December 12, 2019 at 08:28PM “If it ain’t broke, don’t fix it.” Continue Reading… Author Christina Coughlin | Life by Daily Burn Selected by CWC
Search Results for: run
December 05, 2019 at 02:00PM by CWC I’m a big fan of the innovative packing tips evangelized by women who somehow effortlessly stock their suitcases for multi-city tours. However, I will never possess such impeccably orchestrated packing skills. Typically, I end up carting around everything in my closet just in case—or alternatively, having to buy … Continue reading Rent the Runway’s Closet Concierge aims to make packing for vacation a thing of the past
December 03, 2019 at 11:04PM Hormonal birth control might be shrinking this part of the brain. Continue Reading… Author Abby Moore | Life by Daily Burn Selected by CWC
December 03, 2019 at 05:34PM by CWC Words I did not expect to type today: plant-based running shoe. And yet, Reebok just announced the arrival of their Forever Floatride GLOW, which you guessed it, comes from plant-based matter. Sure, when you tell your mom that you want “plant-based running shoes,” she might tease you about … Continue reading Reebok is launching a plant-based running shoe, and I can’t wait
November 18, 2019 at 06:33PM by CWC Imagine a running sneaker splashed with bold one-of-a-kind colors, built on comfortable yet supportive sole made from recycled materials. New Balance accomplishes all of this with its new sustainable shoes so you can log mile after mile without worrying about your carbon footprint. Introducing the Test Run Project … Continue reading You’ll want to run for miles in sustainable style with New Balance’s limited edition shoes
November 17, 2019 at 10:00PM by CWC Rich cosmic energy brews this week as Venus, the planet of love and beauty, makes her way to meet Jupiter, the planet of good luck and growth. While this conjunction doesn’t perfect until Sunday, November 24, you’ll feel the high-vibe mojo building between now and then. So, get … Continue reading The cosmic case for kick-starting a fitness routine this week, while energy runs high
November 17, 2019 at 11:01AM If you cringe at the thought of pancakes for breakfast, we’ve got the perfect recipe for you. Continue Reading… Author Jamie Schneider | Life by Daily Burn Selected by CWC
November 15, 2019 at 05:34PM by CWC Nike’s latest release isn’t meant for the athletic field. But the new line of sneakers for standing all day is the perfect choice to help tackle the challenges of your workplace. The Air Zoom Pulse is a shoe for “everyday heroes,” particularly nurses, doctors, and home health providers … Continue reading Nike’s newest shoe isn’t for runners—it’s for anybody who’s on their feet all day
November 11, 2019 at 03:13PM Think of it like a business meeting. Continue Reading… Author Rick Capaldi, Ph.D. | Life by Daily Burn Selected by CWC
November 09, 2019 at 03:00PM by CWC I’ve never met a pancake I didn’t like. If I could skip the whole process of waiting for them to cook flipping them with a spatula, however, I would in a heartbeat. That’s where sheet pan pancakes come in. All an at-home chef has to do is spread … Continue reading Brunch is served in just 20 minutes with these delicious ‘sheet pan pancakes’
November 06, 2019 at 12:33AM It’s time to lace up, comrades. Continue Reading… Author Ray Bass, NASM-CPT | Life by Daily Burn Selected by CWC
October 25, 2019 at 06:42PM by CWC Back when I was in middle school, my very first attempt at exercise was a run around the block. It was all of a sudden that I got the itch to move more than my daily steps—and running was the only form of exercise I had immediate access … Continue reading People from all around the country told us why they run, and we’ve never been more inspired
October 23, 2019 at 03:00AM by CWC Whether you adore running or despise it, discovering interval training for the first time can feel straight-up serendipitous. After all, the number one complaint about pounding pavement is usually that it’s “so boring.” But that just isn’t the case with interval running, which keeps your body guessing mile … Continue reading 6 interval running workouts to help you break through physical and mental barriers
October 23, 2019 at 01:00AM by CWC The first time Sarah Agaton Howes laced up her sneakers and decided to go for a jog, she was admittedly self-conscious. Running wasn’t something she saw anyone doing on the reservation where she lived in northern Minnesota—or any reservation that she knew of, really. But she wanted her life … Continue reading These Native American runners are transforming their mental health, one mile at a time
October 22, 2019 at 06:00PM by CWC Unlike many of my peers, my skin didn’t react well after test-driving a facial oil. Actually, it flipped out (think persistent itching, peeling, red pumps, the whole gamut). It was hardly the first time my complexion didn’t jibe with oil. Whether it was a simple coconut oil or … Continue reading What to look for (and run away from) when shopping for face oils
October 17, 2019 at 08:21PM by CWC Imagine spending the better part of the calendar year training for a marathon. Early mornings, or possibly late nights, logging double-digit miles, feeling so depleted from long runs and speed workouts that all you want to do is nap and eat. Perhaps you battle adverse weather conditions, dodge … Continue reading “It’s not my race, it’s her race:” What it’s like to guide a visually impaired runner for the New York City Marathon
October 13, 2019 at 06:00PM by CWC The common refrain in any runner’s life is this: “My hips are SOOOO tight!” Unlike ultra-bendy yogis, pavement-pounders have ongoing issues with stiff muscles from head-to-toe. And the area just below the elastic of your leggings, your hip flexors, may be one of the creakiest spots in your … Continue reading 11 hip stretches for runners that melt away tightness—and help you move like the wind
October 12, 2019 at 02:05PM A perfect plate to bring to any brunch party. Continue Reading… Author Jamie Schneider | Life by Daily Burn Selected by CWC
October 10, 2019 at 06:49PM by CWC Here’s a startling fact that I’m confronted with every day: Cardiovascular disease is the number one cause of death for men and women in this country, and up to 80 percent of it is preventable. The amount of exercise we get as a society is really low—a fact that … Continue reading I’m a cardiologist—this is why I’m running my third marathon in November
October 04, 2019 at 04:26PM by CWC Even though I live in a small town, La Canada, near Pasadena in southern California, in the foothills of the mountains, I haven’t hiked since I was a Girl Scout. I would much rather run. Growing up in Brooklyn, we played in the streets: hide and seek, tag, … Continue reading I’m an 80-year-old runner and I’ve broken 17 World Records—this is how I train
October 01, 2019 at 09:18PM by CWC In fitness eras past, bragging about your gym gains was all the rage. Now, the real flex is how well you recover. That’s why we tapped Melissa Wolfe, a coach at New York City’s Mile High Run Club, to hear all about how she decompresses her body in … Continue reading An elite runner swears by an oldie-but-goldie recovery routine to amp up her rest days
October 01, 2019 at 04:30AM by CWC If brunch is the highlight of Sundays, the lowlight is the lethargic feeling you get after scarfing down a plate of heavy food. And while we’re all for afternoon naps, sometimes sluggishness just doesn’t jive with your productivity goals for the day. The solution? Healthify your favorite dish, … Continue reading This paleo eggs Benedict will make you want to stay in for brunch every weekend
September 30, 2019 at 12:00PM by CWC Welcome to Trainer of the Month Club, our brand-new fitness series, where we tap the coolest, most in-the-know fitness leaders to create a month-long fitness challenge. On Mondays, we have our “sweat drops” where you’ll get access to the week’s workout that you can follow along at home. … Continue reading This lower-body stretching series is the perfect warm-up for runners
September 27, 2019 at 12:04PM New study identifies specific gut bacteria, called Klebsiella pneumonia, that can make a person drunk and contribute to fatty liver disease. Continue Reading… Author Gretchen Lidicker, M.S. | Life by Daily Burn Selected by CWC
