August 30, 2019 at 02:00PM by CWC The Netflix film Otherhood follows three empty-nester mothers (played by Felicity Huffman, Angela Bassett, and Patricia Arquette), who decide to invade the lives of their neglectful grown sons under the guise of being helpful. The ill-fated plan of the overbearing parents eventually leads
Blogs to follow
The most common thing people in therapy discuss about their parents, according to therapists
August 30, 2019 at 02:00PM by CWC The Netflix film Otherhood follows three empty-nester mothers (played by Felicity Huffman, Angela Bassett, and Patricia Arquette), who decide to invade the lives of their neglectful grown sons under the guise of being helpful. The ill-fated plan of the overbearing parents eventually leads
An artificial intelligence running coach helped me run farther and faster
August 30, 2019 at 01:44PM by CWC [youtube https://www.youtube.com/watch?v=6RF6_uKiOI0] When I used to envision the future as a young child, I pictured hovering cars, very advanced, Jetsons-style robots, and lots of artificial intelligence action. So when news of an artificial intelligence-based fitness app came across our desks at Well+Good, senior
An artificial intelligence running coach helped me run farther and faster
August 30, 2019 at 01:44PM by CWC [youtube https://www.youtube.com/watch?v=6RF6_uKiOI0] When I used to envision the future as a young child, I pictured hovering cars, very advanced, Jetsons-style robots, and lots of artificial intelligence action. So when news of an artificial intelligence-based fitness app came across our desks at Well+Good, senior
Can’t kip (yet)? Here’s how to get strong enough to touch your toes to the pull-up bar
August 30, 2019 at 01:01PM by CWC I sometimes wonder if certain people at my gym are secretly wizards. The physical fortitude required for pull-ups, push-ups, and contortionist abs moves is more impressive than any spells found on the pages of Harry Potter. One such enchanting movement is “kipping”—or, bringing
Can’t kip (yet)? Here’s how to get strong enough to touch your toes to the pull-up bar
August 30, 2019 at 01:01PM by CWC I sometimes wonder if certain people at my gym are secretly wizards. The physical fortitude required for pull-ups, push-ups, and contortionist abs moves is more impressive than any spells found on the pages of Harry Potter. One such enchanting movement is “kipping”—or, bringing
Here’s how to untie every knot in your neck in 3 minutes flat
August 30, 2019 at 02:01AM by CWC Almost every single night, I wind up with the same exact problem: a super tight, cramped-up neck. Between sitting hunched over my laptop all day and having way too many Netflix binge-watching sessions, it’s really no surprise that it’s a regularly occurrence. While
Here’s how to untie every knot in your neck in 3 minutes flat
August 30, 2019 at 02:01AM by CWC Almost every single night, I wind up with the same exact problem: a super tight, cramped-up neck. Between sitting hunched over my laptop all day and having way too many Netflix binge-watching sessions, it’s really no surprise that it’s a regularly occurrence. While
The case for treating your relationship as a rental and having check-ins about renewals
August 30, 2019 at 01:00AM by CWC No matter how long or short your given relationship is, there are likely certain topics you’d rather not discuss. In the beginning, maybe it’s a DTR-style moment, and later on maybe it’s the implementation of money dates—or maybe it’s something else. Regardless, there’s
The case for treating your relationship as a rental and having check-ins about renewals
August 30, 2019 at 01:00AM by CWC No matter how long or short your given relationship is, there are likely certain topics you’d rather not discuss. In the beginning, maybe it’s a DTR-style moment, and later on maybe it’s the implementation of money dates—or maybe it’s something else. Regardless, there’s
There are 2 key differences between intimacy and ‘instamacy’—know them to keep your expectations realistic
August 29, 2019 at 11:24PM by CWC As the poets Nazareth sang in the ’70s, love hurts and love scars (ooh, love hurts, ooh). Yes, getting rejected does not feel good. When you’re dating rejection is, unfortunately, just part of life. You’re not going to have a mutual connection with
There are 2 key differences between intimacy and ‘instamacy’—know them to keep your expectations realistic
August 29, 2019 at 11:24PM by CWC As the poets Nazareth sang in the ’70s, love hurts and love scars (ooh, love hurts, ooh). Yes, getting rejected does not feel good. When you’re dating rejection is, unfortunately, just part of life. You’re not going to have a mutual connection with
Generations have been pitted against one another for all of history, but it’s high time we learn to talk to each other
August 29, 2019 at 11:08PM by CWC Twice a week, I head to class with a cohort of graduate-level fiction students ranging from age 23 (that’s me!) up into the 80s. Most of the time, we talk about each other’s work with thoughtful compassion. Most of the time. Sometimes, powerfully-rendered
A dress rehearsal isn’t just for the stage—here’s what to do before a big change in your life
August 29, 2019 at 10:18PM by CWC In sixth grade, I begged my mom to buy me a laser pointer at Staples. Overnight, I become the best presenter among my peers. Not because the super-cool tool elevated my social status (it didn’t), but because the pointer made me want to rehearse
How to conduct a New Moon ritual even your skeptical friends will be into
August 29, 2019 at 10:09PM by CWC Vegetarian tacos, rosé, and your most eccentric friend’s cauldron. The New Moon in Virgo got us talking, and I raised quite a few eyebrows when I revealed my go-to list for one… okay, five New Moon rituals. You know, as if I came
If you’ve ever dealt with armpit discoloration, we’ve got you—here’s how to deal
August 29, 2019 at 10:00PM by CWC I’ve heard a lot of complaints about deodorant over the past few years. “It doesn’t work,” “it’s sticky and gross,” and “it gets all over my clothes” are among the most common. But recently, two separate people brought an entirely new D.O. issue
The surprising ways sugar could mess with your gut
August 29, 2019 at 09:23PM by CWC When it comes to maintaining overall health and wellness, nothing’s hotter right now than the gut. The idea that if we regulate our microbiome—the ecosystem of good and bad bacteria in our gastrointestinal system—we can fully optimize our body’s health is nearly gospel
If you sit all day long, leg flossing will help take the edge off of tight desk hips
August 29, 2019 at 08:00PM by CWC My legs are always sore and tight, thanks to all the boot camps, running, and dog walking I task them with. I try everything I can to loosen them up, from taking a Theragun to my quads to stretching in every single position—but I’ve
If you sit all day long, leg flossing will help take the edge off of tight desk hips
August 29, 2019 at 08:00PM by CWC My legs are always sore and tight, thanks to all the boot camps, running, and dog walking I task them with. I try everything I can to loosen them up, from taking a Theragun to my quads to stretching in every single position—but I’ve
A top psychiatrist reveals the brain-boosting nutrient that’s majorly overlooked in our diets
August 29, 2019 at 07:23PM by CWC When it comes to eating for brain health, the focus lands on omega-3s. While it’s true that the fatty acids are 100 percent linked to boosting cognitive health, Well+Good Wellness Council member and Columbia University psychiatrist Drew Ramsey, MD, says a lot of
One of the best things anyone can do for their body? Push a sled.
August 29, 2019 at 06:32PM by CWC I has always thought that sled workouts were reserved for professional football players and fitness-dedicated celebrities (like Lucy Hale) until fitness trainer Chase Weber had me try it when I visited his gym in Los Angeles. He took me out to the garage
The cult-fave RMS concealer just dropped as a foundation, and OMG it’s good
August 29, 2019 at 05:00PM by CWC I remember when I fell in love with the first skin-care-makeup hybrid that I ever came across. It was RMS Beauty’s “Un” Cover Up ($36), which is a coconut oil-based concealer, that’s renowned for its ability to at once erase under-eye dark circles and
The secret to developing passions (rather than searching for them, like needles in a haystack)
August 29, 2019 at 01:00PM by CWC Even if you have the coolest job in the world, when someone asks what you like to do for fun, it can come across as a bit deflating if all you’re able to answer with is in-depth details about your nine-to-five. That said,
The secret to developing passions (rather than searching for them, like needles in a haystack)
August 29, 2019 at 01:00PM by CWC Even if you have the coolest job in the world, when someone asks what you like to do for fun, it can come across as a bit deflating if all you’re able to answer with is in-depth details about your nine-to-five. That said,
75% of people skip this skin-care step and derms say it’s the most important one
August 29, 2019 at 12:02PM by CWC [youtube https://www.youtube.com/watch?v=oLlrv7VBPPU] Welcome to ‘Dear Derm,’ our brand-new series in which dermatologist Mona Gohara, MD shares serious skin-care realness. In each episode, she’ll answer your most burning beauty questions and give you all the tools you need to take your glow game to
75% of people skip this skin-care step and derms say it’s the most important one
August 29, 2019 at 12:02PM by CWC [youtube https://www.youtube.com/watch?v=oLlrv7VBPPU] Welcome to ‘Dear Derm,’ our brand-new series in which dermatologist Mona Gohara, MD shares serious skin-care realness. In each episode, she’ll answer your most burning beauty questions and give you all the tools you need to take your glow game to
Who said seaweed was just for sushi? Here’s why the ingredient is about to blow up
August 29, 2019 at 04:30AM by CWC Ever have a flashback to when kale wasn’t cool (#tbt)? Well, there’s a new crew of superfoods about to hit your plates and IG feeds. We teamed up with Ocean Spray to clue you in on the trends. Learn about all six craze-worthy
Who said seaweed was just for sushi? Here’s why the ingredient is about to blow up
August 29, 2019 at 04:30AM by CWC Ever have a flashback to when kale wasn’t cool (#tbt)? Well, there’s a new crew of superfoods about to hit your plates and IG feeds. We teamed up with Ocean Spray to clue you in on the trends. Learn about all six craze-worthy
Move over quinoa—Buckwheat is the new it-grain taking over menus everywhere
August 29, 2019 at 04:30AM by CWC Ever have a flashback to when kale wasn’t cool (#tbt)? Well, there’s a new crew of superfoods about to hit your plates and IG feeds. We teamed up with Ocean Spray to clue you in on the trends. Learn about all six craze-worthy foods here, and keep reading
Move over quinoa—Buckwheat is the new it-grain taking over menus everywhere
August 29, 2019 at 04:30AM by CWC Ever have a flashback to when kale wasn’t cool (#tbt)? Well, there’s a new crew of superfoods about to hit your plates and IG feeds. We teamed up with Ocean Spray to clue you in on the trends. Learn about all six craze-worthy foods here, and keep reading