April 23, 2019 at 07:52AM by CWC There are some celebrities—regardless of gender—that really make you think: Man, what do they eat?! Chances are, this is one (of many) thoughts that will run through your head when you take a look at Chris Hemsworth. Australian news site Nine got the low-down on what the Avengers:… Continue Reading →

April 12, 2019 at 09:54AM by CWC Sometimes, ya just wind up dancing all night in a dance club. Or, okay—at a wedding. So a dance cardio class should be a breeze. But three of them? In one day? Well, Well+Good’s senior video producer Ella Dove, a self-professed fan of shaking her rump, thought she’d test… Continue Reading →

April 12, 2019 at 04:00AM by CWC Full disclosure: I have always eyed certain aspects of the wellness world with a dose of passive skepticism. For instance, I look at crystals and think they’re neat in a Fortress-of-Solitude way, but I don’t buy into the idea that quartz-fondling is going to make me rich. The… Continue Reading →

April 10, 2019 at 05:10AM by CWC “I’m not asking you to reinvent the wheel.” I repeat this mantra to myself each night when it’s time to decide what to eat for dinner. I’m never more indecisive than when I’m hangry. And despite the wealth of enticing eats from my Trader Joe’s haul, I often… Continue Reading →

April 09, 2019 at 12:18PM by CWC Every evening at 9 p.m. on the dot I receive a (cosmic!) push notification from my home screen astrology app. By that time I’ve mostly relinquished any notion that I can “control” my day, leading me to wonder: What’s the point of rehashing the past 12 hours through… Continue Reading →

April 09, 2019 at 03:30AM by CWC There’s nothing more cathartic than inviting a few of your soul sisters over for a night of casual dining and IRL heart-to-hearts. Add a few homemade-with-love plates to the equation, and you’ve got yourself the ultimate stress-busting dinner party. Lucky for you, we have just the healthy recipe… Continue Reading →

April 08, 2019 at 10:53AM by CWC No matter how hard I try to prevent them, those dark under-eye circles just pop up randomly and make me look more tired, dehydrated, and drained than I actually feel. And so I’ve tried everything in order to hide them—including an acupressure trick, a snail slime under-eye patch, and… Continue Reading →

March 26, 2019 at 03:00AM by CWC Let’s say you’re enjoying a cozy night in with your partner, eating your favorite takeout and sipping wine. You’re ready to spend the next hour curled up on the couch, talking about…money. (You were with me up until the end of that scenario, right?) For a lot of… Continue Reading →

March 24, 2019 at 06:30PM by CWC Is there anything more frustrating than lying in bed expecting instant blissful sleep,  only to have your brain replay that one super embarrassing thing you did in high school? Yeah, it’s the worst. But when your options for shutting off your overactive mind aren’t much better (flipping on… Continue Reading →

March 01, 2019 at 06:00AM by CWC I have not experienced every sensation available in the human experience, but I imagine persistent exhaustion—one I most definitely have felt—is up at the top of the list of the most terrible feelings. To paraphrase a prolific poet of my generation (memes in general), being an adult means telling… Continue Reading →

February 27, 2019 at 03:00AM by CWC It’s Sleep Week at Well+Good, which means we’re investigating what’s keeping everyone up at night, how fatigue is impacting our lives, and how we can clock some better shut-eye once and for all. Here, sleep expert and author of the forthcoming book The Woman’s Guide to Getting Over… Continue Reading →

February 25, 2019 at 05:44AM by CWC Most people think last night’s Oscars was all about the best of the best in film. But while the Academy undoubtedly got the music from Bohemian Rhapsody and A Star Is Born stuck in your head forever, they left out a few major awards for the biggest wellness… Continue Reading →