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When it comes to our daily diet, one of the essential nutrients our body needs is protein. It plays a pivotal role in building and repairing tissues, producing enzymes and hormones, and maintaining healthy bones, muscles, and skin. With the rising popularity of various diets, a common question often arises:
Mint Chocolate Protein Balls May 16, 2022 at 12:54AM Mint Chocolate Protein Balls Mint Chip Protein Balls are an easy homemade way to get an extra boost of protein while knowing what’s inside your bar (or ball!). High-Protein Snack Idea! We love a good high-protein snack here at Fit Foodie
5 High Protein Meal Prep Recipes May 10, 2022 at 11:39AM Sharing 4 high protein meal prep recipes! Some new inspiration if you’re looking to amp up your protein intake. Hi friends! How are ya? I hope you’re having a lovely morning. We’re coming out the other side from dance
Homemade Protein Bars March 09, 2022 at 01:12PM Homemade Protein Bars This delicious peanut butter protein bar recipe packs in protein, fiber, and flavor. They’re made with real ingredients, but taste like dessert! The kids will love these homemade protein bars! If you love our peanut butter protein balls, you’re sure to absolutely
No-Bake Tahini Chocolate Protein Energy Balls March 01, 2022 at 10:00AM A fun spin on a classic THM recipe, these tahini energy balls require zero cooking, are packed full of protein and will give you energy all day! They come together in 10 minutes and are easily portable for a
Monster Cookie Protein Balls January 02, 2022 at 10:00AM Monster Cookie Protein Balls Say hello to monster cookie protein balls! These yummy protein balls are made with classic monster cookie ingredients in addition to protein powder for an extra boost of nutrition. Protein Balls + Monster Cookies Protein balls and
Dark Chocolate Peppermint Protein Shake December 21, 2021 at 09:00PM Dark Chocolate Peppermint Protein Shake Make this festive protein shake recipe made with chocolate protein powder, frozen banana, and a little peppermint extract! Holiday Protein Shake! Seasons greetings! We’ve got a fun protein shake recipe for you today that will
Grain-Free Banana Protein Pancakes November 08, 2021 at 05:00PM The absolute best banana protein pancakes recipe you’ll try. Made with vanilla protein, egg, banana and a few other simple ingredients, these grain-free banana protein pancakes will become your new favorite high-protein breakfast recipe. With the holidays upon us it’s easy
Matcha Protein Bars Recipe October 26, 2021 at 10:00AM Looking for a healthy and energizing snack recipe? Look no further than these Matcha Protein Bars made with a vegan, cashew base and matcha, coconut butter frosting for healthy snacking on a budget. My love affair with these matcha protein bars
10 High Protein Snacks Without Protein Powder September 06, 2021 at 11:56AM I’m sharing 10 high protein snacks that don’t use protein powder. These whole food, protein-packed snacks will keep you satisfied while you’re on the go! While I love a good protein shake, and there are some really tasty
May 20, 2021 at 12:49AM Chocolate Protein Ice Cream Give this chocolate protein ice cream a try. This ice cream recipe is dairy free and made with frozen bananas, cocoa powder, chocolate protein powder, and almond milk! With 15 grams of protein per serving, it is a healthy treat too!
April 20, 2021 at 03:00PM Coffee Protein Shake (with peanut butter and banana) You will absolutely love this coffee protein shake recipe. It’s not your average protein shake because it’s made with cold brew coffee, peanut butter, and banana – the ultimate flavor combo! Best Coffee Protein Shake I haven’t
April 12, 2021 at 02:58AM Protein Waffles Finally, protein waffles that are fluffy and delicious! Get a whopping 12g of protein from these healthy Protein Waffles made with 100% whole grains and no added sugar. Best Protein Waffles! Want to know the best part about this protein waffles recipe? It
March 10, 2021 at 12:26PM This Shamrock Protein Shake is absolutely delicious. Thick, creamy, and incredibly sweet. Full of vanilla flavor with mint freshness. This healthier version of a popular drink is made with only 5 simple, wholesome ingredients. It’s a filling, high-protein, low-calorie drink made without any added sugars.
March 08, 2021 at 09:00PM In celebration of Menstrual March, we’ve created these super nourishing peanut butter and jelly muffins. With the added benefit of protein powder, they are a super filling and energising snack, breakfast option, or cosy comfort food (especially at that time of the month!). You can
February 22, 2021 at 04:03PM Sweet, packed with vanilla flavor and bits of dark chocolate, these Cookie Dough Protein Bars are one delicious treat. Made with just a few simple wholesome ingredients, no-bake, high-protein, and low-calorie, these protein bars are satisfying and totally yummy! The post Cookie Dough Protein Bars
February 18, 2021 at 11:48AM These chocolate protein bars are gluten-free, grain-free, can easily be made vegan, and make an awesome balanced macro snack. You can make these as part of meal prep, or enjoy them as a healthy treat that tastes like dessert. Hi friends! Â I hope you’re having
February 11, 2021 at 05:18AM There’s a misconception that you can’t get enough plant-based protein. When people think of protein, the foods that come to mind first are typically sources such as chicken, fish and red meats. However, it is definitely possible to get enough quality protein on a plant-based diet,
February 10, 2021 at 11:00AM When we say “dessert first” we mean, like, before morning coffee.While none of these dessert-inspired, fruitless smoothies actually contain pie, they’re the next best thing to having dessert for breakfast — with a ton of health benefits to boot. If your nutrition struggle has everything
January 30, 2021 at 01:33PM Protein is a super important part of any fitness journey. This could be weight loss, weight gain, or muscle gain. If you have a hard time getting enough protein throughout the day, you might need to supplement your diet with protein powder. It can be
January 29, 2021 at 11:58AM Sweet, nutty, perfectly flavored, these Chocolate Peanut Butter Protein Balls are such a lovely snack. They are easy to make, healthy and so delicious. Packed with wholesome ingredients, energizing, and simply perfect. The post Chocolate Peanut Butter Protein Balls appeared first on Natalie's Health. Continue
January 29, 2021 at 11:58AM Sweet, nutty, perfectly flavored, these Chocolate Peanut Butter Protein Balls are such a lovely snack. They are easy to make, healthy and so delicious. Packed with wholesome ingredients, energizing, and simply perfect. The post Chocolate Peanut Butter Protein Balls appeared first on Natalie's Health. Continue
January 18, 2021 at 01:46AM Homemade Protein Bars This delicious peanut butter protein bar recipe pack in protein, fiber, and flavor. The kids will love these homemade protein bars! If you love our peanut butter protein balls, you’re sure to absolutely adore this peanut butter protein bar recipe! Our favorite
January 12, 2021 at 04:24PM This thick and creamy Peanut Butter Protein Shake is full of peanut butter flavor and absolutely delicious. It’s made with only 6 simple pantry ingredients, incredibly filling and super healthy, made without added sugars. Is the perfect way to start your day or refuel your
January 01, 2021 at 10:00AM Cake Batter Protein Balls These super flavorful Cake Batter Protein Balls are energy packed from 6 simple ingredients. And no food processor required! If you’re a protein ball lover like us, you’ve come to the right place. From these coconut chocolate energy balls to these lemon cake energy balls to
December 30, 2020 at 04:04PM Peanut Butter Protein Balls Peanut butter protein balls are the perfect high-protein snack to munch on post-workout or mid-day when you need something to tide you over! Protein Balls = The Best Snack Around Town What is better than a healthy snack that tastes good
December 28, 2020 at 02:24AM Chocolate Peanut Butter Protein Cookies These delicious chocolate Protein Cookies are under 200 calories and pack in 10g protein per cookie. They’re gluten-free, grain-free, and made with your favorite protein powder. Oh, did we mention that the chocolate + peanut butter combo really makes these
November 03, 2020 at 11:25AM A delicious and healthy high protein breakfast option that tastes like pumpkin pie! It’s gluten-free, vegan, and an awesome breakfast for busy mornings. Hi friends! How are you? I hope you’re having a lovely morning. I’m really looking forward to shaking my legs out with
October 30, 2020 at 09:00AM Coconut Chai Protein Shake Spice up your protein shake this week and make this delicious coconut chai protein shake! It’s made with frozen coconut meat, bananas, chai spices, and protein powder! It’s Chai Spice Season Say hello to another delicious recipe that uses chai spice!
September 14, 2020 at 09:00PM These bars are a great snack to prep on a Sunday and enjoy throughout the week. They’re perfect for a pre-workout protein hit or a mid-afternoon treat. Time to cook: 35 minutes Makes: 8 The post JSHealth Protein Bars appeared first on JSHealth. Continue Reading…
