High-protein Breakfast Idea: Fluffy Pancakes🤩 #highprotein #healthyrecipes #glutenfree

🥞🥚 High-Protein Breakfast Idea: Fluffy Pancakes 🥞🥚 Start your day with a protein-packed and gluten-free breakfast that’s both delicious and nutritious! These fluffy pancakes will leave you energized and ready to tackle the day. 💪🌞 Here’s what you need: Ingredients:– 1 cup of gluten-free rolled oats 🌾– 1 ripe banana

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There’s NO REASON to be Eating Plain Chicken & Rice for Weight Loss! #recipe #mealprep #fitness

🍗💪 Fitness Meal Prep: Flavor-Packed Mexican Chicken! 💃🇲🇽 Are you ready to infuse some Mexican zest into your fitness meal prep? This Mexican chicken recipe is high in protein and bursting with delicious flavors. Here’s what you’ll need: Ingredients:– 4 boneless, skinless chicken breasts– 2 tablespoons olive oil– 1 tablespoon

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Thank you @AndyRicker for this game changing stir fry!

 Stir-frying vegetables is a quick and healthy cooking method, and while boiling vegetables can be done separately, it’s not typically a step in stir-frying. Here’s the right way to stir-fry veggies: **Ingredients you’ll need:**– Assorted vegetables (e.g., bell peppers, broccoli, carrots, snap peas, mushrooms, etc.)– Cooking oil (such as vegetable

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Start feeling RDLs MORE in your glutes and LESS in your lower back #fitness #workout #workouts #gym

Performing Romanian Deadlifts (RDLs) correctly is crucial to target your hamstrings, glutes, lower back, and core effectively while minimizing the risk of injury. Here’s how to do RDLs the right way: **Equipment you’ll need:** A barbell or dumbbells. 1. **Set Up:**– Stand with your feet hip-width apart, toes pointing forward.–

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I Just Found 23 Pairs of High-Street Loafers That Look So Expensive

March 02, 2022 at 06:45AM There’s something immensely satisfying about a classic item of clothing being declared a “trend.” Whether it’s a beige trench coat or timeless shoe, clearly, these sorts of items don’t need the additional PR (they get plenty of attention without it.) However, just like a silver-screen actor who gets their long-overdue Oscar,

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7 Trends Milan’s Coolest Show-Goers Are Wearing Right Now

March 01, 2022 at 10:00AM There are certain style cliches that are attached to certain fashion weeks—for example, London being regarded as ‘eclectic’ or Parisians having a penchant for ‘timeless’ style—and while these notions are grounded in some truth, they are not the whole picture. Street style as a phenomenon has certainly evolved a great deal since

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J.Lo Wore Fashion’s Favourite Flat-Shoe Trend for a Date With Ben Affleck

March 01, 2022 at 09:38AM Jennifer Lopez is better known for wearing platforms than flats, but even she can’t resist the power of a practical shoe trend. Photographed with Ben Affleck in Los Angeles this weekend, J.Lo wore black Chanel loafers, a Wolford Colorado bodysuit layered under a Dolce & Gabbana jumpsuit, a Bottega

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The “Dated” Trend French Women Still Love to Wear

March 01, 2022 at 08:00AM One thing we’ve noticed about French women is their shared ability to breathe new life into older trends—looks some might even deem “dated.” But with their natural flair and laid-back approach to styling, they have influenced us to wear a trend we previously wrote off. Enter corduroy. While this retro fabric

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