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February 22, 2021 at 04:03PM Sweet, packed with vanilla flavor and bits of dark chocolate, these Cookie Dough Protein Bars are one delicious treat. Made with just a few simple wholesome ingredients, no-bake, high-protein, and low-calorie, these protein bars are satisfying and totally yummy! The post Cookie Dough Protein Bars
February 18, 2021 at 11:48AM These chocolate protein bars are gluten-free, grain-free, can easily be made vegan, and make an awesome balanced macro snack. You can make these as part of meal prep, or enjoy them as a healthy treat that tastes like dessert. Hi friends! I hope you’re having
February 11, 2021 at 05:18AM There’s a misconception that you can’t get enough plant-based protein. When people think of protein, the foods that come to mind first are typically sources such as chicken, fish and red meats. However, it is definitely possible to get enough quality protein on a plant-based diet,
February 10, 2021 at 11:00AM When we say “dessert first” we mean, like, before morning coffee.While none of these dessert-inspired, fruitless smoothies actually contain pie, they’re the next best thing to having dessert for breakfast — with a ton of health benefits to boot. If your nutrition struggle has everything
January 30, 2021 at 01:33PM Protein is a super important part of any fitness journey. This could be weight loss, weight gain, or muscle gain. If you have a hard time getting enough protein throughout the day, you might need to supplement your diet with protein powder. It can be
January 29, 2021 at 11:58AM Sweet, nutty, perfectly flavored, these Chocolate Peanut Butter Protein Balls are such a lovely snack. They are easy to make, healthy and so delicious. Packed with wholesome ingredients, energizing, and simply perfect. The post Chocolate Peanut Butter Protein Balls appeared first on Natalie's Health. Continue
January 29, 2021 at 11:58AM Sweet, nutty, perfectly flavored, these Chocolate Peanut Butter Protein Balls are such a lovely snack. They are easy to make, healthy and so delicious. Packed with wholesome ingredients, energizing, and simply perfect. The post Chocolate Peanut Butter Protein Balls appeared first on Natalie's Health. Continue
January 18, 2021 at 01:46AM Homemade Protein Bars This delicious peanut butter protein bar recipe pack in protein, fiber, and flavor. The kids will love these homemade protein bars! If you love our peanut butter protein balls, you’re sure to absolutely adore this peanut butter protein bar recipe! Our favorite
January 12, 2021 at 04:24PM This thick and creamy Peanut Butter Protein Shake is full of peanut butter flavor and absolutely delicious. It’s made with only 6 simple pantry ingredients, incredibly filling and super healthy, made without added sugars. Is the perfect way to start your day or refuel your
January 01, 2021 at 10:00AM Cake Batter Protein Balls These super flavorful Cake Batter Protein Balls are energy packed from 6 simple ingredients. And no food processor required! If you’re a protein ball lover like us, you’ve come to the right place. From these coconut chocolate energy balls to these lemon cake energy balls to
December 30, 2020 at 04:04PM Peanut Butter Protein Balls Peanut butter protein balls are the perfect high-protein snack to munch on post-workout or mid-day when you need something to tide you over! Protein Balls = The Best Snack Around Town What is better than a healthy snack that tastes good
December 28, 2020 at 02:24AM Chocolate Peanut Butter Protein Cookies These delicious chocolate Protein Cookies are under 200 calories and pack in 10g protein per cookie. They’re gluten-free, grain-free, and made with your favorite protein powder. Oh, did we mention that the chocolate + peanut butter combo really makes these
November 03, 2020 at 11:25AM A delicious and healthy high protein breakfast option that tastes like pumpkin pie! It’s gluten-free, vegan, and an awesome breakfast for busy mornings. Hi friends! How are you? I hope you’re having a lovely morning. I’m really looking forward to shaking my legs out with
October 30, 2020 at 09:00AM Coconut Chai Protein Shake Spice up your protein shake this week and make this delicious coconut chai protein shake! It’s made with frozen coconut meat, bananas, chai spices, and protein powder! It’s Chai Spice Season Say hello to another delicious recipe that uses chai spice!
September 14, 2020 at 09:00PM These bars are a great snack to prep on a Sunday and enjoy throughout the week. They’re perfect for a pre-workout protein hit or a mid-afternoon treat. Time to cook: 35 minutes Makes: 8 The post JSHealth Protein Bars appeared first on JSHealth. Continue Reading…
August 17, 2020 at 09:00PM Many people assume that as a vegan or vegetarian, you can’t get enough protein into your diet without relying on protein supplements or powders. However, this isn’t true! Being a vegan just means that meeting your protein needs requires a little extra planning day to
July 17, 2020 at 05:37PM Finally, protein waffles that are fluffy and delicious! Get a whopping 12g of protein from these healthy Protein Waffles made with 100% whole grains and no added sugar. Breakfast is served! Best Protein Waffles! Want to know the best part about this protein waffles recipe?
July 12, 2020 at 03:25AM https://bit.ly/2OfWMrV Eat your breakfast and protein too. Here are 15 high protein breakfast recipes from eggs to pancakes to smoothies with at least 15g of protein per serving! Breakfast Love I’ve always had a thing for breakfast. From the time I was very young, I
March 17, 2020 at 07:55PM by CWC Between bars, shakes, and jerky, it definitely seems like we’ve reached peak protein positivity. It’s a far cry from the days when women shied away from the nutrient, convinced it was only for bodybuilders who wanted to bulk up. Now, you’ll find a
March 14, 2020 at 09:00PM by CWC Cauliflower tots are hot right now. And no, I don’t just mean the batch of fresh-out-of-the-air-fryer tots sitting in front of me right now. The low-carb alternative to the OG potato version is sold in bulk (3-pound!) bags at Costco, in casserole form
March 13, 2020 at 01:00PM by CWC Meal prepping is the not-so-secret hack for making eating healthy during busy weekdays a cinch, but it’s a lot easier said than done—even with the best intentions and a Pinterest board full of ideas. Enter Prep School, Well+Good’s new series that makes meal prep simple. Each month,
March 11, 2020 at 07:30PM by CWC To kickstart your day, you can’t go wrong with the energizing combination of coffee, protein, and fiber. Take it from retired competitive boxer and founder of Juice Press Marcus Antebi. He’s been making his signature coffee smoothie recipe to fuel his workouts for
February 28, 2020 at 11:00PM by CWC You don’t have to be dietitian to know the importance of getting enough protein. Skimp on the nutrient and you’re way more likely to feel fatigued, moody, and hungry—not a great combination. Some people supplement their diets with protein powder mixed into a
February 24, 2020 at 02:00PM by CWC Even though vegan meat tastes more like “the real thing” than ever before, there’s still a great divide between meat eaters and non-meat eaters, and if we’re being realistic, there will likely always be one. The truth is, a lot of Americans really
February 14, 2020 at 02:00PM by CWC After-dinner hunger may sound like an oxymoron, but it’s definitely a Thing. Sometimes, no matter how delicious a meal tastes, it just isn’t all that filling. The major reason it happens: not enough protein. Healthy eating experts preach about the importance of a
February 13, 2020 at 02:00PM by CWC Many high-protein breakfasts require cracking an egg or two. But there are many healthy high-protein vegan breakfast recipes that will load you up on the essential nutrient without having to rely on animal products. It might come as a surprise, but plant are
February 07, 2020 at 02:00AM by CWC When trying to focus on plant-based eating, getting enough protein is often a top concern. Sure, you’ve probably heard that foods like tofu, beans, and chickpeas are good sources of the nutrient, but the advice often stops there. What’s less clear is how
February 04, 2020 at 11:00PM by CWC [youtube https://www.youtube.com/watch?v=-TCx91K8lNM] Chickpeas are officially the new cauliflower—here’s why they’re so damn healthy for you. In case you haven’t heard, chickpeas are the cauliflower of 2020. No longer just eaten on top of salads or in plain hummus, the legume has morphed into
February 03, 2020 at 04:45PM by CWC I don’t think I was the only one who ended last night’s Super Bowl halftime show with a dropped jaw. Jennifer Lopez and Shakira killed it with a performance that caused uproarious applause and a major spike in Google searches. They may not
February 02, 2020 at 12:00PM by CWC When it comes to desserts, cookie dough is hard to beat. So much so that only a small percentage actually makes it to the baking sheet. But maybe you should skip the cookies altogether. One food blogger is proving the next best thing
