Caramelized Onion, Broccoli and Spinach Frittata
March 07, 2022 at 10:00AM
Wake up the right way with this Caramelized Onion, Broccoli and Spinach Frittata. Made with organic onions, broccoli and mighty spinach, this frittata will hit the spot for a quick weekday breakfast or weekend brunch. I am a full blown breakfast lover. I eat breakfast foods at all times of the day… it’s easily my favorite meal! I have always loved savory egg dishes but this combination might be my new favorite. The caramelized onion is slightly sweet, paired with the vibrant broccoli and spinach makes for a perfect flavor combination in every bite! Bonus points for this dish being packed with protein thanks to the eggs. Here’s What You Need broccoli – about 1-2 crowns of broccoli or 1 bunch of baby broccoli. onion – any type of onion works! mighty spinach – any spinach works but I love this blend from Earthbound Farm. eggs – I always prefer using full eggs but you can do a combination of eggs and egg whites if you’d like. salt – to taste. olive oil, butter or ghee – for sautéing the vegetables. How to Make a Veggie-Packed Frittata STEP 1: Start by prepping your vegetables. Chop the broccoli into bite sized […]
The post Caramelized Onion, Broccoli and Spinach Frittata appeared first on The Healthy Maven.
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Author Davida Lederle | citywomen.co
Selected by CWC
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