March 17, 2020 at 04:00PM by CWC I’m going to go ahead and give my unsolicited opinion on a debate that’s been raging for centuries: The egg cameĀ beforeĀ the chicken. My reasoning isn’t scientific; it comes down to the fact that the yummy yolks and whites that compose “nature’s multivitamin” will
Category: Beauty
3 ways body language can help you fake it till you make it on days when you feel blah
March 17, 2020 at 12:00PM by CWC I type this with fingers that have half-polished, half-unpolished nails, extending from hands that are covered in ink smears. So no, I, for one, am not feeling gorgeous today. We all have days like that, and sometimes our energy is affected as a
These 8 activewear pieces prove sustainable fashion can be functional *and* stylish
March 17, 2020 at 09:30AM by CWC When it comes to living more sustainably, you know the drill: bring your reusable water bottle everywhere, recycle plastics when you can’t avoid them, and say no to straws. But dressing sustainably? That’s a little tougher to tackle, especially when it comes to
I ate pancakes every day for a week and didnāt fall into a carb comaāhereās how
March 17, 2020 at 09:00AM by CWC Growing up, Saturdays meant one thing: pancakes. The smell percolating throughout the house as soon as I emerged from my dream state was the only wake-up call I’ve ever actually looked forward to. But, following the inevitable devouring of pancakes, I would be
The 10-minute wellness habit that fights inflammation
March 17, 2020 at 12:00AM by CWC Spend even a few minutes dabbling in the world of wellness and you’ll walk away with this one major takeaway: chronic inflammation is capital-B Bad. This isn’t just talk: science backs it up. Whether you’re dealing with something annoying like acne or an
Hereās what you should be doing if you absolutely have to travel right now
March 16, 2020 at 11:00PM by CWC With travel restrictions being introduced worldwide in attempt to slow the spread of COVID-19, the message has never been clearer: now is the time to stay put, stay healthy, and practice social distancing. Remaining at home isn’t an option for everyone, though. For
How to maintain human connection (and fight loneliness) when working from home for the foreseeable future
March 16, 2020 at 04:00PM by CWC As cases of COVID-19 continue to rise, one common response to a national directive to practice social distancing has put many workers on an āindefiniteā WFH-status. As a new, albeit temporary, reality is setting in, a common objective is emerging: We all need
The real reason many find themselves stuck in the friend zoneāand how to GTFO
March 16, 2020 at 12:00PM by CWC The great wide world of internet memes suggests two mutually exclusive truths: First, there’s a cat pic to mirror every mood. And second, there’s no deflating feeling quite like getting friend-zoned by someone on whom you have a massive crush. As proof, I
Iām a chef, and this is the easy, āclean out the fridgeā healthy salad I eat every week
March 15, 2020 at 07:00PM by CWC [youtube https://www.youtube.com/watch?v=xXvGEkr2XEs] Looking for the easiest, healthiest possible dinner to make in 20 minutes? Try this recipe developerās go-to salad. Raise your hand if this sounds familiar: Itās the end of the week, you havenāt been to the grocery store in days, and
This derm-approved overnight treatment will prep your hands for a full dayās worth of 20-second washes
March 15, 2020 at 04:00PM by CWC Washing your hands for 20 seconds, multiple times a day, is great for protecting yourself from getting sick. What it’sĀ not good for, though, is keeping your skin hydrated. If you’ve been diligently scrubbing yourself per the CDC’s recommended guidelines, you may have already
How this 74-year-old Australian man works on his mobility every single day
March 15, 2020 at 02:00PM by CWC We got the chance to chat with 74-year-old Kantilal Chiba to discuss the senior mobility exercises and workout routine that he follows to stay healthy.Ā My mobility is addressed by everything that I do in my workouts. I work out five or six
The anti-inflammatory breakfast a yoga instructor eats every week
March 15, 2020 at 12:00PM by CWC When you work out a lot, properly fueling your body is a must. There’s no way you’ll be able to power through those workouts like a champ if you’re slacking on your meals. One person who especially needs all those nutrients is yoga
Over-moisturizing is realāhere are 3 signs youāre overdoing it
March 15, 2020 at 11:00AM by CWC Most of the time, issues surrounding moisturizer involve not getting enough hydration. But if you’re slathering on cream multiple times per day, or using a product that’s too thick, you could be over-moisturizing. “Our skin likes to stay in a balance, and if
Got a rogue breakout? Try using turmeric for acne
March 14, 2020 at 01:00AM by CWC People have been turning to turmeric forĀ ages because of how healthyāand anti-inflammatoryāit is for your diet. The ingredient is becoming a DIY beauty star for the same reason, and the ingredient is even trickling into skin-care products, thanks to its anti-inflammatory effects on
The only post-work stretches you need to call it a day on tension
March 13, 2020 at 07:00PM by CWC I’m not sure what genius dreamed up the brilliant idea that we should all sit at our desks for one-third of each day to get paid, but that’s the world where most of us live. The resulting tightness from text neck and rolly
Womenās health has never been a focus in sports, Mary Cain wants to change that
March 13, 2020 at 06:00PM by CWC “By second grade, I was the fastest in my class. By third grade, I was the fastest in the grade. From there, it was just onwards and upwards,” says Mary Cain, 1500-meter finalist in the 2013 World Championships, three-time world junior champion, and
Meet the tantric exercise that boosts intimacy in 30 seconds flat, according to an intimacy expert
March 13, 2020 at 03:00PM by CWC A decade ago in 2010, performance artist Marina AbramoviÄ dazzled the public with her MoMA retrospective, The Artist is Present. For 736 hours total, AbramoviÄ invited any and all human beings to stare into her eyes for as long as they so desired.
SoulCycle is my favorite workout classāhere are my honest thoughts on the new at-home bike
March 13, 2020 at 02:00PM by CWC I will never forget my first SoulCycle class. I was 22, in the midst of my first “adult” breakup, and I let my friends convince me that spending $36 to cry on a bike would make me feel better. They were right. Riding
Does living like a rom-com lead guarantee happily ever after? I tried it to find out
March 13, 2020 at 12:00PM by CWC After watching the highly-anticipated second installment of Netflix’s To All the Boys I’ve Loved Before (TATBILB), cheekily entitled P.S. I Still Love You, I started thinking about what makes romantic comedies the satisfying viewing equivalent of biting into a piece of 10-layer chocolate
J-Beauty ādoublesā are the key to happier, more hydrated skin
March 12, 2020 at 09:00PM by CWC It wasn’t until a few months ago that dermatologists woke us up to the idea of “moisturizer layering,” which involves using moisturizing ingredients in every step of your routine in order to maximize hydration. But in Japan, this methodologyāreferred to as “doubles”āhas been
7 easy care indoor plants you wonāt be able to kill
March 12, 2020 at 06:00PM by CWC One of the first things I bought when I moved into my current apartment was a little ivy plant for my bedroom. I loved it to death. I put it in mug because who needs drainage holes when the mug is so much
Iām a gynecologist, and Iām begging you not to masturbate with these 3 things
March 12, 2020 at 02:00PM by CWC Something I’ve known since the dawn of timeāat least since the dawn of American Pieāis that people can get really creative when it comes to masturbation. Even though the diversity of vibrators that are available for purchase is great, many of us have
Recovery sneakers have arrived, because we all deserve a foot massage after the gym
March 12, 2020 at 02:00AM by CWC Sneakers are getting smarter. Last year, Nike designers launched theĀ Zoom Vaporfly Elite to make the sub two hour marathon a reality, and On added a little extra bounce to our steps with their pillowy CloudTec soles. The same technology once earmarked for performance,
The top 3 buzziest beauty product categories in the Whole Foods skin-care section
March 11, 2020 at 08:00PM by CWC You love Whole Foods for its organic fruits and vegetables, hot bar filled with a never-ending supply of work-lunch favorites, and the cool innovations like being able to bottle your own almond milk. But if you’re not hitting up the beauty aisles at
Why do we keep coming back to 100-year old beauty products? Because they work
March 11, 2020 at 05:10PM by CWC Pondās Cold Cream has been around since 1846, Vaseline just celebrated its 150th birthday, and itās estimated that 60 Dove Beauty Barsāfirst invented in 1957āare sold every single second around the world. Despite the fact that new beauty brands are launching every week,
Why you should be skeptical of natural products claiming to treat COVID-19
March 10, 2020 at 05:30PM by CWC With confirmed cases ofĀ COVID-19 in 34 states, a host of natural “wellness” companies are attempting to capitalize on public fear by advertising products that “cure” or “prevent” coronavirus. On Monday, the Food and Drug Administration swiftly replied by issuing warnings to seven
How compatible are the 6 āLove Is Blindā couples, according to their Myers-Briggs types?
March 10, 2020 at 05:00PM by CWC On the Netflix reality seriesĀ Love Is Blind, cast members looking for marriage were tasked with finding their soul mate by going on dates where they couldn’t see the other person. Within days, real and committed couples emerged with six ultimately getting engaged, all
The best energy-boosting self-care practice to pick up this year, according to your zodiac sign
March 10, 2020 at 02:00PM by CWC Sometimes, to-do lists grow so long, itās tough to focus on the items that are actually important. That resulting endless-feeling slog can make completing anything at all feel difficult and draining rather than empowering. Furthermore, sometimes what we think will help us actually
Iāve tried hundreds of hyaluronic acid serums, and this drugstore pick is the best
March 10, 2020 at 01:00AM by CWC Hyaluronic acid is the ultimate people pleaser of the beauty world: It’s recommended by every single dermatologist for keeping moisture within your skin, it works on all skin types, and it plays well with the rest of your routine. Because of its hydrating
This 64-year-old is the oldest woman to row across the Atlantic Oceanāit took her 84 days
March 10, 2020 at 12:30AM by CWC Just in time for International Woman’s Day, 64-year-old British rower Sara Brewer stepped onto dry land for the first time in 84 days. She, along with her rowing partner Ann Prestige, 35, completed a trans-Atlantic trip in a 30-foot row boat on Saturday.