Purely Perfection: Grain-Free Protein Pancakes With Peach Ginger “Cobbler” Compote
July 14, 2020 at 08:00AM Short stack + collagen beauty boost = the ideal meal, any time. Continue Reading… Author Meg Phillips | Life by Daily Burn Selected by CWC
Search Results for: protein
High Protein Breakfast Recipes
July 12, 2020 at 03:25AM https://bit.ly/2OfWMrV Eat your breakfast and protein too. Here are 15 high protein breakfast recipes from eggs to pancakes to smoothies with at least 15g of protein per serving! Breakfast Love I’ve always had a thing for breakfast. From the time I was very young, I
Want More Protein & Iron? Try These 5 RD-Approved Pea Protein Powders
June 21, 2020 at 08:11PM Up your plant-based protein intake with these 5 powders. Continue Reading… Author Abby Moore | Life by Daily Burn Selected by CWC
This is exactly how much protein you need to stay strong after a workout
March 17, 2020 at 07:55PM by CWC Between bars, shakes, and jerky, it definitely seems like we’ve reached peak protein positivity. It’s a far cry from the days when women shied away from the nutrient, convinced it was only for bodybuilders who wanted to bulk up. Now, you’ll find a
Older Adults May Be Eating Protein Wrong — Study Finds The Best Way
March 17, 2020 at 04:24PM Why eating protein at each meal is so important. Continue Reading… Author Abby Moore | Life by Daily Burn Selected by CWC
These two-ingredient, high-protein cauliflower tots are better than anything you’ll find in the frozen section
March 14, 2020 at 09:00PM by CWC Cauliflower tots are hot right now. And no, I don’t just mean the batch of fresh-out-of-the-air-fryer tots sitting in front of me right now. The low-carb alternative to the OG potato version is sold in bulk (3-pound!) bags at Costco, in casserole form
5 Clever Ways To Get More Protein-Packed Pistachios In Your Diet
March 13, 2020 at 10:16PM From mains to dessert, here are five ideas to eat more pistachios. Continue Reading… Author Sarah Regan | Life by Daily Burn Selected by CWC
How to make a week’s worth of gluten-free meals using 2 protein-packed staples
March 13, 2020 at 01:00PM by CWC Meal prepping is the not-so-secret hack for making eating healthy during busy weekdays a cinch, but it’s a lot easier said than done—even with the best intentions and a Pinterest board full of ideas. Enter Prep School, Well+Good’s new series that makes meal prep simple. Each month,
This competitive boxer’s caffeinated smoothie packs a one-two punch of fiber and protein
March 11, 2020 at 07:30PM by CWC To kickstart your day, you can’t go wrong with the energizing combination of coffee, protein, and fiber. Take it from retired competitive boxer and founder of Juice Press Marcus Antebi. He’s been making his signature coffee smoothie recipe to fuel his workouts for
This Nut Is Now Considered A Complete Source Of Plant-Based Protein
March 07, 2020 at 12:05AM Pistachios, you complete us. Continue Reading… Author Abby Moore | Life by Daily Burn Selected by CWC
5 easy ways to cook with protein powder that have nothing to do with smoothies
February 28, 2020 at 11:00PM by CWC You don’t have to be dietitian to know the importance of getting enough protein. Skimp on the nutrient and you’re way more likely to feel fatigued, moody, and hungry—not a great combination. Some people supplement their diets with protein powder mixed into a
Why some experts think lab-grown, ‘cultured’ meat is the sustainable future of protein
February 24, 2020 at 02:00PM by CWC Even though vegan meat tastes more like “the real thing” than ever before, there’s still a great divide between meat eaters and non-meat eaters, and if we’re being realistic, there will likely always be one. The truth is, a lot of Americans really
You’ll Never Guess What Gives These 3 Snacks Their Protein-Packed Punch
February 22, 2020 at 08:41PM Three brands taking legumes and making them snackable. Continue Reading… Author Abby Moore | Life by Daily Burn Selected by CWC
This high-protein, dietitian-approved dinner is full of gut-healthy benefits
February 14, 2020 at 02:00PM by CWC After-dinner hunger may sound like an oxymoron, but it’s definitely a Thing. Sometimes, no matter how delicious a meal tastes, it just isn’t all that filling. The major reason it happens: not enough protein. Healthy eating experts preach about the importance of a
8 healthy and delicious high-protein breakfast recipes *without* eggs
February 13, 2020 at 02:00PM by CWC Many high-protein breakfasts require cracking an egg or two. But there are many healthy high-protein vegan breakfast recipes that will load you up on the essential nutrient without having to rely on animal products. It might come as a surprise, but plant are
8 easy high-protein plant-based meals you can make in your Instant Pot
February 07, 2020 at 02:00AM by CWC When trying to focus on plant-based eating, getting enough protein is often a top concern. Sure, you’ve probably heard that foods like tofu, beans, and chickpeas are good sources of the nutrient, but the advice often stops there. What’s less clear is how
13 healthy reasons why chickpeas are a top dietitian’s favorite plant-based protein
February 04, 2020 at 11:00PM by CWC [youtube https://www.youtube.com/watch?v=-TCx91K8lNM] Chickpeas are officially the new cauliflower—here’s why they’re so damn healthy for you. In case you haven’t heard, chickpeas are the cauliflower of 2020. No longer just eaten on top of salads or in plain hummus, the legume has morphed into
The simple protein-packed breakfast J.Lo’s trainer makes in 5 minutes flat
February 03, 2020 at 04:45PM by CWC I don’t think I was the only one who ended last night’s Super Bowl halftime show with a dropped jaw. Jennifer Lopez and Shakira killed it with a performance that caused uproarious applause and a major spike in Google searches. They may not
Scientists Find Connection Between Protein-Rich Foods & Heart Health
February 03, 2020 at 11:01AM To eat meat, or not to eat meat? Continue Reading… Author Sarah Regan | Life by Daily Burn Selected by CWC
This 5-ingredient cookie dough bread is packed with protein
February 02, 2020 at 12:00PM by CWC When it comes to desserts, cookie dough is hard to beat. So much so that only a small percentage actually makes it to the baking sheet. But maybe you should skip the cookies altogether. One food blogger is proving the next best thing
This protein-packed meatless meatloaf is totally delicious—and 100% vegan
February 01, 2020 at 12:00PM by CWC Meatloaf has been a family dinner staple since ancient Rome, and—without giving you a full-on history lesson—let’s just say it’s changed a lot since then. (The recipe used to call for animal brains, okay?) It’s safe to say that a transformation was very
This is the super healthy, satiating, protein-packed snack every RD we know recommends
January 31, 2020 at 08:00PM by CWC It’s a truth universally known that eating enough protein is important for healthy, stable energy levels. It’s important for muscle recovery and repair, it’s great at working with fiber to stabilize blood sugar, and it helps keep you full. “I always recommended protein
Feeling Bloated On Your High-Fiber Diet? Protein May Be To Blame
January 30, 2020 at 02:46AM Bloating is extremely uncomfortable, sometimes embarrassing, and, at its worst, painful. It makes sense to avoid those symptoms, but sometimes that means avoiding the health benefits of a high-fiber diet. Fortunately, new research has figured out a way to lower the risks of bloat while
This high-protein, brain-boosting trail mix is going to be your new favorite snack
January 30, 2020 at 01:00AM by CWC [youtube https://www.youtube.com/watch?v=SvW35toe6Gc] This healthy trail mix is guaranteed to be your new energizing snack of choice. Here’s how to make it. The 4 p.m. slump is one of the most persistent banes of existence. Unless you live in Spain and are allowed daily
I’m an RD, and these are the most common questions I get asked about protein
January 29, 2020 at 09:00PM by CWC It’s safe to say the world is obsessed with protein. Where it comes from, whether we’re getting enough of it, what the best kinds are, when to eat it… the list goes on. Because of all the information circulating around the internet, you
These 10 recipes will make you want to eat protein-packed tempeh every day
January 25, 2020 at 02:00AM by CWC With all the different types of plant-based protein you can choose from, tempeh might not be your first choice… mostly because it can be hard to know what the heck to do with it. Made from fermented soybeans, it’s not only a gut-friendly
A key part of healthy aging: eating more protein
January 24, 2020 at 07:00PM by CWC There’s no denying it: protein is massively important for your health. Whether you’re a vegan or an omnivore, the protein you eat helps build muscles, make enzymes and hormones to keep your body’s systems functioning properly, sustains healthy energy levels, and offers countless
Should These High-Protein, Low-Carb Beans Should Be On Your Plate?
January 18, 2020 at 04:03AM Ever since longevity expert Dan Buettner advised us to eat 120 beans every day, we’ve been on the lookout for interesting ways to up our legume game. Enter, the lupini bean. What is a lupini bean? Lupini beans (or lupin beans) are a popular legume
3 Adaptogens To Power Up Your Plant Protein
January 15, 2020 at 08:00AM It’s 2020: Veganuary is the new Dry January, plant-based diets are topping the charts for healthy living, and we’re (finally) globally cutting down our meat consumption for the greater good of the planet. The spotlight in recent years has centered solidly around the plant
The Sustainable & Mediterranean-Diet-Approved Protein Your Dinner Is Missing
January 13, 2020 at 11:34AM When you spot something on the menu of three very trendy NYC restaurants over the course of a month, you know it’s having a moment. When that thing is sardines served straight from the tin, you scratch your head and wonder, “What?” But then,
