Friday Faves 1.19 Friday Faves 1.19January 19, 2024 at 04:21PM Hi friends! Happy Friday! How was the week? I hope you had a great one! We’re still going strong with 21 days of Healthy Habits, I’m finishing up the EquiLife detox, and am looking forward to starting the CBO protocol.
Author: ACP
Taylor Swift’s Fitness and Diet Plan 2024
In the whirlwind world of showbiz, where schedules are packed and demands are relentless, the pursuit of a healthy lifestyle can often seem like an insurmountable challenge. Yet, amid the chaos and pressures of the entertainment industry, some celebrities manage to strike a remarkable balance between their demanding careers and
Sheet Pan Crispy Rice and Salmon Sheet Pan Crispy Rice and SalmonJanuary 19, 2024 at 10:00AM Sheet Pan Crispy Rice and Salmon This sheet pan crispy rice and salmon is our new favorite dish. We crisped rice to perfection on a sheet pan in the oven and then topped it
We Women Always Have Organised: Gym Outfit, Meal Prep, Gym Routine
Outline for “We Women Always Have Organised: Gym Outfit, Meal Prep, Gym Routine” Introduction: Embracing a Healthy and Organized Lifestyle For many women, maintaining a healthy and organized lifestyle is key. This article explores how the right gym outfit, effective meal prep, and a tailored gym routine can enhance your
149: my 2024 fitness and wellness predictions 149: my 2024 fitness and wellness predictionsJanuary 18, 2024 at 11:52AM Sharing my fitness and wellness predictions for the new year. Hi friends! I hope you’re having a wonderful day so far. I’m here cranking through work stuff and have a new podcast
Air Fryer Pickles Air Fryer PicklesJanuary 16, 2024 at 10:00AM Air Fryer Pickles If you’re a certified pickle-lover like us, you’ll be OBSESSED with these easy air fryer pickles! Air frying dill pickle spears is not only easier than deep fried versions, but it’s also less messy and just as
The Best No Lettuce Salad The Best No Lettuce SaladJanuary 16, 2024 at 10:00AM The Best No Lettuce Salad If you’re looking for a light and refreshing salad that skips the lettuce but not the flavor, this No Lettuce Salad is your answer. Packed with garbanzo beans, cherry tomatoes, cucumbers,
Peanut Butter Chocolate Protein Cheesecake Cups Peanut Butter Chocolate Protein Cheesecake CupsJanuary 15, 2024 at 10:00AM Peanut Butter Chocolate Protein Cheesecake Cups You’ll absolutely love these peanut butter chocolate cottage cheese cheesecake cups! They’re protein-packed thanks to blended cottage cheese and taste just like cheesecake, but with added protein. These
Protein Monster Cookie Dough Protein Monster Cookie DoughJanuary 14, 2024 at 10:00AM Protein Monster Cookie Dough This protein monster cookie dough recipe tastes just like raw cookie dough but is protein-packed and made with garbanzo beans, oats, maple, peanut butter, and, of course, mini chocolate chips and m&ms. Yum! This
Lemon Cheesecake Nice Cream Lemon Cheesecake Nice CreamJanuary 13, 2024 at 10:00AM Lemon Cheesecake Nice Cream This lemon cheesecake nice cream is made with frozen bananas, cottage cheese, lemon zest and vanilla extract, and then topped with crumbled graham crackers and more lemon zest! It has 9 grams of protein per serving,
I Tested – and Fell in Love With – Amazon’s Bestselling Evening Bag January 12, 2024 at 08:39PM Image Source: POPSUGAR Photography / Angela Elias There are designer purses you talk yourself into splurging on, the work totes you haul on your morning commute, practical options you reach for almost
Friday Faves 1.12 Friday Faves 1.12 January 12, 2024 at 04:42PM Hi friends! How are you? I hope you had a wonderful week! It was the kids’ first week back at school (wah) so we’re back in the routine and I’m already counting down the days until Rodeo Break.
my thoughts on the Apple Watch vs. the Fitbit Alta my thoughts on the Apple Watch vs. the Fitbit Alta January 12, 2024 at 01:00PM Hey hey! How are you? Hope you’re enjoying the morning. No Sugar January is off to a strong start! I probably should have specified that
Protein Cookie Dough Cups Protein Cookie Dough CupsJanuary 12, 2024 at 10:00AM Protein Cookie Dough Cups Crunchy and flavor-packed, these protein cookie dough cups are a cookie dough lover’s dream! A combination of vanilla protein powder, dates, cashew butter, and rolled oats, this high protein cookie dough is a quick
Shop Our 17 Favorite Jeans For 2024 From Flared to Baggy Styles January 11, 2024 at 11:20PM No matter how the trends and seasons change, there’s just one wardrobe essential we will never retire from our closets – and that’s a classic pair of cool, trendy jeans. When it comes
16 Top-Rated Crossbody Bags From Amazon Starting at $10 January 11, 2024 at 08:09PM When you’re on the go and prefer going hands-free over lugging a tote or shoulder bag, a crossbody bag is the perfect option. It epitomizes versatility, seamlessly pairing with casual attire like T-shirts and a pair
10 Gluten-Free & Dairy-Free Soup Recipes 10 Gluten-Free & Dairy-Free Soup RecipesJanuary 11, 2024 at 07:42PM Sharing 10 gluten-free, dairy-free soup recipes: nourish your body with flavorful, allergen-friendly soup recipes made with wholesome ingredients. Hi friends! How’s the day going? I hope you’re having a great one so far! It’s
10 Chic Sweatsuits From Amazon For All Your Athleisure Needs January 11, 2024 at 07:39PM While many of us POPSUGAR editors couldn’t tell you the last time we bought a new pair of jeans, we could definitely tell you the last time we purchased a new loungewear set. Well before
Almond Flour Brownies Almond Flour BrowniesJanuary 11, 2024 at 10:00AM These sweet, fudgy and decadent almond flour brownies got a healthy makeover with an almond flour base, refined sugar substitute but still the usual gooey brownies with a crinkly top. So easy to make! Say hello to your new favorite
Protein Strawberry Cheesecake Jars with Cottage Cheese Protein Strawberry Cheesecake Jars with Cottage CheeseJanuary 11, 2024 at 10:00AM Protein Strawberry Cheesecake Jars with Cottage Cheese This single-serve strawberry cheesecake jar is one of those delicious desserts that you can always turn to in a pinch! It’s quick, easy, and high
10 Amazon Loungewear Sets That Bridge Style and Comfort January 10, 2024 at 09:19PM Loungewear may still be the reigning work-from-home uniform, but that’s not stopping us from pairing our favorite sets with everything from trench coats to mini bags outside of the house. Whether your plans for the day
10 of Shakira’s Best Fashion Moments: From Low-Rise Jeans to Voluminous Dresses January 10, 2024 at 07:00PM You can’t talk about Latin music without mentioning Shakira. The Colombian artist broke into the music scene back in 1991 after dropping her debut album, “Magia”; embraced her rock en español roots with
Vegan Mushroom Stroganoff Vegan Mushroom StroganoffJanuary 10, 2024 at 10:00AM This vegan mushroom stroganoff with hearty mushrooms and dairy-free cream sauce is a healthy take on a classic pasta dish. This ultimate comfort food recipe can be on your table in 30 minutes and will be a hit with the
Top Posts and Pages of 2023 Top Posts and Pages of 2023January 10, 2024 at 11:46AM Sharing the top blog posts in 2023! Hi friends! How are ya? I hope you’re enjoying the morning so far! I’m looking forward to a barre class and then catching up with a friend
Protein Coconut Cream Pie Chia Pudding Cups Protein Coconut Cream Pie Chia Pudding CupsJanuary 10, 2024 at 10:00AM Protein Coconut Cream Pie Chia Pudding Cups These protein-packed coconut cream pie chia pudding cups are the perfect make-ahead dessert (or breakfast!) Not only are they full of amazing flavors like vanilla
9 Cozy Pajama Sets You’ll be Tempted to Wear All Day January 09, 2024 at 09:44PM If you already have a favorite robe you always reach for and a cozy pair of house slippers, a new set of pajamas is in order. Whether you’re looking for a silky and sexy
18 Wardrobe Essentials You Can Buy Now and Wear Forever January 09, 2024 at 08:45PM We all have dressy days, but if we’re being honest, our go-to wardrobe consists of elevated basics that we can style for any occasion. A tank top for a quick coffee run, a button-down shirt
15 Healthy Muffin Recipes 15+ Healthy Muffin RecipesJanuary 09, 2024 at 10:00AM Rounding up the best healthy muffins on the web including gluten-free, grain-free and even vegan options. These healthy muffins make the perfect breakfast on the go or easy afternoon snack! From blueberry muffins to banana muffins and my
Flourless Peanut Butter Protein Brownies Flourless Peanut Butter Protein BrowniesJanuary 09, 2024 at 10:00AM Flourless Peanut Butter Protein Brownies These flourless peanut butter protein brownies are decadent and have 9 grams of protein per brownie. Our goal was to make tasty brownies that were tender and super fudgy. We accomplished
Faves from the week and around the web Faves from the week and around the webJanuary 08, 2024 at 11:56AM Sharing this week’s faves from the week and around the web. Hi friends! How are you? I hope you’re having an amazing start to 2024. This was *supposed* to be