 17 percent … Continue reading Lube and arousal oil aren’t the same—but here’s why each deserves a place in your nightstand

Venus and the moon will share a smooch tonight—here’s what that means for your own love life

February 27, 2020 at 09:51PM by CWC I often wonder how we would distract ourselves from the trials of modern life without astrology which, fortunately, offers endless opportunities to (literally) space out. Tonight the skies are doing their best to attract our attention by showcasing a “kiss” between Venus and the crescent moon. Just after … Continue reading Venus and the moon will share a smooch tonight—here’s what that means for your own love life

I’m an RD, and these are the myths about nightshades I want you to stop believing

February 25, 2020 at 12:00PM by CWC PSA: Some of the healthiest foods on the planet happen to be nightshades. Here’s why that’s really NBD. From the one-meal-a-day (OMAD) diet to “dry fasting” there are a lot of questionable food trends that can pop up in the healthy eating world out of nowhere. But it … Continue reading I’m an RD, and these are the myths about nightshades I want you to stop believing

Wake up with your best hair day ever thanks to these nighttime routines

February 25, 2020 at 12:00AM by CWC Prepping your skin at night can help you wake up looking and feeling rejuvenated and hydrated, and the same can be said for your hair. I have super dry, coarse, and kinky hair that I wear straight. At night, I apply a leave-in conditioner and oils so my … Continue reading Wake up with your best hair day ever thanks to these nighttime routines

This chef-approved grocery store hack will make weeknight cooking so. much. easier.

February 16, 2020 at 04:00PM by CWC Cooking on weeknights isn’t always convenient. After a long day at work, it’s not always easy (or fun) to have to rush home, quickly prep your ingredients, cook the meal, and actually enjoy it in a reasonable amount of time. The so-called “joy of cooking” feels a little … Continue reading This chef-approved grocery store hack will make weeknight cooking so. much. easier.

How to be *fully satisfied* tonight—and every night

February 14, 2020 at 11:30PM by CWC Alisa Vitti—pioneer of female biohacking, Johns Hopkins alum, women’s hormone health expert, and founder of the period-positive platform FLO Living—is sharing more from her latest book, In the FLO. It’s full of radical, groundbreaking information meant to help women understand and reconnect with their unique biological rhythm, just … Continue reading How to be *fully satisfied* tonight—and every night

7 vegetables to buy canned instead of fresh for easy weeknight cooking

February 12, 2020 at 11:30PM by CWC While a refrigerator stocked with fresh produce from the farmers’ market is always nice, it never hurts to keep some healthy canned vegetables in the pantry. Canned goods are inexpensive, shelf stable, and easy to use in a variety of recipes. Of course not all canned produce is … Continue reading 7 vegetables to buy canned instead of fresh for easy weeknight cooking

Need A Solid Night’s Sleep? These 7 White Noise Machines Might Help

January 18, 2020 at 02:07PM   White noise machines have become a very popular tool for those needing an improved night’s sleep. Perhaps it’s because sleep issues have become such a troubling epidemic among adults: The National Sleep Foundation estimates that anywhere from 50 to 70 million Americans suffer from chronic sleep disorders or intermittent … Continue reading Need A Solid Night’s Sleep? These 7 White Noise Machines Might Help

This easy, no-sugar-added marinara sauce will make every pasta night healthy *and* delicious

January 16, 2020 at 01:00PM by CWC A good marinara sauce is a lot like a steaming hot bubble bath, because… you want to literally bathe in it. Yet while the tomato-, garlic-, and basil-based concoction should contain simple ingredients, store-bought jars often pack hidden sugars which, when consumed in excess, are associated with a … Continue reading This easy, no-sugar-added marinara sauce will make every pasta night healthy *and* delicious

For better sleep tonight, pair carby snacks with *this* ingredient

December 14, 2019 at 04:00PM by CWC Speaking from experience, having poor sleep leads to making a lot of questionable decisions, like ordering a random pasta maker on Amazon or responding to your ex-boyfriend’s 2 a.m. text. According to the results of Well+Good’s sleep survey, feeling le tired is something 92 percent of our readers … Continue reading For better sleep tonight, pair carby snacks with *this* ingredient

Bring damaged hair back to life overnight with this antioxidant-spiked hair serum

December 13, 2019 at 12:00PM by CWC My hair has always been pretty long. It wavers between long-as-hell and it’s-short-to-me-but-still-actually-very-long in length, which means that “chopping it” is actually just getting a trim. (Long-haired peeps, you know what I mean.) Right now, my hair is one of the longest lengths it’s ever been, and I’ve found … Continue reading Bring damaged hair back to life overnight with this antioxidant-spiked hair serum

These dreamy multi-tasking night serums are like lullabies in a bottle

December 05, 2019 at 11:54PM by CWC Chances are, you’ve got your bedtime routine down to a science. Whether it’s drinking herbal tea or unwinding with a few pages of Gabby Bernstein’s latest, by now, you’ve likely figured out the best way to power down your body, and you should be doing the same exact … Continue reading These dreamy multi-tasking night serums are like lullabies in a bottle

Why you keep having nightmares and what to do about it, according to a dream analyst

December 01, 2019 at 04:00PM by CWC Even if you’re a fully grown adult, having a nightmare can be a truly disturbing experience. The vivid imagery your mind dreams up while you are snoozing can often feel far too real. So much so that it creates a major adrenaline rush—complete with a racing heartbeat and … Continue reading Why you keep having nightmares and what to do about it, according to a dream analyst

How to choose whether to apply your eye cream during the day or at night

November 25, 2019 at 02:00PM by CWC No one can seem to agree on what’s the deal with eye cream. Some beauty pros will tell you that all of those $100-plus, one-ounce jars are a scam because they do exactly the same thing as your moisturizer. Others will insist that it’s a big mistake to … Continue reading How to choose whether to apply your eye cream during the day or at night

What tonight’s rare and mysterious unicorn meteor shower means for your zodiac sign

November 21, 2019 at 05:54PM by CWC As if the universe knows we’ve reached the end of this troubled year fatigued and downtrodden, it’s decided to throw us a bone—or, more accurately, sprinkle us with comet dust—in the form of a rare unicorn meteor shower. On Thursday night, an outburst of the alpha Monocerotid meteor … Continue reading What tonight’s rare and mysterious unicorn meteor shower means for your zodiac sign