Try This Cruciferous Veggie Stew: Because It’s Winter & Gut Health Matters

January 17, 2020 at 12:08PM Perhaps this is better titled, “Top Triangle Soup,” as it is loaded with those crucial cruciferous vegetables highlighted at the top of the Food Triangle. Chock-full of glucosinolates and bright phytonutrient colors, this is a hearty, vibrant cabbage stew. We wanted to create our take on a simple recipe that … Continue reading Try This Cruciferous Veggie Stew: Because It’s Winter & Gut Health Matters

This healthy West African peanut stew costs just $1 per serving—and it’s 100% vegan

January 16, 2020 at 11:30PM by CWC If you’re in need of a new healthy recipe for dinner that won’t break the bank, I have a wonderful addition for you to add to your weekday lineup. Recently, I found myself perusing the highlights from the international food trends in the annual Pinterest 100 report: Filipino … Continue reading This healthy West African peanut stew costs just $1 per serving—and it’s 100% vegan

This vegan green soup is loaded with fiber and fragrant herbs

January 14, 2020 at 01:00AM by CWC A green smoothie is maybe my favorite way to “veg” out. But sometimes I switch it up with Elisa Marshall’s nourishing green herb velouté. “It’s like comfort in a bowl,” says Marshall, founder and designer of Maman, a french bakery, café, and restaurant with locations in New York, … Continue reading This vegan green soup is loaded with fiber and fragrant herbs

Study Finds Why The Ethics Of Going Vegan Isn’t Enough For Some

January 12, 2020 at 11:03PM   It’s estimated that vegans account for anywhere from 2 to 6% of the American population. It’s a growing number, but there are still plenty of folks out there eating meat and dairy. And according to a new study by researchers at the University of Bath in England, meat-eaters aren’t … Continue reading Study Finds Why The Ethics Of Going Vegan Isn’t Enough For Some

Want To Try Going Plant-Based? Use This Vegan Grocery List + Meal Plan

January 12, 2020 at 12:05AM There’s something inspiring and exciting about wandering the aisles of your favorite grocery store, with recipes and food prep fantasies running through your head. Unless, of course, you find yourself shopping and have no idea where to start. If you’re new to veganism, or perhaps you’re simply in a cooking … Continue reading Want To Try Going Plant-Based? Use This Vegan Grocery List + Meal Plan

Upgrade your afternoon snack routine with this delicious, stress-fighting veggie dip

January 02, 2020 at 01:00AM by CWC Looking for a delicious snack that fights stress while you eat? Watch the video for the recipe. Given the consequences of chronic stress on overall health, it might be wise to add “chill the f**k out” to your new year’s resolutions for 2020. (Especially given that it’s an … Continue reading Upgrade your afternoon snack routine with this delicious, stress-fighting veggie dip

The vegan version of the most Googled recipe of 2019 is packed with protein

December 31, 2019 at 09:00PM by CWC When you think of the most Googled recipe of 2019, what comes to mind? Well, if a perfectly crisp cauliflower crust, creamy pasta dish, or mouth-watering dessert came to mind, you’re wrong. It was actually shepherd’s pie. Yep, the bland-looking dish packed with minced meat, gravy, and mashed … Continue reading The vegan version of the most Googled recipe of 2019 is packed with protein

This Mexican stew is loaded with protein—and it’s 100 percent vegan

December 30, 2019 at 10:00PM by CWC If you’re in desperate need of a new recipe on rotation after one too many tomato soups and grilled cheeses, I have the perfect addition to your lineup: a vegan Mexican stew that’s loaded with plant-based protein. Bethany Ugarte, the blogger behind Lilsipper, has been eating menudo—a tradition … Continue reading This Mexican stew is loaded with protein—and it’s 100 percent vegan

Why alt-meat brands are turning to algae for vegan-friendly omega-3s

December 28, 2019 at 12:00AM by CWC Plant-based eating has taken over the food space in a serious way, and while it’s awesome you can get an Impossible Whopper at Burger King or a Beyond Meat breakfast sandwich at Dunkin’, consumers are hungry for more than just beef substitutes. That’s why plant-based chicken and fish … Continue reading Why alt-meat brands are turning to algae for vegan-friendly omega-3s

Yes, Vegan Keto Recipes Do Exist: Here Are 12 Of Our Favorites

December 24, 2019 at 02:41AM The year 2019 was a big one for keto and vegan diets, and now, more and more ideas are popping up for how to combine the two. If you’re entertaining this holiday season, there’s a fair chance you may be cooking for someone keto or plant-based. And if you’re just … Continue reading Yes, Vegan Keto Recipes Do Exist: Here Are 12 Of Our Favorites

There’s only one month a year when it’s acceptable to drink eggnog—here’s how to do it vegan, dairy-free, and delicious

December 11, 2019 at 11:00PM by CWC Even if you’re the type of person who likes listening to Christmas music year-round, even if you put your tree up when there are pumpkins on your porch, even if you don’t understand the backlash against Love Actually and are committed to defending it as the best movie … Continue reading There’s only one month a year when it’s acceptable to drink eggnog—here’s how to do it vegan, dairy-free, and delicious

6 vegan charcuterie boards sure to impress at your next party

December 07, 2019 at 02:00PM by CWC If you head to the snack table the second you get to a party, you’re not alone. I mean, who doesn’t prefer a plateful of food over awkward convos? While bowls of tortilla chips are great, you know you’ve hit the jackpot when you spot a charcuterie board. … Continue reading 6 vegan charcuterie boards sure to impress at your next party

6 plant-based Thanksgiving main dishes so your vegetarian guests can eat more than sides

November 22, 2019 at 12:00PM by CWC If you or someone you’re thankful for eats a  plant-based diet, you’re all too familiar with the conundrum of having to stick to side dishes during Thanksgiving when the only entrée option is something like, oh, I don’t know… turkey. After all, sides are more likely to be … Continue reading 6 plant-based Thanksgiving main dishes so your vegetarian guests can eat more than sides