June 07, 2021 at 11:41AM Sharing the books I read in May 2021 and if Iād recommend them! I always love to hear about your book recs, so if you read something amazing in May, please let us know in the comments. Hi friends! Hope youāre having a wonderful week
Category: Fitnessista
Friday Faves
June 04, 2021 at 11:39AM Hi friends! Happy Friday! I hope you had a wonderful week. One of the highlights of my week has been seeing all of your incredible Summer Shape Up check-ins. Keep up the great work and if youād like to join in on the challenge (or
2021 Fatherās Day Gift Guide
June 02, 2021 at 06:02PM If youāre not sure what to get dad for Fatherās Day, Iāve got you covered with tons of ideas. It can be a little tricky to shop for dads and husbands! Iād love to hear any gift ideas youāre planning, too. Hellooooooo. Anyone else feel
Summer Shape Up is here! + workout #1
June 01, 2021 at 11:53AM Hi friends! Howās the week going? I hope youāre having a great one so far. This morning, the kiddos are at camp and Iām looking forward to Taco Tuesday with the fam tonight. Summer Shape Up starts TODAY and Iām so pumped to do this
weekend adventures
May 31, 2021 at 05:23PM Hi friends! I hope youāre all enjoying Memorial Day weekend, and thank you will never be enough to our brave military who lost their lives fighting for our freedom and our Gold Star families. Iām popping in this morning with an old-school style blog post,
Friday Faves
May 28, 2021 at 11:04PM Hi friends! Happy Friday and I hope you have a lovely Memorial Day weekend. Iāll definitely be taking time this weekend to think of our service members who made the ultimate sacrifice and their families. <3 What do you have going on? The girls are
Latest Trunk Club ā Spring 2021
May 27, 2021 at 11:35AM Sharing a review of my latest Trunk Club shipment + what I kept and what I sent back. This post isnāt sponsored, but you can use my referral link for $50 off if you decide to give it a try. Iāve been using it for
080: 5 Fun Things
May 26, 2021 at 11:40AM Hi friends! Happy humpday! The Summer Shape Up plan goes out on Friday, so if youāre not on the list, add yourself here! Itās going to be so much fun and the party starts on Tuesday. I canāt wait to get started! For todayās podcast
Barre workout for beginners {video}
May 24, 2021 at 11:27AM Sharing a new barre workout video that was designed for my beginner friends. I break down some classic barre moves and this is a great intro if youāre just trying out barre for the first time or if youāre a fitness beginner. As always, talk
Friday Faves
May 21, 2021 at 11:06AM Hi friends! Happy Friday! Howās the day going? Whatās going on this weekend? Liv has her last dance competition of the season and weāre meeting up with friends at the pool. Livi is officially done with third grade – where the heck does the time
079: Pelvic floor health and tips with Brittney Ellers, PT, DPT
May 19, 2021 at 08:08PM (+300k download giveaway below!) Hi friends! Iām SO excited about todayās podcast episode because itās packed full of info and tips for yaāll. Iāve been a fan of MoveU and Brittney Ellers on Instagram for quite a while, so I was thrilled when she said
Vegan goji berry brownie bites
May 18, 2021 at 11:46AM Sharing a sweet and delicious healthy treat recipe: vegan goji berry brownie bites! These are lower in sugar, gluten-free, and make an awesome healthy dessert.Ā Hi friends! Howās the morning treating you? I hope youāre having a lovely day so far. Thank you so much
15 things Iāve learned in the past 15 months
May 17, 2021 at 11:52AM Hiiii friends! How are you? How was the weekend? I hope you had a great one! We had our first *full* weekend in a long time and it felt awesome. I was so happy to get to go to a couple of parties and have
Friday Faves
May 14, 2021 at 11:41AM Hi friends! Happy Friday! I hope that youāve had a great week. Iāve spent a lot of time this week getting things ready for Summer Shape Up (get all the details here!): crafting the workouts and putting the meal plan together. What do you have
Tips for working out with a hand injury
May 12, 2021 at 11:45AM Sharing my tips for how to get in great workouts even while you have a hand injury. As ALWAYS, talk with your doctor about resuming or starting any exercise routine, particularly if youāre injured. Hey friends! Iām BLOWN AWAY by your Summer Shape Up excitement!
Summer Shape Up is coming!
May 11, 2021 at 11:06AM Hi friends! I hope you had a wonderful weekend and that those who were celebrating Motherās Day had a beautiful holiday. It was a great one over here. The Pilot made an amazing breakfast, I was showered with homemade gifts and lovely cards, we took
Friday Faves
May 07, 2021 at 11:50AM Hi friends! YAY for the weekend. I hope you have a fun and relaxing one ahead. Livi has a friendās bday party and itās movie night at the pool, so Iām looking forward to it. I also feel like Motherās Day totally snuck up on
078: The secret sauce to fitness success
May 06, 2021 at 06:44PM Hi friends! Happy Thursday! I hope youāre having a wonderful day š Iām back with a short and sweet podcast episode talking about the two things I think are the secret sauce to fitness success. These two things will also help you accomplish ANY goals
WIAW and a full day from start to finish
May 05, 2021 at 05:11PM Hi friends! Happy humpday and Cinco de Mayo š Here are some recipes if youāre looking to get a lil festive tonight. Try these sour cream enchiladas, the best rice, this prickly pear margarita or this sangria, and some beans (I still need to do
Recent Thrive Market faves and is it worth it?
May 04, 2021 at 11:14AM Sharing the best picks from Thrive Market and what to order.Ā This post isnāt sponsored, but you can use myĀ referral link for 25% off your first order. Weāve been using Thrive for years now and are huge fans.Ā Hi friends! Howās the morning going? Iām looking
April 2021 Reads
May 03, 2021 at 11:20AM Sharing the books I read in April and if Iād recommend them! Still going strong with my goal of at least three books per month. Hi friends! Happy Monday! How was the weekend? I hope it was fun and relaxing! Ours was a great one.
Friday Faves
April 30, 2021 at 11:33AM Hi friends! Happy Friday! Iām SO ready for the weekend, how about you? Itās been a bit of a weird week over here. I donāt recommend starting off things with a broken finger and torn tendon; itās put a bit of a damper on my
077: Military Life Q & A
April 28, 2021 at 11:04AM HI friends! Howās the day going? Happy hump day I hope that the week is going well. It rained a ton yesterday, which was LOVELY, and Iāve been getting creative on the workout front with my broken pinky since I canāt lift upper body weights.
Thinx review and are they worth it?
April 27, 2021 at 11:18AM Finally writing a review on Thinx after using them for almost 3 years! Be forewarned that lots of period talk is ahead, so if my 3 male readers want to skip out on this one, no hard feelings. š Heads up: this review is not
2021 Motherās Day Gift Guide
April 26, 2021 at 11:58AM Sharing some gift ideas for all of the ladies in your life! Moms, grandmas, nanas, friends, mom figures, new moms, whoever you want to shower with something special this Motherās Day. I also wanted to recognize here that I know Motherās Day can be hard
Friday Faves
April 23, 2021 at 11:50AM Hi hi! Happy weekend to ya. How was the week? Ours was a pretty good one. It was the usual weekend craziness (Iām embracing the school routine in addition to their extracurricular stuff after missing out for so long) and cranking away on some projects
5 tips for better workout recovery
April 22, 2021 at 11:02AM Sharing tips on how to recover from your workouts! If youāre feeling sore or run down from your workout routine, here are some ideas for workout recovery. Hi friends! Happy Thursday! The Pilot has flown nights for the past few weeks, so Iām REALLY looking
076: Ditching the Diet Mentality with Lindsey Janeiro, RD
April 21, 2021 at 11:52AM Hi friends! Iām so excited for todayās podcast episode because Iām chatting with Lindsey Janeiro, RD. We got to hang out in real life many years ago, when we both lived on the same side of the world, and Iāve always loved her REAL, balanced
Latest Sakara Eats + Chocolate Love Muffin recipe
April 20, 2021 at 11:15AM Hi friends! Happy Tuesday! Hope youāre having a lovely morning. Thank you so much to those of you who shared shorts recommendations in yesterdayās post! Iām excited to try out some new ones. Today, Iām here at home filming a couple of new videos today
Spring Fashion Finds
April 19, 2021 at 11:55AM Sharing some of my favorite picks for spring. Swimsuits, dresses, shorts, sandals, and cute tops. Please share anything youāre loving in the comments section below! Spring is in the aiiirrrrrrr. Anyone else feeling excited and hopeful this spring? Something about this year is making me